DIFD at The Royal @difdroyal
DIFD is a youth-driven initiative focused on raising awareness and inspiring conversations about youth mental health. #difd #pttp difd.start.page Ottawa, Ontario Joined January 2013-
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LAST CHANCE! ⌛ 😱 Get your Nike DIFD golf shirts TODAY! These grey and white golf shirts are available in both ladies and mens sizes! TODAY is the last day to make an order! Please contact [email protected] for additional details and to place your order.
Know the signs of stress and anxiety 👇 With final exam season coming up, it's important to know and recognize the signs of stress and anxiety. It's okay not to be okay - we are here for you 💜 #DIFD
FORE!⛳️Get your Nike DIFD golf shirts today! These grey and white golf shirts are available in both ladies and men's sizes. Order yours by April 26! Please contact [email protected] for additional details and to place your order. 💜
Thank you so much to the Ottawa Law Classic for raising $8,600 for #DIFD through their annual hockey fundraiser! 💜🏒
Join us in celebrating the #InternationalDayOfPink today! 💝 Let’s come together, wear pink, embrace diversity and stand up for the rights and dignity of the 2SLGBTQIA+ community and all individuals who face discrimination. #EqualityForAll #Inclusion
#WellnessTip: Reward yourself 🎉 No matter how big or small, all goals and achievements are worthy of recognition and celebration! Recognizing successes can be powerful in overcoming feelings of negativity and hopelessness. 💜
#WellnessTip: Get involved! 🤝🙋 Whether you take part in extra-curricular activities or volunteer in your community, getting involved creates opportunities to meet new people, try new things, and build relationships! #DIFD 💜
Today, we join many individuals & organizations across the country to celebrate #NationalCaregiverDay. 💙 National Caregiver Day falls on the first Tues. of April. Today is a day to honour caregivers – the countless families/friends who provide care for their loved one. 🤝 1/3
missing the besties a lil extra today 🫶
Well done @nepeanjrwildcats and @jrladysens on a fantastic collaboration that raised close to $9000 for @difdroyal and youth mental health initiatives. Not only did both teams have some great games, we came together and worked hard at spreading awareness and raising some much…
#WellnessTip: It's okay to ask for help 💜 There is nothing wrong with stepping forward and admitting when you need help, especially in stressful or difficult times. Asking for help takes courage - it's never a sign of weakness 💜 #DIFD
Thank you all so much for your support! 💜💜
Thank you all so much for your support! 💜💜
Thank you so much to NGHA for raising $8,000 in their annual Paint It Purple house league and competitive tournaments last month! Go Wildcats! 💜
Purple looks great on you all 💜💜
Purple looks great on you all 💜💜
Mental health is just as important as physical health. As part of our Mental Health Awareness Night, we are proud to represent @difdroyal in our game tonight. An organization near and dear to her heart, @beccalesliee speaks about the importance of the DIFD movement and opening…
We want to sincerely thank everyone who has hosted, participated, and attended a #DIFD event. As always, we are so incredibly grateful for all of your support 💜💜
#WellnessTip: Unplug when you can 📴 Constantly being connected to your devices can be mentally and physically draining. Be vigilant of your screen time and carve out time away from devices to give your eyes and mind a break.💜
Thank you to Julie and MountainGoat Yoga! They raised $1,500 this February! Tracey and Cindy ran a sold-out workshop, 'Move Your Parts - Then Paint Some Hearts'. For every paper heart sold and displayed in the studio, names were added to a draw! Purple pride was everywhere 💜
#WellnessTip: Spend time in nature 🍃🌻 Going for a hike on your favourite nature trail, or even walking around your neighbourhood park has many benefits for your mental health. Being connected to nature has been shown to decrease feelings of anxiety and depression. 💜
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Today, we join many individuals & organizations across the country to celebrate #NationalCaregiverDay. 💙 National Caregiver Day falls on the first Tues. of April. Today is a day to honour caregivers – the countless families/friends who provide care for their loved one. 🤝 1/3
missing the besties a lil extra today 🫶
This year our two clubs managed to raise nearly 9000$ for this amazing cause! We’ll see you next December for the 13th annual DIFD Game!
Well done @nepeanjrwildcats and @jrladysens on a fantastic collaboration that raised close to $9000 for @difdroyal and youth mental health initiatives. Not only did both teams have some great games, we came together and worked hard at spreading awareness and raising some much…
We’re for you. For anything, at anytime💜 ☎️ 613-260-2360 💬 chat.ysb.ca
#WellnessTip: It's okay to ask for help 💜 There is nothing wrong with stepping forward and admitting when you need help, especially in stressful or difficult times. Asking for help takes courage - it's never a sign of weakness 💜 #DIFD
Last night the Lady Sens and the Nepean Wildcats came together to present a cheque to the Do It for Daron Foundation! DIFD supports life-saving research and youth educational programming at The Royal Ottawa Hospital. #GoSensGo #Sensfam #DIFD #weallskatetogether @difdroyal
@PWHL_Toronto @difdroyal @WoodyCreekDisti @thepwhlofficial Love and respected the honouring of DIFD. I remember when it happened and the strength her parents had, they still do. DIFD.
Mental health is just as important as physical health. As part of our Mental Health Awareness Night, we are proud to represent @difdroyal in our game tonight. An organization near and dear to her heart, @beccalesliee speaks about the importance of the DIFD movement and opening…
An amazing initiative, @difdroyal, based out of Ottawa. Continuing to inspire conversations around youth mental health 💟
Wear your jerseys today to help us celebrate minor hockey in our community and honour D.I.F.D! 💜
Gave my 10 year son this @difdroyal pin before his hockey game this morning and explained what inspiring conversations means. Thanks @TheRoyalMHC
Very proud of our team & staff today wearing the purple Jerseys 💜 for #DIFD Do it for Daron Game. The staff decked out in our #DIFD socks.@TheCCHL @difdroyal @corriganktj @Nepeanraiders @HEOhockey
Thank you @ian_mendes @difdroyal @TheRoyalMHC for the opportunity to talk with parents about #YouthMentalHealth This was also a chance to showcase the expertise of the amazing Youth team!
Let's talk, but how? 💜 Learn valuable insights from our Royal experts on talking to youth about their mental health. 📺 Watch the full event: youtube.com/watch?v=-2DPiC… @difdroyal | @theroyalfdn
Happy #ValentinesDay 💛 Kindness and expressions of love have been shown to boost mental well-being and happiness. Cultivating healthy relationships and self-love can lead to a more positive outlook. 💙🤗 #wellnesstips #mentalhealth
Thank you everyone 💜
Thank you to everyone who joined us yesterday for "Let's Talk, but how"! A special thank you to our amazing speakers and host @IanMendes 💜
@difdroyal @IanMendes It was an informative session. Thanks very much to everyone involved.
@difdroyal One happy little girl @KGHAHockey @Sensplex @nepeanwildcats Thank you for a great weekend @PWHL_Ottawa
⌛ REMINDER ⏳ Join us tomorrow for "Let's Talk, But How?" Expert advice for talking to youth about their mental health! Register today 👇 📆 February 6, 2024 🕖 7-8:30 p.m. 📍 Virtual (Zoom webinar) 🔗 buff.ly/3RuQeWh
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