Frans Bosch Systems @fboschsystems
Education in the form of seminars, movement analysis & consultancy. fransbosch.systems/link-in-bio Joined May 2019-
Tweets90
-
Followers4K
-
Following5
-
Likes28
🚨 NEW DRILLS ADDED #fbsexerciseapp
Subscribe to the FBS Educational Newsletter, and you will receive key learnings in the fields of anatomy, neurophysiology, biomechanics, motor learning and motor control, straight to your inbox! 🔗 Link in bio!
🚨 NEW Website Article by FBS Director @TeunThomassen Follow the link in bio to read!
"The course is developed for coaches, physiotherapists, PE teachers and other professionals in sport who want to gain a deep understanding of complex non-linear dynamics in sport, and being able to apply this into training and coaching." 🔗 Link in bio to register
What are the implications for your training and rehabilitation practices?
📖 Anatomy of Agility: Chapter 3: Control of Agility
Tougher than it looks #fbsexerciseapp
🇫🇷 Are you a coach or therapist living in France? Don't miss the opportunity to learn direct from @TeunThomassen and the FBS team this July. 🔗 Link in bio to register
Sporting situations are simply 'problems' for the body to solve. Each situation takes place in a slightly different context. It is therefore important that the problem solver (in this case the movement system) has the skills required to deal with 'novel' problems...
"Simply describing muscle function in terms of pulling forces between the attachment points, as in the classic Hills model does not therefore provide a good representation of what actually happens in an active muscle." - Anatomy of Agility, page 61
🔒 Using constraints to emphasise co-contraction round the hip (aka hip lock) The #fbsexerciseapp is the most comprehensive exercise library available for attractor-based training.
We're excited to announce that Didier LE GALL is once again joining the FBS International Course in the role of translator/interpreter. Didier is an experienced professional in BOTH athletic coaching and translation, ensuring a seamless learning experience for course participants
Gone are the days of drawing conclusions from isolated joint angles: proper movement analysis will asses an athlete's ability to manage body tension when the context demands it. ➡ Subscribe to the FBS Monthly Newsletter for regular learnings (link in bio)
'There's always a balance' - Frans Bosch
Energy is transported differently in flexed knee running patterns, when compared to extended knee running patterns. Identifying phase transitions is therefore key for assessing and developing #anklestiffness
🌪️False-rotation #fbsexerciseapp
📷 The FBS International Course will be held at the Clairefontaine Medical Centre this year. This is an outstanding, FIFA-labelled medical centre with state-of-the art facilities. Join @teun.thomassen and the FBS Team for a high-level professional development course!
The architecture of muscles determine what their 'specialized' state will be. In an attractor state muscle contractions are stable, can contribute well to the total pattern, and are unlikely to result in injury. #anatomyofagility
Learn more about the hamstrings' role in the running cycle, and other running-based movements with 📖 Anatomy of Agility: Movement Analysis in Sport, by Frans Bosch (link in bio to get your copy)
Hip hinge as a protective mechanism for the knee #fbsexerciseapp
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Sportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.
Mladen Jovanović @Physical_Prep
26K Followers 3K Following S&C Coach - SportSci - Data Analyst - Author - #ComplementaryTraining - #AgilePeriodization #HIITManual #StrengthTrainingManual #bmbstats #RStats #AthleteSR
Des Ryan @DeasunO
8K Followers 4K Following Director of Coaching & Athletic Development @Setantacollege, Previously @connachtrugby, @irishrugby and @arsenal ⚽️🏐🏉🏏 (ASCC, BASES HPSA & MSc)
ALTIS @ALTIS
37K Followers 11K Following 120 Olympians coached to 56 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.
Bas Van Hooren @BasVanHooren
7K Followers 349 Following Strength & conditioning specialist | Athlete (28.41 10km) | Sport scientist | PhDc follow for info on training, biomechanics, motorlearning, running, injuries.
Vern Gambetta @coachgambetta
28K Followers 556 Following Athletic Development Coach, Educator & Consultant. Founder of GAIN Network. Chief Curiosity of GAIN. Proud dad. Love to read everything.
