Surprising Fact: Best sunlight for vitamin D is 10 a.m.-1 p.m., not morning! Study says it optimizes production and minimizes skin cancer risk. Limit to 10-15 mins, use sunscreen. Share! #vitaminD #sunlight #health #Hormone #WellnessTips @xDaily_Know @RohanBakliwal @Ram_Iyer572
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@docpawan30 @xDaily_Know @Ram_Iyer572 Yeh. People after 10 start putting sun screen all over their body !!! Much for vitamin D
@docpawan30 @nsfidai @xDaily_Know @RohanBakliwal @Ram_Iyer572 Best sunrays for eyes is at sunrise