Rob de Castella @deek207
An old marathoner still going forward, one step at a time...with a smile imf.org.au Australian Capital Territory Joined October 2011-
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As discussed recently at Parliament House, never assume obese Aussie youth are gluttons. Solid research sciencedirect.com/science/articl… showed physical inactivity, NOT diet, drives community obesity. Fatter youth consumed no more sugar, fat, or kJ than lean kids, but were less active.
Tomorrow, HISTORY will be MADE. #Boston128 #BostonMarathon @BankofAmerica
It must be Easter…Deeks Hot Crossed and Choc Crossed buns are the best…#ForEverybody #Grainfree #Glutenfree #BeyondGlutenFree
Eat a healthy rainbow, with IMF at SA Healthy Week, Close the Gap & Harmony Day, with Onkaparinga Council
Please join me & support IMP Graduate #117 Clinton Bennell as he raises funds & awareness & runs the @GCMarathon to stop family & domestic violence. gofund.me/73e26feb #RunSweatInspire
Celebrating Indigenous achievement at Jack Stevens IMP 2023 Graduation & NYC Marathon in Melbourne Naarm. #RunSweatInspire #IndigenousExcellence
I am shocked & angered by the tragic outcome of Ballarat mother Samantha Murphy. On the eve of IWD this tragedy is compounded. IWD is a day to celebration the great women in our lives & communities. I stand with all women & will do all I can to ensure they are safe and respected…
😉 #AD Thrilled to partner with @Cadburyaust & celebrate amazing volunteers that make sport happen. Big shout out to my coach Pat, together we beat the world. #acheerandahalf
Darwin IMF family catch up & update…another big year ahead. @IndigMaraProjct #RunSweatInspire
Darwin, Larrakia Country IMP TryOuts 2024. Big turn out! Congrats all for stepping up…to #RunSweatInspire
My son @Trenty23 is running the 45k Takayna Trial run in Tassie this weekend - raising $ & awareness for the environment, if anyone would like to support him or the cause please donate. takaynatrail2024.raisely.com/t/trezmapstaka…
Go for it @ElsieSeriat - when you believe you can make a difference, you have to go for it! 👏💪🏽👍🏽
Congratulations Lauren Vanson, Ngarrindjerri woman & 2023 IMP Grad #139…wonderful Return to Community and @IndigMaraProjct Graduation in Murray Bridge SA last night - #RunSweatInspire
Big day, big issues, IMF Board planning day…#runsweatinspire
Today is the 16th anniversary of Australia’s apology to the stolen generation…to move forward we must accept our mistakes, sincerely apologise, & now redress damage. nma.gov.au/defining-momen…
Leg 2, IMP 2024 Try Outs. Get along meet, greet & be inspired. #RunSweatInspire
The marathon community mourns the passing of world record holder Kelvin Kiptum and coach Gervais Hakizimana 💙💛
The marathon community mourns the passing of world record holder Kelvin Kiptum and coach Gervais Hakizimana 💙💛
Bloody heck! Shocking tragedy! Just like that, a rising superstar is gone. Highlights how precious life is, and how vulnerable we all are. abc.net.au/news/2024-02-1…
Supporting our IMP Grad’s message about right for women to run, without fearing their safety…#WomensRightToRun
A very special occasion honouring & celebrating this amazing Australian. Decades of passion, contribution, and impact. Tom Calma 10yrs as Chancellor of @UniCanberra 👏💪🏽
Athletics Australia @AthsAust
32K Followers 2K Following The home of athletics in Australia. Get athletics news direct to your inbox by signing up at https://t.co/8zn5XnKO9o #ThisIsAthletics #ItsShowtime
David Tarbotton @David_Tarbotton
5K Followers 4K Following Athletics/CG/OG statistician & historian. Recording history through pics/stats/articles. Post hurdling career, providing context to Aussie perf. #TarbyStats
ABC SPORT @abcsport
161K Followers 2K Following ABC SPORT DAILY podcast: https://t.co/GIXiEWTtYL Listen live: https://t.co/Z0NB7ILf0q
Richard Welsh @WelshyKnows
1K Followers 782 Following Sport // Major Events // Running // Tassie // Travel
Ben St Lawrence @bennysaint
4K Followers 1K Following 2 x Olympian at 10km. Co-founder and coach at Run Crew.
