Exercise Works! @exerciseworks
Exercise Works in the prevention & treatment of disease. By Honorary Visiting Professor/Associate Professor Ann Gates #MovementForMovement @The_VANGUARD_EU UK, World Joined February 2011-
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Exercise Works! retweeted
White-rumped Sandpiper and Pectoral Sandiper at East Chevington this morning
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Exercise Works! retweeted
Let's go tabata Friday🥰🥰🥰🥰🥰🥳🥳🥳🥳🥳🥳🎉🔥🔥 Don't miss & come with a buddy at 5PM at the bamboo house @Makerere guest house. It's a result oriented workout that comes with a blend of fun and nice music 🔥🔥💯💯 #KeepItAtTekSports
Exercise Works! retweeted
When people are sleep deprived, the emotional control centre of the brain (amygdala) is about 60% more reactive.
Exercise Works! retweeted
🚨 Making a splash 💧 How to conduct on-water cardiopulmonary resuscitation in sailing sports – guidance from SailGP ⛵️ ❤️ NEW #BJSMEditorial piece 📄 #OpenAccess 👉 bit.ly/4g1MIif
Exercise Works! retweeted
The original course of the river floods at high tide and creates amazing patterns in the earth. Alnmouth, Northumberland. Sunday morning flight.
Exercise Works! retweeted
📣 You can’t take the fly from me: swimming with multiple sclerosis 🏊♀️ NEW #PatientVoices article 📄 hear from Dr Elizabeth Dresselhaus as they discuss their journey and the important role of swimming in MS self-management ✅ Read ➡️ bit.ly/4g0sNjq
Exercise Works! retweeted
🚨Physios are already seeing patients at risk of suicide - this editorial says it’s time we’re trained to help🚨 doi.org/10.1016/j.jphy… #SuicidePrevention #Physiotherapy @DavyVancampfort @RyanLMcGrath @stubbs_brendon
Exercise Works! retweeted
43 million lives are lost every year to non-communicable diseases (NCDs), and up to 80% of these deaths could be prevented. Our latest Editorial highlights critical gaps and calls for stronger action to prevent a future overwhelmed by NCDs: hubs.li/Q03G8FDp0
Exercise Works! retweeted
One of the most successful pedestrian streets in the world, the Strøget in Copenhagen, was filled with cars until a 2 year pedestrian pilot project in 1962. Opponents argued “no cars means no business,” but the street has been a huge success, the city’s busiest shopping street.
Exercise Works! retweeted
Paris pollution after they added bike lanes and restricted cars
Exercise Works! retweeted
Staying physically active doesn’t necessarily require special equipment or costly memberships. Simple activities like walking or household chores can also support your physical well-being. bit.ly/41SawPw #GetActiveEurope #EveryMovementCounts #PhysicalActivity
Exercise Works! retweeted
A sense of purpose and self-efficacy—not gender—are key to well-being. Confidence and meaning drive flourishing across life’s challenges. neurosciencenews.com/belief-wellbei…
Exercise Works! retweeted
Belief in Success and Meaning in Life Boost Well-Being A study of nearly 500 adults reveals that self-efficacy—the belief in one’s ability to succeed—and having a strong sense of meaning in life are the biggest drivers of well-being. While men reported higher levels of passion…
Exercise Works! retweeted
Getting started with physical activity can be the hardest part, but the WHO has tips to help you take those first steps toward a more active and healthy lifestyle. 👟 Get moving with these tips! 💪 bit.ly/44Wgy2f #GetActiveEurope #EveryMovementCounts #PhysicalActivity
Exercise Works! retweeted
Once more please consider donating to help @Valjones2305Val one of the nicest, wittiest and loveliest physios I know after a horrific accident that has left her paralysed! Click on the link here gofundme.com/f/val-jones-jo…
Once more please consider donating to help @Valjones2305Val one of the nicest, wittiest and loveliest physios I know after a horrific accident that has left her paralysed! Click on the link here gofundme.com/f/val-jones-jo…
Exercise Works! retweeted
URGENT APPEAL! The incredible Val Jones has been in an accident. Her family are fundraising to get her ventilation at home. Her GoFundMe page is here: gofundme.com/f/val-jones-jo… If you aren’t yet aware of Val’s amazing work then here’s the ‘Val Jones Upper Limb CPD Bundle’…
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If you would prefer to go to Vals GoFundMe directly it's here: gofundme.com/f/val-jones-jo…
Exercise Works! retweeted
Watch @JackAChew please We recently heard that friend and colleague Val Jones suffered life threatening injuries. We hope to aid in the fundraising for things she needs to be at home. 👇👇👇
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