Equilibrio Massage @equilibriosd
therapeutic massage for moms and their families equilibriomassage.com San Diego, CA Joined August 2009-
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Following126
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Sleep researchers: women need 20min more deep sleep than men, but get 11min less.
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Love this gentle approach to adjusting to Daylight Savings. It seems like it should be one tiny innocuous hour. But it certainly didn't feel tiny when it was time to get the kiddo up and to school this morning... facebook.com/EquilibrioMass…
Smart little visual of all those layers! facebook.com/story.php?stor…
Women and stress: "You’re not imagining things. During the five years leading up to menopause, women are three times more likely to suffer anxiety, depression, and insomnia." larabriden.com/real-reason-st…
Love this! And...I'm so ready for a little nature vacation right now. facebook.com/EquilibrioMass…
Do you get constipated before your cycle? If so, read this. facebook.com/EquilibrioMass…
This is great read (don't worry, it's not anti-Marie and you can still get your joy sparked). We have these conversations with our clients about women's invisible labor all the time. vice.com/amp/en_us/arti…
We have amazing resources for birthing and breastfeeding families in our community. Not every one can access these — this campaign ends to reduce the inequity to access. One of the projects I’m supporting today #givingtuesday facebook.com/story.php?stor…
When it feels like your own brain is conspiring against you...💔👍🏼😊 facebook.com/story.php?stor…
I'm roasting hazelnuts to make the Maple Hazelnut Sorbet from the Sioux Chef's Indigenous Kitchen. Fingers crossed it turns out well! huffpost.com/entry/indigeno…
I took my 10yo daughter to vote with me -- dropping off my ballot at the Registrar of Voters this weekend. She's apparently still young enough to listen to me blab on and on about how important voting is...I don't even think she rolled her eyes! :) mailchi.mp/ahaparenting/w…
Our customer appreciation Massage Week is underway. We've got a long week ahead of so many massages. There are mamas coming in whom I haven't seen in 8+ years!!
What does life look like for girls turning 18 in 2018? Including slang a Spotify playlist. nyti.ms/2A2OKMr
THIS is the real reason our clients keep coming to see us years after they give birth. 😂 facebook.com/EquilibrioMass…
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