Francis Leach @SaintFrankly
56K Followers 16K Following Worker. Thinker. Gooner. Good Trouble. Pigskin Heretic. World Leader Pretend. Boonwurrung land. @UnionsAustralia @AustralianLabor @TheRedLinePod
Dave Robertson @mrdaverobbo
4K Followers 2K Following Primary (Kindergarten) Teacher following the Science of Learning and Reading | Music | Running | ParaTri Handler
AW @AthleticsWeekly
104K Followers 1K Following Athletics news, interviews, events coverage, training advice and more since 1945 🌍📅
Andrew Leigh @ALeighMP
59K Followers 656 Following Labor MP in the Australian Parliament. Dad of 3. Economist. Triathlete. Author of 'The Shortest History of Economics', ‘Randomistas’, ‘Reconnected’ and more.
Japan Running News @JRNHeadlines
15K Followers 3K Following The world's window into elite Japanese distance running, since 2007. Occasional tweeting in Japanese, earthquake coverage and musical interludes. Also @JRNLive
Lachie Moorhouse @LT_Moorhouse
1K Followers 775 Following Content and Comms Coordinator @AthsAust | Sometimes university student | Draught on tap
Daniel Cherny @DanielCherny
35K Followers 19K Following Chief cricket writer @codesportsau @newscorpcricket. Also some footy. RT ≠ endorsement. 🌞He/him. It was right at the time.
AUS Olympic Team @AUSOlympicTeam
108K Followers 1K Following Official X (Twitter) account of the AUS Olympic Team & Australian Olympic Committee. #AllezAUS
David Culbert @Culbert_Report
11K Followers 951 Following Olympian, commentator. Into #Sportsbiz, speaking straight and thinking differently. My views.
Kurt Fearnley @kurtfearnley
53K Followers 2K Following Wheelchair Racer/Paralympian, Lover of the green & gold, good coffee and a few quiet marathons. Crawled a track, raced a boat & wrote a book.
Benita Willis @BenitaWillis
3K Followers 643 Following 4X Olympian. World XC gold '04. Queensland Athletics Rec Running Mgr. Family, sport & coffee lover!
Des Proctor @DesProctor
551 Followers 822 Following Coach/Mentor/Executive Teacher. Enjoy coaching endurance athletes and helping them achieve their goals. Coach of numerous great people *Views are my own*
Deb Spillane @DebSpillane
31K Followers 3K Following Recovered sports journalist/broadcaster. Sport now demoted to occasional interest. Music is the thing. And, much as I’d like to ignore politics, we can’t.
TIME ON FEET RUNNING .. @LydiardsWay
6K Followers 2K Following Prof. of running 🇺🇲 🇮🇪XC, BSc Ex.Phys.🇬🇧 Head of PE (27y). LYDIARD/CERUTTY🇳🇿 ⚒️
Rourke Armstorng @ArmstorngR90868
6 Followers 33 Following
Accugenedx @accugenedx
1K Followers 5K Following We are making waves throughout the industry here at Accugenedx by Retrogen, Inc. with passion about Science & seamless direct to consumer testing services.
Ian O'Riordan @ianoriordan
10K Followers 804 Following Athletics Correspondent @IrishTimesSport; son of the runner, mother from the mountain. Opinion all mine.
