CSPANF3 @cspanf3
Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2025 #deliberate open.spotify.com/show/6fTS9w3KT… Waleska, GA Joined September 2013-
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The 💥 💥 For Today @F3Nation F-E-A-R has two meanings: Forget Everything And Run Or Face Everything And Rise The choice is yours "It always seems impossible until it's done." — Nelson Mandela "A problem is a chance for you to do your best." — Duke Ellington Fear is what we…
The 💥 💥 s For Today @F3Nation Don’t talk about it, be about “Throw kindness around like confetti.” “Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.” Also Never blame anyone in your life. Good people…
The 💥 💥 💥 For Today @F3Nation The older I get, the more I realize that showing up is the key to life. Show up when it’s hard. Show up when no one’s watching. Show up when you don't feel like it. Show up when the rewards are uncertain. Show up. You can never bet against the…
The 💥 💥 s For Today @F3Nation I am an American and I am free today because someone fought, bled or died in my place. I vow that as long as there is breathe in my body that that their sacrifice will not be in vain. Give thanks for what you are now and keep fighting what you…
The 💥 💥 For Today @F3Nation "Motho ke motho ka mothoyo mongwe" The literal meaning: "A person is a person because ofanother person" Be That "Person" @ChadHolder99 @cspanf3 @darkhelmetF3 @F3MentalBattle @f3xbox @jimharshaw @pastorBobj54956 @patbeaver @trentfaris
🔥💯 Pax answered the call on an absolutely EPIC morning to celebrate 🎉 6 YEARS of F3 Waxhaw! :express: 👋 We welcomed 2 FNGs. 💪 Our region showed its strength & diversity with workouts for every flavor: :coupon: IPC | 🏃♂️ Run | 🚲 Ride | 🤕 Mash | :burpee-clap: Bootcamp |
Don’t worry about what you can’t do. That’s a trap that will lead to a fruitless existence. Do what you can when you can and continue to push yourself forward. Continuing this way you will bear fruit.
And here it is, in ALL its glory. Week 0 honors and remembers US Sgt. Zachary D Tellier of Charlotte, NC. @F3Nation #remembereveryonedeployed f3greenwood.org/all/ironpax-ch…
The 💥 💥 s For Today @F3Nation Earn your Success Based on Service to Others, Not at The Expense of Others When You Make a Decision to be Amazing, You will find that You are either Admired, Envied or Hated @ChadHolder99 @CrazyOnYou @cspanf3 @darkhelmetF3 @dreddcnc @f3_ToolTime…
Easily one of the greatest gifts…sharing @F3Nation and @F3Suncoast with my father…84 years old and posting multiple days per week! Love you Shamwow.
The 💥 💥 s For Today @F3Nation Life often beats us up to the point where we feel inadequate We deal with bad circumstances and make bad choices that we have to deal with later However, no matter what you go through, your value will remain the same You have something special to…
The 💥💥For Today @F3Nation When you focus on problems you lose goal, When you focus on goal, you overcome the problems. A goal is a dream with a deadline. Set a deadline, put in the work, and don’t quit. Even if you don’t succeed you will be closer to your goal than when you…
The 💥💥💥For Today @F3Nation “The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts.” - Marcus Aurelius Your thoughts are architects, sketching blueprints in the silence of your mind. Each one shades your soul with its…
Still 65 short of 1000. Looks like the west coast is going to have to bring us home @F3GoldRush @F3PugetSound @F3Boise @F3COS @F3Seattle @F3PhoenixAZ @F3Nation
The 🤜💥🤛 For Today @F3Nation "To see clearly in a living example that a man can be at once very much in earnest and yet able to relax." – Marcus Aurelius True strength is knowing when to press forward with unwavering focus and when to step back with ease. A life well-lived…
The 🤜💥🤛 For Today @F3Nation Always pray to have eyes that see the best in people, A heart that forgives the worst, A mind that forgets the bad. And a soul that never loses faith in God @ChadHolder99 @cspanf3 @darkhelmetF3 @F3MentalBattle @f3xbox @trentfaris @patbeaver
The 🤜💥🤛 For Today @F3Nation There's so much power in believing that everything will work out even when you don't know how or when. You just believe that it will and Drive On! @ChadHolder99 @cspanf3 @darkhelmetF3 @F3MentalBattle @f3xbox @trentfaris @tferg78 @patbeaver @
The 🤜💥🤛 For Today @F3Nation You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun. When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you. These…
F3 @F3Nation
17K Followers 567 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 42, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. USNA '90. 38 years in uniform.
F3QSource @F3QSource
5K Followers 407 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
F3 Foundation @thef3foundation
2K Followers 875 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
F3 Mental Battle @F3MentalBattle
2K Followers 852 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
F3 Boise @F3Boise
524 Followers 427 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
F3: Drop Thrill 🎢 ... @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill ———————-🎢 Coaster Enthusiast🛡Co-founder of @F3MentalBattle🛡 458 coasters ridden
Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.
