Erick Utley @fit_solution

Perfectly Fit Solutions is my little company. I am a fitness professional, personal trainer, husband, father , lover and your new best friend :) perfectlyfit-solutions.com United States Joined November 2011

Tweets

10
Followers

270
Following

1K
Likes

13

Erick Utley @fit_solution

14 years ago

New Data Confirms Processed Foods Are As Addictive As Most Drugs... Go figure...

Erick Utley @fit_solution

14 years ago

You can't out work a BAD diet...

Erick Utley @fit_solution

14 years ago

I worked out so hard today I think I popped a nipple...

Erick Utley @fit_solution

14 years ago

It's amazing what you can do when you just @try!

Naomi @Naomirotstein

14 years ago

"Cardio makes you look good in clothes, weight training makes you look good naked" <---- LOVE THIS!!! (and so true!)

Dave Zinczenko @DaveZinczenko

14 years ago

16 OUNCES: The amount of water to swig before a meal to decrease calorie consumption a whopping 15%!

Lash Fox AZ|OC @ElleDeLallo

14 years ago

stop standing in your own way of success. everyone else believes in you. its time you let go of fear and start winning

Rob Sims @robsimsstudios

14 years ago

twitpic.com/7mdyf6 Christine Le Monde 50 years old and the new #fitness model on the block

This is only a side page... Kindly follow my primary account @GiaRainy

Danana Corido @Danana_Corido

0 Followers 84 Following This is only a side page... Kindly follow my primary account @GiaRainy

Preferred pronouns: Travel/Gastronomy.

Batatotusm @batatotusm52704

19 Followers 2K Following Preferred pronouns: Travel/Gastronomy.

MIKE SIMOS @miketsalis

1 Followers 56 Following

Ayun Roslim @AyunRoslim5

183 Followers 4K Following

❗️😺 I'm Сагоlina!🌸 Нeге is mу album and my nude рics!)) Vоte for mе, pls:⁉️ https://t.co/qsYzSyRa3c

Carolina @Carolin91386164

113 Followers 6K Following ❗️😺 I'm Сагоlina!🌸 Нeге is mу album and my nude рics!)) Vоte for mе, pls:⁉️ https://t.co/qsYzSyRa3c

The Elevation Ministry (aka TEM or Elevator) is a gospel ministry devoted to music prayer evangelism, prophecy, sermon, sacred, salvation, networking, e & t.

THE ELEVATION MINISTR... @wowplnet

28 Followers 765 Following The Elevation Ministry (aka TEM or Elevator) is a gospel ministry devoted to music prayer evangelism, prophecy, sermon, sacred, salvation, networking, e & t.

Claire @Ohhh_clair

7 Followers 137 Following

ciindel rivera @findel86

25 Followers 888 Following

Jesse @JCL91781

94 Followers 1K Following

olivia newton-john: i honestly love you

Мария Ивано... @sergeistrelkov2

113 Followers 4K Following olivia newton-john: i honestly love you

Do u want to get bigger? In a short time! Tap on link

Ирина Сафро... @afanasevmineon1

142 Followers 4K Following Do u want to get bigger? In a short time! Tap on link

Do u want to increase muscle? Easy way! Go here

Кристина Га... @panovkornil04

99 Followers 4K Following Do u want to increase muscle? Easy way! Go here

Do you want to build muscle? Without any risk! Get more info

Алёнка Азан... @dyachkovaliana1

111 Followers 4K Following Do you want to build muscle? Without any risk! Get more info

Hello;) My login is Kriss2 on https://t.co/mlNzQ4y8mZ

Charlotte Shackley @twit321123

200 Followers 1K Following Hello;) My login is Kriss2 on https://t.co/mlNzQ4y8mZ

Are you looking 4 an fast way to grow muscle? Tap on link

Кристюша То... @priamakuzmina

21 Followers 1K Following Are you looking 4 an fast way to grow muscle? Tap on link

Beatriz Nelson @ritidesbeau1982

266 Followers 2K Following

Wendy Jenkin @squalulcalme198

1K Followers 4K Following

The great achievements do not need more than his little day.

oussama @oussamah101

3K Followers 4K Following The great achievements do not need more than his little day.

Stunningly detailed color 3D portraits.

3D Twinsie @3DTwinsie

419 Followers 2K Following Stunningly detailed color 3D portraits.

Creator of the Balance Push-up Sphere

Dwayne Royster @DwayneRoyster

201 Followers 2K Following Creator of the Balance Push-up Sphere

Florida native, into pilates, the pole fitness world and being healthy! #poler4life

lyricalwavedancer @dwavesm

302 Followers 2K Following Florida native, into pilates, the pole fitness world and being healthy! #poler4life

A celebrated stylist, Alan Gold is internationally known for his unique process of coloring & skilled hand at cutting & editorial styling; runway & salon work.

Alan Gold @alangoldgroup

592 Followers 2K Following A celebrated stylist, Alan Gold is internationally known for his unique process of coloring & skilled hand at cutting & editorial styling; runway & salon work.