Rafa Méndez S&C @rafamendezcoach
9K Followers 174 Following Msc Análisis y Corrección del Movimiento | EXOS 3 FMS 2 CFSC 2 IKN 1 DNS | Ex S&C @Oviedocb | Ex Functional Rehab Coach @RealSporting 📩 [email protected]
Randy Sullivan MPT, C.. @RandySullivanPT
11K Followers 3K Following CEO Florida Baseball ARMory. #Pitching #Hitting instructor working w MLB, HS & youth players to increase #velocity eliminate arm pain & reduce injury risk
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
イクサポ | 育成.. @ikusapo_pt
24K Followers 1K Following 育成選手の身体づくりやトレーニング情報発信中 / Reborn Inc. CEO/ 理学療法士/ JSPO-AT/ 修士(スポーツ医学)/ フィジカルコーチ/ 筑波大学蹴球部/ ヴィッセル神戸アカデミー/サッカーB級コーチ/Jリーガーパーソナル/ トレーニング指導, イベント開催多数/ ※お仕事のご依頼はDMへ📩
Johan Lahti, PhD @lahti_johan
5K Followers 871 Following S&C coach (CSCS) |🇫🇮| Speed enhancement enthusiast 🏃♂️🏃♀️| https://t.co/liRtB07mIG
Miguel Alonso 🛰 @AlonsoCMPro
19K Followers 904 Following 📌 Moaña (PO) EFD. Responsable Haute Performance à l'OM Academy. UEFAPro. @OM_Officiel ⚽️ Nº Col: 54585. MOLON LABE
Marcos Chena @MarcosChenaSin
12K Followers 3K Following Professional Football Physical Coach | Strength & Conditional Coach | PhD Sport Science | MSc Physical Fitness in Football | MSc Injury Prevent & Rehabilitation
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Keisuke Matsumoto @DoKei56
12K Followers 925 Following Strength & Conditioning/大分トリニータ(2020~2021)→横浜DeNAベイスターズ(2022~)
Danny Foley @danny_ruderock
15K Followers 2K Following Human Performance Coach | Injury Specialist | Fascia Chronicles | RudeRock Strength | MS, CSCS,*D https://t.co/nSj1QPvA6p
Christian Magelssen @magelssen_chr
313 Followers 765 Following PhD candidate, motor skill learning in alpine ski racing 📚| @UofG_alumni | Ski coach
Aaron Talsky @Neurodude
204 Followers 2K Following Law via Harvard, MD via Toronto, interventional neuropsychiatrist, neurostimulation, brain injury/DoC, optogenetics. Founder. Mapping the brain, quirk by quirk.
Andy Habermacher @AndyHab
4K Followers 5K Following Brain Leader - International Speaker on Neuroscience in Business, Executive Coach, Author, Father, Old-Age Sprinter, (ex)Rugby Player, Happy Person...
Matúš Dzian @Iamakademy
0 Followers 2 Following
Jamie Dalton @JamieDalton89
367 Followers 2K Following BSc in Sports Coaching and Performance Waterford FC First team/Academy S & C
mjnn2124 @mjnn2124
14 Followers 508 Following
R.J. Grant @RJGrant5
209 Followers 2K Following Head of Trading- Keefe, Bruyette and Woods. Mets, Knicks, Jets and the Bucknell Bison!
Mike @mdcsak
0 Followers 504 Following
Greg Lawrence - F3 Bh.. @bamacreeker
531 Followers 2K Following Son, Brother, Father, Servant, Student, Entrepreneur, Realist, Disruptor, USMC, F3Bham Cheech, PureBlood.
Pretty Woman @PrettyWowoman
84 Followers 1K Following
Gareth Whittaker @WhittakerGareth
265 Followers 383 Following
WeeMick89 @Mick89Wee67457
149 Followers 350 Following
Tyson Johnson @ItsTysonJohnson
102 Followers 117 Following Movement optimist. Skeptic. Interested in pain, stress, anxiety, neurology, and person-centered care. Guiding not fixing. Constant state of learning
Akshay v @Akshayvakku
1 Followers 140 Following
Josh Root @JoshuaRoot
160 Followers 614 Following Husband, Dad, Coach, Grappler, proponent of #ecologicaldynamics
sox fan @jnoconnell255
57 Followers 601 Following
Jeremy Fradin @JeremyFradin
637 Followers 287 Following Assistant Director of Sports Performance at UCF (Head Baseball S&C)
Tommy Allegood @tommy_allegood
0 Followers 6 Following
Diego Rivas @D1egoRivas
8K Followers 820 Following 🔙 @racingferrolsad, @realmurciacfsad, @AucklandCity_FC, @AlbaceteBPSAD, @CDTOficial, @SDEibar, @elchecf y @CDeportivoLugo ♻️UEFA A and UEFA GK C @CD_Arenteiro
Duncan Margach @DMargach39965
1 Followers 32 Following
John tidd @Johnadinet
2 Followers 122 Following
Jon Koenigsfeld @JonKoenigsfeld
4K Followers 2K Following Enjoying the Journey - Assistant Coach @ The College of Central FL - 2023 National Champions - Big fan of Jesus, the Chicago Cubs and OPS - Colossians 3:23
