First Look River Guide™ @firstlookguide
We are leading white water kayaking into the 21st century. Tackling guidebooks and looking to guiding videos. Club Boater or pro, your input can help others. Joined January 2020-
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New Gopro = New video being dropped tonight! Only a small one but was a great new mic and new gopro test🏔 instagram.com/p/CBi1gyel24u/…
A little bit of boat care this morning sorted the outfitting, moved a dent so its not as deep and gave her a wash😁 Sadly we have cancelled our litter picking week. This is due to concern of regarding COVID and the… instagram.com/p/CBSnGSuFe7L/…
The boof stroke is one of the most complex moments in kayaking. Multiple actions happening simultaneously. Heres Lawrence having a break from practice to try a cross bow boof
Flipping fridays Summer freestyle practice! For great freestyle and river running context make sure to subscribe to our YouTube
Kayak is allowed so of course we went out at the first opportunity! youtu.be/SQVnEqoKDxI
Some much needed good news we can all go paddling again. A step in the right direction!
We enjoyed this carnage edit! Check it out well worth a watch! m.youtube.com/watch?v=SJNxBq… #tuesdayvibes #carnage #beater
Our logo with a small twist. Tweet us your favourite photo of paddling at you can be in out new logo! #Competition #logo #whitewater
Q and A sessions with some big brands in kayaking. Be sure to submit your questions! @palmequipment @PyranhaKayaks
Q and A sessions with some big brands in kayaking. Be sure to submit your questions! @palmequipment @PyranhaKayaks
The Whip a Clove Hitch challenge. Turns out the palm lightning is ideal for this🤙🏻 Tag is in your best attempts! instagram.com/p/B_1647_pM7z/…
If you havent already check out the first look instagram. If you follow us before 10pm We will story our favourite photo of you kayaking you have uploaded @firstlookguide on insta
Were are now on instagram for all you amazing people! Please give us a follow at we will story out favourite photos of you kayaking! instagram.com/p/B_zjJrvpE1i/…
Be sure to watch this LIVE podcast with @Britishcanoeing , @BrenOrton18, and Sal! This is a great opportunity to learn from the experiences from these two skilled paddlers. If you are not a kayaker it is a great opportunity to learn from the world of White water kayaking.
Be sure to watch this LIVE podcast with @Britishcanoeing , @BrenOrton18, and Sal! This is a great opportunity to learn from the experiences from these two skilled paddlers. If you are not a kayaker it is a great opportunity to learn from the world of White water kayaking.
British canoeing has realised a new update on returning to paddling britishcanoeing.org.uk/news/2020/an-u… #coronavirus #TimesLikeThese #StayHome
Lockdown Ep:5 How to Double Pump has dropped youtu.be/l3eVoYKo7Ek #subscribe #ThursdayMotivation #lockdown #followforfollow
Kayakers and watersports lovers, here's a tip! Wear earplugs! This PPE that is underrated. A good pair will prevent calcium build up inside the ear! causing surfers ear The procedure is not fun to recover @Surfplugs and surf ears (on amazon) are recommended #StaySafe
If you havent checked out our youtube lockdown series you are missing out! New freestyle videos dropping in the next 7 days! youtube.com/playlist?list=… #StayAtHome #workingfromhome #hometasking
Sam Fuller @MrFullerPE
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It’s a little different... 👨🏫 2020-21 @HartpuryHESport
I mean, this is exactly how I feel too. Studying Coaching at @Hartpury University is about developing good people 👌🏼
Having lots of time over lockdown to think about coaching methods. I’m now pretty convinced that better coaches are just the ones that care about their players more
@jadeolivia24 @Hartpury @HartpuryHESport I love that photo! This was taken at 3pm after a 7:30am start, and you're all still smiling. Sums up our awesome coaches IMO. Looking forward to seeing you again in September! 🤜
Studying Sports Coaching at @Hartpury University you'll get the opportunity to get involved in all sorts, but most importantly, you'll be supported to become the best version of yourself. Can't wait to welcome our new students and see my current squad again in September!
I grew up in a household where both parents battled different addictions, I was homeless whilst sitting my 4th year exams then I lost both my parents during my time at uni. I eventually graduated as a teacher in 2015 🎓 This is one of my favourite memories ❤️ #NoWrongPath
So as of today I’m officially a graduate in sports coaching thank you Hartpury for an amazing three years ❤️🖤
I love my programme, and the people that make up my programme. I'm so proud of what they have, and continue to achieve. @Hartpury
Toughest day mentally of lockdown today. Went for a long cross country ride and I’m feeling much much better. Nature is home to me.
Just had my first MS Teams lecture... Absolute carnage with 30 students who clearly all have cabin fever... One student figured out they could mute me which was hilarious and incredibly frustrating... But, it was so nice to see and hear from them. Strange how I miss them!
@firstlookguide Good isn’t it! Completely shows ANYTHING can be used for your personal growth and development.
Much like the rest of us Level Six Ambassador @coastlinetoalpine is "Wondering if we'll be able to do trips like this, this summer". What do you think? #packrafting #kokopellipackraft #packraft #paddling #kokopelli #neverstopexploring #getoutside #takemepackrafting #waterislife
Level Six Paddler 📷 @adam_constantine "Anybody else miss short sleeves, waves, and hugs? When this is over I will be opening up a hugging booth, any takers? Here’s a Pic from last year when @pete.lavigne and I were #insearchofplay cause he ain’t a hugger lol! "
I've said it before, and I will say it again, I work with some excellent human beings ❤️ @Hartpury
@cjremm97 Well one is in the Indus vid if yinz wanna check that out 👍
“The world is going to be more engaged in social media than ever before! We are going to reach bigger audiences than we ever have!” Extreme sport athletes: “Soo should we nominate each other to post our worst crashes?..” #howaboutnoscott
Love this for creativity I don't think we will get a better entry than this 🥇👍👏 #Balance
@Platform_Sport Here its is. The first look way. Bow stall, taking each hand off. Followed with a front loop
@firstlookguide look what I found on my car?! #plug
@firstlookguide your up guys show us what you've got 🤸🏼♂️🥇🥈🥉 #homeolympics