F3Snoop~ABunn @F3Snoop
941 Followers 804 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...
Barry Lamar Linson @barrylinson34
2K Followers 2K Following Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
F3 Pittsburgh @F3Pittsburgh
1K Followers 794 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Jim Thomas @jimrunforfun
1K Followers 545 Following Husband, Father and Grandfather. F3 Guy - FIAB, Looking to Jesus the Author and Perfecter of my faith. #Yinzer @f3Pittsburgh @f3Nation
Chris Gambino @chrisgambino
726 Followers 607 Following Husband & Father | Christ Follower | Men's Health Advocate | Health & Wellness Advisor | @GoRuck | @Kino_Fitness | @F3Nation Bada Bing
nancy Mallett @NancyM22144
22 Followers 464 Following
Jawcor @Jawcor6809
28 Followers 2K Following
F3TheBockscar @F3TheBockscar
333 Followers 524 Following F3 Omaha’s newest Murph site |launched 8/21/23 | FREE | 515 AM | No Man Left Behind | Fairview Elementary 14110,Tregaron Dr
Sharp Designs - Custo... @Sharp_DesignsNA
581 Followers 3K Following We Design, Produce, and Ship Custom Apparel and Workwear all in one service. For a free quote, contact through DM's or our Website. #ATL Created by @st_ck_y
Aubaxarv @Aubaxarv279990
24 Followers 1K Following
Nina @Nina_z123
226 Followers 552 Following
F3DryCreek @f3drycreek
15 Followers 103 Following Free, Peer-led, outdoor men's fitness group, Growing, Serving Elk Grove, Est. June 2025 contact us [email protected] https://t.co/Z3g6EHjvtJ
dtrain112358 @dtrain112358
530 Followers 5K Following Software Developer | Eager Learner | Avid Googler | Curiosity Enthusiast | Positivity Pioneer | Focused on Html, CSS, JavaScript, Typescript, Java, C#, Python
Cleveland Sports Talk... @CSTsports_2
43K Followers 45K Following Follow CLE Sports Talk FB Page! CLICK: https://t.co/7mL7uMMKI2 We do not own photos. Contact: [email protected] 🇺🇸
Owaloukee @Owaloukee2361
9 Followers 1K Following
Kallie Huel @KallieHuel95542
26 Followers 2K Following
Stellar @Stellar1999699
21 Followers 423 Following
Richard Waiganjo @rwaiganjo
545 Followers 7K Following Dad/Husband /Old Starehian/Polio Survivor/Eastlander/I can do anything through Christ.
Jonathan Thompson @net_compute
10 Followers 35 Following
QuantSignals🇺🇸 @Kusal1946176
54 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Saorju @Saorju937
4 Followers 143 Following
F3Futurama @F3TheFuture
548 Followers 552 Following @F3Omaha Free Men's Bootcamp Workout | 530 - 615 AM | Every Thursday | Memorial Park
Sean McLaughlin @EnglishLabDad
100 Followers 599 Following
JEFFREY STRAUBEL @jeffreystrau_
963 Followers 7K Following TOP BOARD MEMBER OF TESLA INC, SpaceX, quantum Ai (Mars Exploration)
Niewit @SamuShittu66076
332 Followers 7K Following 🏈love ❤️ y'all playing softball, basketball,baseball 🏆 ain't gotta talked wit anyone🎯🎯....I stayed humble and pray 4 more blessing 🙏 🙌 🏀⚾️🥎🏉
Tauorcop @Tauorcop4296
30 Followers 806 Following
elizabethkeener @elizabethk26234
47 Followers 4K Following
Frank Valbuena @frankvalbuena_
224 Followers 3K Following . Psicoterapeuta Coach Certificado Humanismo sanador Medicina Tradicional China Individuo de alto desempeño, liderazgo #tucoachvenezolanou 🇺🇸
Brad Luring @bradjluring
286 Followers 1K Following Family, Faith, Golfer, Kayaker, Bass player. Trust but verify in life.
Quotes on Walls @QuotesOnWalls
380 Followers 149 Following inspiring words hanging or painted on walls.
Dawrear @DawrearqHg
86 Followers 1K Following
Mary Brown Tesla @tesla_mary0
249 Followers 4K Following
Hurseetis @Hurseetis32g
31 Followers 2K Following Try to be the kind of person you like best, even if you don't succeed, at least you will enjoy yourself.