Atsuo Tsuchiya @Atsuo_Tsuchiya
4 Followers 44 Following
Mariano Urrizaga @mariano82lp
36 Followers 256 Following Profe de Educación Física, Director deportivo de Tyr training City bell
Johnny Black @johnnyblack936
190 Followers 811 Following
Lonzo @user2963859
6 Followers 36 Following
Andrew Ferris @whatferris
487 Followers 682 Following Assistant Track Coach at UCLA. Just your regular coffee sleuth.
Catalano Jonathan @WasperJoc
38 Followers 422 Following S&C and Rehab Coach at the Football Academy of Racing Club de Lens (Reserve team, U19 and U17). Interested in new forms of training.
footyidiot @footyidiot76900
0 Followers 1K Following
Jacques west @chesterenglandw
162 Followers 5K Following
vikkilaing @vikkilaing
1K Followers 332 Following
Joe collins @Jcpws2003
122 Followers 2K Following
Kieran Smith @mrkieransmith
30 Followers 896 Following Assistant Academy Sport Scientist & PhD Student @Boro and @TeesUniSHLS @TeessideUni
Joe Haefner @JoeHaefner
214 Followers 417 Following Business Owner @BreakthruBball Coaching experience at all levels of youth and high school basketball. Been blessed to work with some great people.
Garrett Mueller @SHSCoachMueller
3K Followers 607 Following Husband to my beautiful wife Erinn. Dad to Drew, Brody & Isla. Phy Ed teacher & Head Football Coach for @stewiefootball RPR Lv 3 & 4.75 40 yd dash!
Kalos Kagathos @KalosAgathos
3 Followers 86 Following
澤田泰輔_スポ�.. @tswd77
122 Followers 201 Following パフォーマンス向上、コンディショニング管理、トレーニング計画の当たり前を製品/サービスを通じてアップデートしていきたい株式会社スポーツセンシングのCEO。 福岡から世界レベルのスタンダードを。スポーツ科学の研究支援をしながら現場に役立つツール/サービスを開発し続ける。
Jordi Hernandez @jordi2hernandez
752 Followers 2K Following MSc High Performance Team Sports.BSc Sports & Exercise Sciences.S&C CSCS-NSCA PE teacher 👨👩👧👦➕👶🏻⚽️🏊♂️🚴♂️🏃♂️
Italo Trinchão @ItaloTrinchao
527 Followers 698 Following Strength and Conditioning Coach @ecvitoria / Preparador Físico Futebol / Performance Consultant / Consultor de Performance @ecvitoria
Mookie Blaylock @MookieBLock
113 Followers 501 Following
Ally Cooper @allycooper28b
577 Followers 3K Following PhD Researcher; Tutor at the NIFL academy player scholarship programme; Sports Performance Nutritionist
Xavi Franquesa @xavi_franquesa
3K Followers 853 Following Llicenciat en C.A.F.E. Màster d’alt rendiment en esports col•lectius. Preparador físic del FCBarcelona
Daniel Cabuling @DanCabuling
2K Followers 2K Following Co-founder, Director of Strength, Director of Softball Player Development @kpimh MS, CSCS
Martijn Nijhoff @MartijnNijhoff
3K Followers 828 Following Manager Dutch Talent Baseball program | Skill Aquisition Coordinator Pittsburgh Pirates |Motor Learning & Control teacher College | Frans Bosch course teacher
Teun Thomassen @TeunThomassen
923 Followers 157 Following Sport Scientist, Performance Specialist (Dutch Olympic Committee), Frans Bosch Systems
speedpowerplay @speedpowerplay_
1K Followers 33 Following Athletic development resources for field & court sports by active coaches at the top level. John Pryor, Leigh Egger & Jan Müller. #athleticperformance
John Pryor @fit3k
2K Followers 207 Following SpeedPowerPlay. Performance Coach. GAIN faculty, speed-power enthusiast. Suntory rugby. Formerly Wallabies, Fiji & Japan Rugby HoP. Many jobs, still learning.
Frans Bosch @FransBoschBook
17K Followers 2 Following “Strength Training and Coordination: An Integrative Approach” and "Anatomy of Agility" (20/10uitgevers). #motorlearning #biomechanics #S&C #movementanalysisHonored to be a guest on Rob his podcast! He is a world leader in making Skill Aquisition information available for everbody through his amazing podcast! Hope you will enjoy this one as well!