Yanis Ayadi @YanisAyadi46488
1 Followers 47 Following
Dr Michael Moore AM @mmoore50
4K Followers 699 Following Past Pres World Fed Pub Hlth Assoc, Life Member PHAA, Dist Fellow George Inst, Adj Prof Uni Canberra, columnist CityNews
PeteZ @pzeegers
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Samurai Running Japan @SamuraiRunning1
129 Followers 737 Following Personalized online running coaching for distance runners, 5K to the Marathon. Unique, value for money schedules and advice for all levels.
pulichealth @wcphhm2024
38 Followers 546 Following We are happy to welcome you to the official website of 2nd World Congress on Public Health and Healthcare Management 2024 on November 20-21,2024 at Rome, Italy
Matthew Di Masi @Matty_dim
6 Followers 13 Following
motherland Punjab @MeetGTvRaqba
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Dana Haines @dana_haines23
35 Followers 217 Following Medium Dana Haines, spiritual Coach/intuitive/ healer. Join me on a retreat in Sedona, New York & California this year 🔗in bio to book readings🔮
Fitzroyalty @MelbCarrotMan
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Sunny Lu @SunnyLu14
2K Followers 3K Following Buying and selling of real estate, investment advisory, property and building materials development in Melbourne, Australia and immigration planning.
World Athletics Agenc.. @worldathimages
31 Followers 341 Following WAA offers a professional sports photographer and experienced coaching in Mental training for elite athletes
Raza Khan @razakh99507
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Luaak Solutions @luaaksolutions
109 Followers 862 Following Unlock Pipedrive Success with Expert Consulting Elevate your CRM strategy with our Pipedrive consulting services and Discover how we can help you excel!
Bronwyn @bronwyn12595852
3 Followers 17 Following
Cailey King @Cailey74
18 Followers 240 Following
Debbie @Debbie22501340
18 Followers 740 Following
Arthur Lumbala @lumbalaarthur7
27 Followers 128 Following
Spirit of Country @Indig_Spirit
19 Followers 113 Following Helping Indigenous people develop their cultural knowledge and leadership skills. @romapregarc #Entrepreneur #AboriginalElder #Culturaladviser #Academic
Andre Perez and Jeffr.. @AndrePerez20244
154 Followers 5K Following Fan page of Andre Perez - Janousek and Stämpfli CEO his alledged “relationship” with rentmen escort and porn star @jefflloyxxx
Julia Church @rubenesquerun1
36 Followers 171 Following
Daisy A Day @DaisyADay5
174 Followers 745 Following Hates corruption, liars and scoundrels. Supporting honesty, transparency and integrity. Always advocating for animals. Artist. YES
theErdbeeren @the_erdbeeren
61 Followers 385 Following Bear with me whilst I sort out how to use this thing.
Omicron is not freedo.. @air_hygiene
44 Followers 843 Following That banality of evil is just so hot right now.
Mark @MN_McCallum
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Mads✨🦋 @capstonemads
397 Followers 2K Following Partnership Development at @Capstonepub 📚 Educator🍎 Publisher📇 Writer ✍🏼 Creator✨ #booklover 💫🌈🦄
Mezza @Mezza153
158 Followers 252 Following
Carmel Ehrenkreutz @cmehrenkreutz
1K Followers 2K Following lost my account this morning in Twitter land. Teacher, mentor, friend. Living on unceded Wurundjeri Woiwurning land. Always a Melbournian. I chose to be kind.
Nerry @neric16
2K Followers 2K Following
simon christen @simonchristen2
372 Followers 906 Following
Maire Elise ~ 🇦�.. @Maire_Elise_
2K Followers 4K Following The Australian government needs to act now! Time's running out! Lead from the front, Albo! Work to get him released! Bring him home! He has suffered enough!