NPC IFBB Pro League Judge & Promoter. Olympia Judge. IG: joe_pishkula or klash series. FB: Joe Pishkula. Web: https://t.co/vt3U2a55Au

Joe Pishkula @pishkula1

1K Followers 3K Following NPC IFBB Pro League Judge & Promoter. Olympia Judge. IG: joe_pishkula or klash series. FB: Joe Pishkula. Web: https://t.co/vt3U2a55Au

Health and Wellness coach here to help change your body through your mind.

Adrianne Pelt @AdriannePelt

188 Followers 537 Following Health and Wellness coach here to help change your body through your mind.

CEO/OWNER & /PROUD AMERICAN 🇺🇸

Jeff Long @IfbbProJeffLong

2K Followers 1K Following CEO/OWNER & /PROUD AMERICAN 🇺🇸

Licensed Esthetician, Licensed Realtor, Disney Sales Support Specialist, WAHM 💕

Joyce Moore @MooreLAHomes

340 Followers 328 Following Licensed Esthetician, Licensed Realtor, Disney Sales Support Specialist, WAHM 💕

WORK WITH ⭐NATIONALLY RECOGNIZED FITNESS TRAINER - ERNIE VILLEGAS⭐ •Personal/Online/Nutrition Training & Contest Prep/Total Body Transformation/ Weight Loss

Ernie's Elite @ErniesEliteTeam

186 Followers 432 Following WORK WITH ⭐NATIONALLY RECOGNIZED FITNESS TRAINER - ERNIE VILLEGAS⭐ •Personal/Online/Nutrition Training & Contest Prep/Total Body Transformation/ Weight Loss

Big Fish Real Estate Group at Lake Martin•Helping Buyers & Sellers around Lake Martin•Lake Martin Natives

Mindy McWhirter & Win... @lakemartinscene

925 Followers 730 Following Big Fish Real Estate Group at Lake Martin•Helping Buyers & Sellers around Lake Martin•Lake Martin Natives

18+ Only! http://t.co/jPvLPttAxM & http://t.co/y77VYZeBcp

StrokerSex @StrokerSex

407 Followers 1K Following 18+ Only! http://t.co/jPvLPttAxM & http://t.co/y77VYZeBcp

I've been training, researching, and teaching for 40 years now! Don't preach... just teach so you can determine whats faked vs factual!

Dave Wissehr @TheFitWiz

4K Followers 5K Following I've been training, researching, and teaching for 40 years now! Don't preach... just teach so you can determine whats faked vs factual!

helping to inspire & nourish so you can thrive every day. have a question? just send a tweet and use @vitaminshoppe

The Vitamin Shoppe @VitaminShoppe

337K Followers 6K Following helping to inspire & nourish so you can thrive every day. have a question? just send a tweet and use @vitaminshoppe

may the sun shine

karen milder @karenmilder

395 Followers 2K Following may the sun shine

Diet and Fitness Guru w 25 yrs of experience & ed. Fun workouts, wt loss, pre/post natal, live & online, mom of boys, and a cockapoo.

Laura Mak Fitness @lauramak

3K Followers 3K Following Diet and Fitness Guru w 25 yrs of experience & ed. Fun workouts, wt loss, pre/post natal, live & online, mom of boys, and a cockapoo.

Los Angeles based photographer / video

Moezart @MoezartPhoto

27K Followers 5K Following Los Angeles based photographer / video

Personal Trainer, Bikini Athlete & Fitness Model https://t.co/Mzmb2QKqzb https://t.co/lqgw0ilUPg https://t.co/mieME7q4qX

Alexandra Wilson @TheAlexWilson

9K Followers 3K Following Personal Trainer, Bikini Athlete & Fitness Model https://t.co/Mzmb2QKqzb https://t.co/lqgw0ilUPg https://t.co/mieME7q4qX

Fitness and Flexibility Instructor

Mario Valentino @mario2valentino

266 Followers 625 Following Fitness and Flexibility Instructor

My mother and father would want me to do this ...

Roxana Georgiadis @Becky89jdn5

43 Followers 253 Following My mother and father would want me to do this ...

Perhaps my ex-boyfriend will let this video go ..

Almeta Touchton @Maribel66o337

38 Followers 261 Following Perhaps my ex-boyfriend will let this video go ..

Unfiltered rants direct from the ADHD brain. Decided if I can't run away from my problems I'd run for my health and it seems to be working!

Andy Neal @myadhdbrain

261 Followers 1K Following Unfiltered rants direct from the ADHD brain. Decided if I can't run away from my problems I'd run for my health and it seems to be working!

Live your life at the fullest with the uncompromising taste and superior nutrition of Supreme Protein.

Supreme Protein @Supreme_Protein

3K Followers 3K Following Live your life at the fullest with the uncompromising taste and superior nutrition of Supreme Protein.

With some luck , my girlfriend will let this recording go ....

