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Our story 🥺 I love you, benben ko 🍝
there is something so incredibly attractive about not having to teach someone how to love you the way you want to be loved. it’s rare but i’m sure it exists. for them to just hold you so close to their heart that the things they do for you come naturally and consistently.
It's extremely important to learn how to be ok on your own. You have to learn how to pick yourself back up when you fall, provide for yourself, wipe ur tears away & make yourself happy. Having people there for you is truly great but you can't depend on them to always be there 🤍
ALWAYS REMEMBER! high dopamine - schizophrenia low dopamine - parkinson’s disease high norepinephrine - mania low norepinephrine - depression high GABA - relaxation low GABA - anxiety or OCD high serotonin - mania low serotonin - depression, anxiety and eating disorders
if a person doesn’t directly tell you that they have an issue with you, then you need to continue living as though there’s no issue. mature people will not leave you in the dark when it comes to their feelings, they will step up and communicate like an adult.
It has escalated so much that even the smallest things can already trigger me
it takes a tremendous amount of courage to continue to be gentle and soft even after you are hurt and mishandled. be proud of your ability to express your care
Dating someone with high emotional intelligence, who is not afraid of difficult conversations, and knows how to communicate their feelings effectively >>>
Familiarization tip before sa amin for CD Markers ng immune cells: - Single digits most likely T cell markers - Memorize 16 and 56 lang for NK cells, the rest ng double digits ay for B cell markers
Familiarization tip before sa amin for CD Markers ng immune cells: - Single digits most likely T cell markers - Memorize 16 and 56 lang for NK cells, the rest ng double digits ay for B cell markers
I wanna have fun, but it's either of the two that I always end up doing.
I just want to be surrounded by motivated and persevered ppl. I need to be hyped, pls,
Papa is getting old. Mama is getting old. The clock never stops ticking. I just pray God gives me enough time to give back and show how grateful I am for all their sacrifices.
Cardiac cycle @MattersoftheH14 #MedEd

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