Christine @chrissypatricia
21 Followers 287 Following art lover, plant lover, grandmother and traveller. Retired.
Christopher, a proud .. @seivo29
85 Followers 388 Following
Sue Barrett - engage,.. @SueBarrett
5K Followers 5K Following Sales & Communication Specialist, Growth Strategist, Industry 5.0, Campaign Leader, HSP. #SellBetter #Integrity #Equality #ClimateAction #TeamZoe #March4Justice
Julian Toohey @jaytwoee
111 Followers 287 Following
Zelda @HermanZelda
1K Followers 3K Following Mother & cancer survivor 🙂✌🏻✨#AlboisMyPM … Leftie, Labor Supporter and a Proud Australian! Still anti Murdoch gutter Media
KJ Moffat @KjMoffat
274 Followers 568 Following Art, books & music / love is love / left leaning husband and dad
Athletics Australia @AthsAust
32K Followers 2K Following The home of athletics in Australia. Get athletics news direct to your inbox by signing up at https://t.co/8zn5XnKO9o #ThisIsAthletics #ItsShowtime
David Tarbotton @David_Tarbotton
5K Followers 4K Following Athletics/CG/OG statistician & historian. Recording history through pics/stats/articles. Post hurdling career, providing context to Aussie perf. #TarbyStats
ABC SPORT @abcsport
161K Followers 2K Following ABC SPORT DAILY podcast: https://t.co/GIXiEWTtYL Listen live: https://t.co/Z0NB7ILf0q
Richard Welsh @WelshyKnows
1K Followers 782 Following Sport // Major Events // Running // Tassie // Travel
Ben St Lawrence @bennysaint
4K Followers 1K Following 2 x Olympian at 10km. Co-founder and coach at Run Crew.
Francis Leach @SaintFrankly
56K Followers 16K Following Worker. Thinker. Gooner. Good Trouble. Pigskin Heretic. World Leader Pretend. Boonwurrung land. @UnionsAustralia @AustralianLabor @TheRedLinePod
Dave Robertson @mrdaverobbo
4K Followers 2K Following Primary (Kindergarten) Teacher following the Science of Learning and Reading | Music | Running | ParaTri Handler
AW @AthleticsWeekly
104K Followers 1K Following Athletics news, interviews, events coverage, training advice and more since 1945 🌍📅
Andrew Leigh @ALeighMP
59K Followers 656 Following Labor MP in the Australian Parliament. Dad of 3. Economist. Triathlete. Author of 'The Shortest History of Economics', ‘Randomistas’, ‘Reconnected’ and more.
AUS Olympic Team @AUSOlympicTeam
108K Followers 1K Following Official X (Twitter) account of the AUS Olympic Team & Australian Olympic Committee. #AllezAUS
David Culbert @Culbert_Report
11K Followers 951 Following Olympian, commentator. Into #Sportsbiz, speaking straight and thinking differently. My views.
Kurt Fearnley @kurtfearnley
53K Followers 2K Following Wheelchair Racer/Paralympian, Lover of the green & gold, good coffee and a few quiet marathons. Crawled a track, raced a boat & wrote a book.
The Spence @adambspencer
95K Followers 647 Following order #Maths101 at https://t.co/OnpE2xR0DK Buy my other books at https://t.co/flOdiau2fX Go @SydneySwans. Management [email protected]
Benita Willis @BenitaWillis
3K Followers 643 Following 4X Olympian. World XC gold '04. Queensland Athletics Rec Running Mgr. Family, sport & coffee lover!
Des Proctor @DesProctor
551 Followers 822 Following Coach/Mentor/Executive Teacher. Enjoy coaching endurance athletes and helping them achieve their goals. Coach of numerous great people *Views are my own*
Deb Spillane @DebSpillane
31K Followers 3K Following Recovered sports journalist/broadcaster. Sport now demoted to occasional interest. Music is the thing. And, much as I’d like to ignore politics, we can’t.