P&A Podcast #434 - Coach Journeys: @MartijnNijhoff , Dutch Baseball & the Pittsburgh Pirates buff.ly/3ijizRT
Join us for the first public @fboschsystems in UK and ROI🌟 @FransBoschBook and @TeunThomassen will deliver this hybrid training through online and onsite training formats, fully immersing attendees in theory and its practical translations🙌 Book Now! bit.ly/3QNgtq3
Jan Muëller killing it as an instructor for the Frans Bosch Systems course in Busan, South Korea, showing a great variation on at the hip lock wall drill. Think the Koreans liked it too 😂@fboschsystems @TeunThomassen @FransBoschBook
Don't know much about field sports - but I know this is a great listen from @hmmrmedia // hmmrmedia.com/2019/11/hmmr-p… @fit3k @LeighEgger
Plenty of gems on this week's @hmmrmedia podcast from @fit3k @LeighEgger @nick_g_garcia. Covered rugby, speed, agility, hip lock, trunk stability, training camp priorities, exercise selection, injuries, & a sneak peak at the new @speedpowerplay_ app. hmmrmedia.com/2019/11/hmmr-p…
Great learning opportunities from the @fboschsystems team coming up in Australia next month: Dec 6: ACL rehab Dec 7-8: Injury prevention & rehab Dec 14-15: Anatomy of agility Details at: fransbosch.systems/seminars
fransbosch.systems The Bosch principles and the JP experience in one unique seminar. Invaluable for S&C coaches. December 14 – 15, 2019 TAG Foundation Grandstand Building, University of Sydney, Sydney
Want to build robustness & efficiency in your athletes? Coordination-based training & Bosch principles are complex, but the devil is in the details. Join us in Sydney this December to learn more. Info on the FBS website. #fransbosch #robustrunning
December, Sydney seminars (Injury prevention / Agility / ACL) now open for registration. January, options open for in house consultancy.
Slow movements depend on proprioceptive feedback. Fast movements can’t. That raises the question on how beneficial dry “feel” swings actually are. Does the body get the right information through these drills? Learn more about representative design; floridabaseballranch.com/summit
English version expected early 2020
Finalizing my presentation! You want to learn more about individualising your practice 2 the needs of each individual player in your team? Make sure you sign up for the 2019 FBR/SOS Baseball Skill Acquisition Summit. Register at floridabaseballranch.com/summit
@MartijnNijhoff @FLBaseballRanch @BaseballOpsNet @TXBaseballRanch @baseballout @ShakeyWaits @PitchingNinja @FransBoschBook @fboschsystems @BartHanegraaff @RandySullivanPT Still ranks as one of the best presenters I’ve seen in recent years. Brilliant content, engaging delivery and one small matter, he really knows his stuff.
"Learn to interleave – practice a skill for a short-focused period of time, leave it go to something else and come back to it. Do this several times in a session." Some ideas on getting better from @coachgambetta: hmmrmedia.com/2019/08/though…
Florida Baseball Ranch in town 2 prep 4 the Skill Aquisition Summit in Okt. Exiting new content about individualisation!!! Frans Bosch is teaching & preaching!! Are you ready to get challenged? Make sure You sign up!!! More news 2 follow! sullivanrehab.lpages.co/skill-acquisit…
@hmmrmedia @fboschsystems @bingisser @WelshRugbyUnion Excellent summary and overview. Great example of adapting the system to each athlete, not forcing athlete into a system.
Insightful article by @bingisser on @fboschsystems @FransBoschBook in practice 👍👌check it out..
Are you a bit overwhelmed by some of @fboschsystems concepts? You don't have to be. @bingisser shares some impressions and video from watching Bosch coach at the recent @WelshRugbyUnion camp. A few minutes and a few exercises can already be a good start. hmmrmedia.com/2019/07/bosch-…
Are you a bit overwhelmed by some of @fboschsystems concepts? You don't have to be. @bingisser shares some impressions and video from watching Bosch coach at the recent @WelshRugbyUnion camp. A few minutes and a few exercises can already be a good start. hmmrmedia.com/2019/07/bosch-…
Got the chance to be a fly on the wall at the @WelshRugbyUnion rugbyworldcup training camp for 7 of the past 10 days. Thanks for the hospitality @fboschsystems. Watching elite rugby up close is another level. And fun… instagram.com/p/B0L6QNfo5eR/…
Très bon article sur la préparation de l’équipe du Pays de Galles @WelshRugbyUnion pour la Coupe d’un Monde de Rugby 2019 au Japon @fboschsystems @Aquabags walesonline.co.uk/sport/rugby/ru…
Trends for United States
You might like