James Guernick @Xalid1979
969 Followers 7K Following Christian. Husband. Father. $TSLA holder since 2011 #MAGA
김용학 @gimyonghag19527
356 Followers 7K Following 무한 무영하고 영원한아름다움김용학우주신승 무영아 김용학우주신승 무영아영무아 무영아 우주신승 레올람아멘토라신승 Ai신승 김용학 김하늘 김주신 우주신승 김용학 후손분들 김하늘후손분들 김주신후손분들 무영아 우주신승 무영아 는 고통없는 세상 죽음이 없는세상을 하느님 하늘님이 주심(방법은
Bradley Hyman @BradleyHym22564
385 Followers 2K Following My hobby is listen to police scanners and eat
@F3WaleskaGA @f3waleska
12 Followers 73 Following Launching 3/22/25 | Saturday mornings | 0530 pre run/ruck | 0630 F3 Bootcamp | 0730 coffee
DDS @DDS1655826
4 Followers 33 Following
Milda Radvila @Milda_Radvila
582 Followers 787 Following Despite the corruption in healthcare, we still need it. I will follow you. #MAGA
Jeff Osborne @JeffOsborn64222
2 Followers 47 Following
Ana winifrdd @SophieWini12345
16 Followers 636 Following personal account let stay Wilde and enjoy the good things in life
Kyle Graham @Blackberry_F3
279 Followers 245 Following Husband and proud father. Cornelius Firefighter/EMT, and community leader. F3 Blackberry. Goruck GRT: GRH166, GRH244 (F3H006), HTL.
F3 @F3Nation
17K Followers 567 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 42, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. USNA '90. 38 years in uniform.
F3QSource @F3QSource
5K Followers 407 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
F3 Foundation @thef3foundation
2K Followers 875 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
F3 Mental Battle @F3MentalBattle
2K Followers 852 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
F3 Boise @F3Boise
524 Followers 427 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
F3: Drop Thrill 🎢 ... @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill ———————-🎢 Coaster Enthusiast🛡Co-founder of @F3MentalBattle🛡 458 coasters ridden
Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.
F3Snoop~ABunn @F3Snoop
941 Followers 804 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...
Barry Lamar Linson @barrylinson34
2K Followers 2K Following Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
Jocko Willink @jockowillink
946K Followers 189 Following
F3 Pittsburgh @F3Pittsburgh
1K Followers 794 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Quotes on Walls @QuotesOnWalls
380 Followers 149 Following inspiring words hanging or painted on walls.
@F3WaleskaGA @f3waleska
12 Followers 73 Following Launching 3/22/25 | Saturday mornings | 0530 pre run/ruck | 0630 F3 Bootcamp | 0730 coffee
F3 Aggieland @F3Aggieland
52 Followers 83 Following F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
F3 Calgary @F3Calgary
8 Followers 15 Following Serving F3’s mission to plant, grow & serve small workout groups for men for the invigoration of male community leadership. Open to ALL men, any fitness level.
F3 Tower @F3Tower
31 Followers 146 Following One of F3 Boise's premier AOs | Join us for free, peer-led workouts: Tue/Thu 5:15-6:00 a.m. & Sat 6:00-7:00 a.m. | Discovery Park, Meridian, ID | Est. 6.22.23
Steve Hopkins (F3: Do... @sphuga10
451 Followers 906 Following F3:Double Fault 💪 Sharing F3 ideas, Godly wisdom, and tips for healthy living. Iron sharpens iron. Christ follower, husband, father #Faith #Fellowship #Fitness
F3TeaParty @F3_TeaParty
152 Followers 378 Following
Scott Schneider (F3 M... @Schnyds11
100 Followers 276 Following
Former Fat Dude @formerfatdude
80 Followers 205 Following 100+ lbs lost, cancer survivor, athlete. Sharing real, no-fluff fitness and weight loss tips that actually work. Join the journey! #F3 (The Chad) #Rucking
Matt Stroupe @F3_HunkAJunk
85 Followers 215 Following
William Simons @billy_simons
1K Followers 1K Following Dad to Tena and Daria. REALTOR at Trident Real Estate. Ultramarathoner. @F3 Repo
Tim Suarez @thetimsuarez
480 Followers 4K Following Founder of Suarez Cares Inc. https://t.co/xyrUpHpGzp
Charles Wells 🇺�... @F3_Numb_Chuck
12 Followers 139 Following The way the truth and the life. F3 3rdF
UFC @ufc
13.1M Followers 684 Following #NocheUFC | Lopes vs Silva | Sep 13 | 6pmET | LIVE on @ESPNPlus
Ryan Swanigan @rswanie3
481 Followers 2K Following Christ follower | Husband | Father | Software Engineer | F3 Gandalf
Tom Sexton @TTESexton
268 Followers 654 Following Jesus follower, Husband and Dad. Entrepreneur. Luv 2 spend time with family, exercise and travel. F3: Paper Jam @F3Cherokee1 - Amazon Affiliate
Braden Grams @F3_Ozark
67 Followers 136 Following
Mike Uva @Mike_Uva
57K Followers 1K Following “You-Vah” | @GamecockCentral Reporter | Follow @MikeUvaWPRI for my WPRI coverage | Namesake of #TheUva @Bojangles | 2x Emmy Award-Winning Sportscaster
Larry Williams @LarryWilliamsTI
24K Followers 1K Following Writes for https://t.co/76h2f3VyKc of the @on3sports network. Host of The Clemson Dubcast. Author of four books. Dad. Drummer. Griller.