Patrick Dodson @SenatorDodson
20K Followers 579 Following Labor Senator for WA. Special Envoy for Reconciliation and Implementation of the Uluṟu Statement. Authorised by P. Dodson, ALP, Broome.
parkrun Australia @parkrunAU
6K Followers 188 Following parkrun with @medibank. Free, 5km community events held every Saturday morning around Australia. Walk, run, volunteer, socialise, enjoy! #loveparkrun
Dan Bourchier @Dan_Bourchier
14K Followers 3K Following ⚫️🟡🔴 🏳️🌈 | Mornings/Weekend Newsreader @abcnews | Represented by @RabbLion | Ambassador @AIEFoundation Pinnacle Foundation @NAATSIHWP @Meanjin | Views mine
Nova Peris Foundation @novaperisfdn
25 Followers 48 Following Making Aboriginal communities places filled with opportunities and choices through Food Sovereignty & Micro Business Enterprise.
Justice Reform Initia.. @JailingsFailing
2K Followers 826 Following We are an alliance of Australians committed to reforming the criminal justice system. Join us!
Anthony Albanese @AlboMP
744K Followers 3K Following Prime Minister of Australia. Member for Grayndler. Authorised by Anthony Albanese, ALP, Canberra.
@athsSTATS @athsstats
812 Followers 237 Following Playing with #sportstatistics, with a bias towards promoting #athletics distance events and my earthly connections to Australia
Coalition of Peaks @coalition_peaks
2K Followers 261 Following The Coalition of Peaks is a representative body of over 80 Aboriginal and Torres Strait Islander community controlled peak organisations and members.
NAIDOC @naidocweek
12K Followers 657 Following NAIDOC Week celebrations are held across Australia each July to commemorate the history, culture & achievements of Aboriginal & Torres Strait Islander peoples.
Sally Hamilton OLY @SallyDHamilton
17 Followers 198 Following
Norman Swan @normanswan
166K Followers 217 Following Co-host of RN’s Health Report and What’s That Rash & reporter on ABC TV’s 730. Pre-order a copy of my forthcoming book: https://t.co/E12jORDqjp.
Senator Penny Wong @SenatorWong
428K Followers 548 Following Leader of the Government in the Senate. Australian Minister for Foreign Affairs. Senator for South Australia.
tracey robinson @trace_rob
23 Followers 377 Following
Tara Liddy @TaraLiddy
38 Followers 75 Following Arrernte/Luritja ❤️💛🖤 CP Practitioner and mumma x3. 🌿🌱 Owner @shophomelands 🌱🌿
Jan Swinhoe @JanAthsAus
106 Followers 393 Following Chair of @athsaust and prospective Chair of Australian Athletics – the vision of @athsaust and @littleathsaust to unite into one body. #ThisIsAthletics
Lifeline Canberra @Lifeline_ACT
4K Followers 2K Following Building a more resilient, suicide-free community • For 24/7 crisis support call 13 11 14 • Lifeline saves lives • $26 can fund a life-saving call
Robert @MangoManingrida
10 Followers 74 Following
Dylan Alcott @DylanAlcott
64K Followers 2K Following Insta @dylanalcott | Australian Paralympian 🏅🏅🏅| Tennis player 🎾🎾 | Speaker | Dylan Alcott Foundation
Josh Frydenberg @JoshFrydenberg
117K Followers 654 Following
Joe Murphy @bushrangejoe
37 Followers 377 Following
David Lonsdale @lonsdad1
450 Followers 910 Following Self-employed for 22 years. Winter crop trials. BT50 owner-loser.
ACT Government @actgovernment
22K Followers 583 Following News and updates from across ACT Government. 📍 Ngunnawal country Managed by the Chief Minister, Treasury and Economic Development Directorate.
The-Riotact.com @The_RiotACT
16K Followers 351 Following Local news and views from Canberra and the surrounding region.
ACT Health @ACTHealth
31K Followers 1K Following Please note this account is only monitored during normal business hours. In an emergency call 000.
