Shift Working Dad @dad_shift

36 year old. Lovely partner. 2 kids. Girl aged 5. Boy aged 2. Struggling working shift patterns and balancing lifestyle. Will share my insight on a daily basis Joined May 2021

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Shift Working Dad @dad_shift

4 years ago

Back to the grind tonight Absolutely Dreading a 12 hour night shift. Going to try get some sleep soon #Healthcare #Healthylifestyle #Health #tired #exercise #Motivation #sundayvibes #heartbreaking #FitnessMotivation #workersday2021 #MentalHealthAwarenessMonth #StaySafeStayHealthy

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Shift Working Dad @dad_shift

4 years ago

Rest day today It's called rest day for a reason Absolutely shattered #Healthcare #Healthylifestyle #Health #tired #exercise #Motivation #sundayvibes #heartbreaking #FitnessMotivation #workersday2021 #MentalHealthAwarenessMonth #StaySafeStayHealthy

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Shift Working Dad @dad_shift

4 years ago

Weekend finally finished Really tired Just happy to be home #Healthcare #Healthylifestyle #Health #tired #exercise #Motivation #sundayvibes #heartbreaking #FitnessMotivation #workersday2021 #MentalHealthAwarenessMonth #StaySafeStayHealthy

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Shift Working Dad @dad_shift

4 years ago

Working Sunday Very hard on the body 60 hour weeks 😭😭 Need to finish these horrible shifts and spend more time with my family #Healthcare #Healthylifestyle #Health #tired #exercise #Motivation #sundayvibes #heartbreaking #FitnessMotivation

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Shift Working Dad @dad_shift

4 years ago

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