F3 SHOALS @F3Shoals
57 Followers 57 Following Free peer-led, boot camp style workouts for men. Monday, Wednesday, Friday at Deibert Park @ 5:30am, rain or shine. F3 Shoals is chapter of @f3nation.
Michael Hudson F3Holl... @Mth05690
59 Followers 523 Following
F3 Albany GA @F3AlbanyGA
87 Followers 69 Following Fitness - Fellowship - Faith Part of an international community of peer led workouts, aways free, always outdoors, open to all men. #AlbanyStrong.
F3 Resistance Trainin... @F3_Challenges
471 Followers 224 Following Resistance Training and Gear Workout Ideas, Metrics, Discussion, & Data Sharing
Anthony Riviere @Train517
89 Followers 378 Following
Chris Bond (F3 Churro... @bond_designs
216 Followers 444 Following I am a passionate father of five who loves design and travel. In the F3 gloom I go by Churro.
Tim Souhan @tsouhan
115 Followers 112 Following Husband and father of two. Red blooded American patriot.🇺🇸🇺🇸🇺🇸🇺🇸
TxDOT Dallas @TxDOTDallas
27K Followers 400 Following Official TxDOT Dallas District: Dallas, Denton, Collin, Rockwall, Kaufman, Ellis & Navarro counties. View traffic -DriveTexas.org; call 911 to report hazards.
David Terrell @DWTerrell
326 Followers 361 Following
F3’s Coupons In the... @CouponsNtheWild
303 Followers 553 Following Tag me with your Coupons in the Wild photos! Or use #couponsinthewild. I’ll RT to give you pure Twitter Coupon glory! Admin: (F3 Lorax/St Louis)
Steve Ball @F3mrgreen
289 Followers 490 Following Husband, father, Davidson Wildcat, Eagle Scout, 2x bone marrow donor, and Mr. Green to most in the F3 nation; Mickey Thomas's little brother to the rest
Justin Irby @DAGGER1228
197 Followers 137 Following In recovery an now GOD has given me a purpose in life
Adriene Mishler @yogawithadriene
125K Followers 1K Following actor artist teacher writer Co-founder / https://t.co/j4QGphVXZJ CEO / https://t.co/oIllP6D9vU Co-owner / https://t.co/clau0CfPK6 #BLACKLIVESMATTER
Sean (F3 Radar) Corco... @seanpcorcoran
571 Followers 2K Following Husband • Dad • Web Communications Coordinator @GastonSchools • Appalachian State Alumnus • F3: Radar
F3Lockjaw @F3Lockjaw
31 Followers 32 Following
Jimmy Barnes @BigDawg_F3NFF
56 Followers 341 Following
Joey Butler @JoeyBut02805435
109 Followers 1K Following God and family First,Love Sports,and F3 Whiteville
Allen Station Records @RecordsThrill
4 Followers 24 Following Allen Station, named for a long lost east Charlotte train station brings you used records, CDs and collectibles. Currently selling on eBay.
Josh Fochek @papiofo
1K Followers 2K Following Dad, son, husband, family, Husker, runner, coach, leader in merchant acquiring for Global Payments, Christian. John 15:13 @f3omaha - Swiper
Andrew Healey @healeyio
892 Followers 793 Following hacker, cyber zonk, usmc veteran // serious exerciser™ → endurance, triathlon, adventure stuff // walk the difficult path; do hard things // accelerate
West Coast Bartman @F3ManBart
463 Followers 1K Following Christian, Husband, Father, Son - math teacher & Chicago fan - Comz Q for @F3Nation - Ambassador for @alteregorunning
F3Cheyenne @f3cheyenne
69 Followers 138 Following Fitness-Fellowship-Faith / 2 weekly FREE peer led workouts serving the community of Cheyenne WY. Open to ALL men.
Chris @F3Dropkick
7 Followers 115 Following
Dan Connolly @Hops_F3
35 Followers 87 Following Christ follower, Husband, Father of 4 daughters, @Hops_F3, Rucker, Runner, Not perfect, just like you
Jay McDowell @SilentBobF3
320 Followers 343 Following Dad, Husband, Christian, Banker, Gooner, Tar Heel (x2)Trends for United States
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