T.K. Skenderian @TKSkenderian
552 Followers 447 Following Marketing and Communications Director @Conventures, & 1 time I traded my shoes for a ride to the border of Botswana. 🇧🇼
Wendy @wendyslyrun
810 Followers 253 Following Olympic silver medallist on track, world champion on the road. Keen athletics, cross country and Chelsea supporter, businesswoman and Mum!
Patrick Tiernan @tiernan_patrick
2K Followers 121 Following PUMA Athlete - Aussie Olympian 🇦🇺 - Villanova Alum ✌🏽
Arthur Sinodinos AO @A_Sinodinos
14K Followers 4K Following Partner at The Asia Group and Australia’s Former Ambassador to the United States
Boston Athlete Magazi.. @bostonathletema
701 Followers 353 Following https://t.co/BI0JrUzrXr https://t.co/SxmszfayvQ https://t.co/UYUXXZG0LD
Adam Didyk @adamdidykRun
327 Followers 455 Following Father / Husband, AA Pathway Transitions Lead & SA State Performance Advisor, Team Tempo Coach
Scott Morrison @ScoMo30
609K Followers 2K Following 30th Prime Minister of Australia, Author - Plans for Your Good
Annastacia Palaszczuk @a_palaszczuk
220K Followers 1K Following
hopedavison @hd4673hotmailc1
3 Followers 83 Following Yuin woman living on Ngunnawal Country. Great love for politics, Aboriginal affairs and journalism.
Liam Scammell @Scam77
599 Followers 1K Following
High Impact Athletes @HIAorg
769 Followers 566 Following Connecting World-Class Athletes and World-Class Charities. We exist to turn the sporting sector into a force for good.
Ninti One @ninti_one
1K Followers 1K Following Building opportunities for Aboriginal and Torres Strait Islander peoples through research, community development and innovation.
Darren Chester MP @DarrenChesterMP
20K Followers 1K Following Member for Gippsland - Marathoner - Passionate about regional communities, veterans, young Australians - left-handed - Swans fan - dog lover!
Paul Thompson @PaulTho66878200
305 Followers 491 Following Rowing coach of World and Olympic champions, lover of sports, and do my best at being a good father and husband. All views my own.
Centre for Social Imp.. @CSIsocialimpact
23K Followers 10K Following Centre for Social Impact is an independent, for-purpose research and education centre focused on catalysing positive social change.
Prof Kristy Muir @KristyMuir2
2K Followers 829 Following Chief Executive Officer PRF, Professor CSI UNSW & NED working for social good and a stronger, more equitable society. Playing as a triathlete. Views own.
Run Army Australia @runarmyau
202 Followers 97 Following 21 Apr 2024 - 5k, 10k distance // In support of @legacycares // Registrations opening late 2023 // #runarmyau
Raf Baugh @Rafaelbaugh
113 Followers 62 Following
Annie Martin AM @MartinAnne139
3K Followers 2K Following Cystic Fibrosis and Childhood Cancer advocate. Co-Chair National NAIDOC 2007-2018 Mum and Nan to incredible grandkids Professor @ ANU
Matt Lynch @Mattlynch_
967 Followers 2K Following Everything Athletics. Events/comms/development for @qldathletics Track and Field commentary mercenary
Tom O'Shaughnessy @tomoshaughnessy
816 Followers 1K Following Working in the sport I am passionate about for @oceaniaaths Views are my own. A woodsmen
Mayi Kuwayu Study @Mayi_Kuwayu
2K Followers 445 Following Mayi Kuwayu is a ground-breaking longitudinal national study of culture and wellbeing for Aboriginal and Torres Strait Islander people across the country.
Paul Mason MD @DrPaulMason
64K Followers 222 Following Renowned low-carb, keto, carnivore doctor. Committed to truth in medicine. Tweets are NOT medical advice. Consults - https://t.co/ejELD0m3Pv
Dr. Eric Westman, MD,.. @drericwestman
44K Followers 219 Following Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!
