JSGolfFit @fit_js

Golf Fitness I help golfers hit the ball 15-30+ yards further off the tee whilst increasing accuracy and consistency. Helping you enjoy your golf jsgolffit.co.uk Joined September 2019

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JSGolfFit @fit_js

a year ago

17 yards increase in CARRY with a golfer today #jsgolffit #golffitness #golfswing #fit4golf #strongergolfer #golfconditioning

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It’s been a while since the last post, holidays and getting back to work. But here is what we will be using to measure the efficiency of the swing! #golf #jsgolffit #golffitness #golfswing #golfconditioning #golfaddict #fit4golf #instagolf #golfclub #golfstagram

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JSGolfFit @fit_js

2 years ago

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JSGolfFit @fit_js

2 years ago

Next goal is to do this but without the wall 🤣🤣

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JSGolfFit @fit_js

2 years ago

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JSGolfFit @fit_js

2 years ago

When you should be doing the gardening but need to get the exercises in !!!! #golf #golfswing #jsgolffit #golffit #golffitness #golfconditioning #golfstagram #golfclub #golftips #golffun

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JSGolfFit @fit_js

2 years ago

New PB from the golf specific exercise programme! 8iron BALL SPEED 115mph ➡️ 121mph CARRY 162 carry ➡️ 166 carry What’s your goals with your golf? #golf #golfswing #golffitness #jsgolffit #golftips #golfconditioning #fitness

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JSGolfFit @fit_js

2 years ago

Still lots of work to do but it’s getting better #golf #jsgolffit #golffit #golfswing #golfconditioning #golffitness

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JSGolfFit @fit_js

2 years ago

Not to shabby as haven’t swing a club in 6 months!! Maybe the exercise work 🤣🤣🤣🤣 #golf #golffitness #golfswing #golfconditioning#jsgolffit

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JSGolfFit @fit_js

2 years ago

Not to shabby using the @ForesightSports #gc3 to measure 8iron. Next goal get the average to be 165 yards carry. Will use the @4DMotion_Sports @4DMotionEU to measure sequencing. Then smash the #golffirness #jsgolffit #golfswing #strongergolfer #golf #golfconditioning

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JSGolfFit @fit_js

2 years ago

Increased ball speed of 6mph with 7iron Resulted in 12 yards increased carry!! Next goal make this the average for the golfer⛳️ 💪 @ForesightSports #gc3 #golf #golfswing #golffitness #jsgolffit #golfconditioning

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JSGolfFit @fit_js

2 years ago

60 year old golf increases @ForesightSports #gc3

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JSGolfFit @fit_js

2 years ago

Using @4DMotion_Sports @4DMotionEU helping a client improve their take back loading pattern ⛳️ #golf #jsgolffit #golffitness #strongergolfer

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JSGolfFit @fit_js

2 years ago

New toy has arrived!! @ForesightSports can’t wait to see the improvement golfers make using #gc3 & @4DMotion_Sports @4DMotionEU #jsgolffit #golffit #golfitness

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JSGolfFit @fit_js

3 years ago

Ordered the #gc3 @ForesightSports can’t wait to get working on it #golffit #jsgolffit #gain20yards #golf ⛳️⛳️⛳️⛳️💪💪💪💪

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JSGolfFit @fit_js

3 years ago

The nets works 🤣🤣⛳️⛳️⛳️ #jsgolffit #golffit #golffitness

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JSGolfFit @fit_js

3 years ago

☺️☺️#jsgolffit

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Nevil Bland @nevilbland

3 years ago

The stylish #Garmin #ApproachG12 shows 305 yards from the tee to the front of the green. The course is playing firm, could you get there with driver? #BroctonHallProShop RT: Yes, I’d back myself Like: Not a chance 😂

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JSGolfFit @fit_js

4 years ago

Can this been improved by not practicing it the compound lifts of strength that golfers get told to do? Can it also be improved by doing all golf specific and the exercises being one side dominant? 🤷‍♂️ #golf #golffitness #jsgolffit #strengthandconditioning