Dr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
My opinion piece in the The Daily Telegraph today! “As we prepare to honour the soldiers who lost their lives defending Australia’s freedom and values this ANZAC Day, it is worth reflecting on how fortunate we all are to live in a country with no enemies on our direct borders”
Consistent with the findings that physical inactivity, not diet, is the main driver of community youth obesity, some people I know eat and drink huge amounts; yet remain exceptionally lean. You've guessed it, they're my group of middle-distance and marathon runners.
As discussed recently at Parliament House, never assume obese Aussie youth are gluttons. Solid research sciencedirect.com/science/articl… showed physical inactivity, NOT diet, drives community obesity. Fatter youth consumed no more sugar, fat, or kJ than lean kids, but were less active.
Tomorrow, HISTORY will be MADE. #Boston128 #BostonMarathon @BankofAmerica
Stramilano 1982 De Castella Kedir, Yifter Mohamed Kedir won, with 1h01min02s and Robert de Castella was second with 1h01min18s and Miruts Yifter was third with 1h02min02s. @deek207
Imagine running a marathon PB by over a minute, 6 months after giving birth. Your time is the 7th fastest Aussie ever and minutes inside the Olympic Qualifying time. But 4 others have run faster in the qualifying period. That’s the story of @JessTrengove and Aus running now
Lining up for my 6th Canberra Marathon today. Wish me luck! #auspolrunners
Chuffed to sneak under three hours in my sixth Canberra Marathon, and to catch the legendary @deek207 on the finish line #runsweatinspire #auspolrunners #auspol
What a wonderful day it has been at the #WorldCrossCountry Championships Belgrade 24. A big thank you to the LOC for their hard work and dedication, and for putting on a great stage for our athletes to produce some outstanding performances…and even laying on the weather,…
Australia has continued its rich tradition at the World Cross Country Championships, with strong team performances led by the nation’s senior men as debutants Haftu Strintzos and Edward Marks steered Australia to fifth place 💚💛 MORE👉bit.ly/WXC2024-Aus #ThisIsAthletics
It must be Easter…Deeks Hot Crossed and Choc Crossed buns are the best…#ForEverybody #Grainfree #Glutenfree #BeyondGlutenFree
TWO HOUR RECORD (part deux)...just a mere two hours after Rod Dixon set the 1/2 marathon WR in Philly, THIS cast of characters bust it at the Maple Leaf Half... Herb Lindsay throws down a 1:01:47 to smash BOTH the infantile WR and AR... @deek207
Eat a healthy rainbow, with IMF at SA Healthy Week, Close the Gap & Harmony Day, with Onkaparinga Council
Celebrating Indigenous achievement at Jack Stevens IMP 2023 Graduation & NYC Marathon in Melbourne Naarm. #RunSweatInspire #IndigenousExcellence
@deek207 Very sad situation and thank you Rob for your leadership in raising the issue. People run for freedom. I trust people will celebrate the life of Samantha.
WCCC 1983, Gateshead. 123 Bekele Debele (1st), 197 Some Muge (3rd), 427 Pat Porter (9th), 428 Alberto Salazar (4th), 333 Antonio Prieto (5th), 18? Alberto Cova (10th), 293 Carlos Lopes (2nd) and Deek @deek207
Presentations in Canberra last Sat. Small world! From rt (obscured) Olympic coach Craig Hilliard (I taught him at uni); Olympian Susan Hobson (I coached Susan); Olympic walker Dion Russell, (I was his physiologist); Cam Myers (I'm Cam's coach); & me (here because Cam ran quick).
Very pleased with my longest coached athlete, 45 yr-old @LisaWeightman today; 3rd in the Osaka Marathon in another Olympic qualifier, 2:24:43. Better be careful not to mix her training up with that of my 17 yr-old Cam Myers (who ran his 2nd 1500 qualifier last Thursday, 3:33:50)!
Robert De Castella, Brisbane 1982, CG, marathon, winner @deek207
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