Michell Zaki @Kina89zz97

100 Followers 1K Following With some luck , my girlfriend will let this recording go ....

We provide resources for competitors and contest prep coaches to network. Info about contest prep trainers, seminars and posing classes will be provided.

competition coaching @competecoach

176 Followers 1K Following We provide resources for competitors and contest prep coaches to network. Info about contest prep trainers, seminars and posing classes will be provided.

My father and mother most likely would not want me to do this...

Shanon Corum @Kaitlin141v92

56 Followers 451 Following My father and mother most likely would not want me to do this...

Hvað er að gerast.

Superman.is Sveinbi @supermannis

337 Followers 1K Following Hvað er að gerast.

I have high hopes my mum and dad don't check my video.....

Edwina Schmaus @Effie882245

96 Followers 999 Following I have high hopes my mum and dad don't check my video.....

I hope my sweetheart will let this video go..

Gwendolyn Lynne @Fay28fwy4

167 Followers 1K Following I hope my sweetheart will let this video go..

saleh @saleh19

10 Followers 54 Following

➡️ Docente del massaggio
➡️ Face Massage Specialist
➡️ Spa Manager
➡️ Accademia ssessamaster
#marotta
#macerata
#lanciano
#latina

SSESSAMASTER @sergioss72

454 Followers 1K Following ➡️ Docente del massaggio ➡️ Face Massage Specialist ➡️ Spa Manager ➡️ Accademia ssessamaster #marotta #macerata #lanciano #latina

Fitness healthy muscle barbie girlie girl!a sweet peach with a strong pit. Nickname:Chips!Fitness Model & Adviser,Gym Rat,Luvs2shop,Sports Junkie!Fit4life! ;)xo

Vanessa Boswell @chips2U

873 Followers 2K Following Fitness healthy muscle barbie girlie girl!a sweet peach with a strong pit. Nickname:Chips!Fitness Model & Adviser,Gym Rat,Luvs2shop,Sports Junkie!Fit4life! ;)xo

The Amazing, Incredible, Super Impressive, one and only... you're gonna love me!!

Coach B @CoachBianca_

167 Followers 94 Following The Amazing, Incredible, Super Impressive, one and only... you're gonna love me!!

I.F.B.B. Figure Pro Fitness Model Personal Trainer and Competition Coach l Sarasota Florida, Love life, live with fitness & feel fantastic over 40,50 any age!

Holly Beck @HollyBeckIFBB

646 Followers 280 Following I.F.B.B. Figure Pro Fitness Model Personal Trainer and Competition Coach l Sarasota Florida, Love life, live with fitness & feel fantastic over 40,50 any age!

Personal trainer, Weight management practitioner and swimsuits Designer.

Sylvia Tremblay @sylviafit

949 Followers 637 Following Personal trainer, Weight management practitioner and swimsuits Designer.

Here to help you change your mind, your food world & your life so you can heal, nurture & thrive. Being More Podcast. Weight-neutral, anti-diet, fmr fitness pro

Roni Davis @roni1015

1K Followers 238 Following Here to help you change your mind, your food world & your life so you can heal, nurture & thrive. Being More Podcast. Weight-neutral, anti-diet, fmr fitness pro

Esthetician/Owner of Surface Skin Spa @surfacefacial Still a health and fitness enthusiast! Still the biggest @Saints fan!

Ali Ann @BeAliFit

2K Followers 407 Following Esthetician/Owner of Surface Skin Spa @surfacefacial Still a health and fitness enthusiast! Still the biggest @Saints fan!

Certified Athletic Trainer and certified CrossFit trainer with a passion for changing people's lives for the better. Living and loving life in Michigan.

Mollie Coe @mollballs83

92 Followers 786 Following Certified Athletic Trainer and certified CrossFit trainer with a passion for changing people's lives for the better. Living and loving life in Michigan.

Gerente Operacional @streetopia_sp

Lucy Horn @luccyhorn

539 Followers 130 Following Gerente Operacional @streetopia_sp

World-renowned showgirl, cabaret performer, aerialist, & champion pole dancer, creator of The Art of Pole series, & IPDFA Instructor of the Year 2010 & 2011.

JamillaDeville @JamillaDeville

2K Followers 513 Following World-renowned showgirl, cabaret performer, aerialist, & champion pole dancer, creator of The Art of Pole series, & IPDFA Instructor of the Year 2010 & 2011.

INSTAGRAM - @mistressellajolie glamour presenter for Babestation

Ella Jolie @ellabellajolie

239K Followers 305 Following INSTAGRAM - @mistressellajolie glamour presenter for Babestation

Page 3 & Babestation TV girl, Stackedmag and MCG. Fill my bucket over on OF https://t.co/YK1lPkpeYx #SPUNKBUCKET NATURAL TITS

Georgie Darby BABESTA... @GEORGIEDARBY

115K Followers 907 Following Page 3 & Babestation TV girl, Stackedmag and MCG. Fill my bucket over on OF https://t.co/YK1lPkpeYx #SPUNKBUCKET NATURAL TITS

private ,me and my baby girl 💞 working in cosmetic surgery 💉

natalie❤️personal @natalieeee_xx2

11K Followers 508 Following private ,me and my baby girl 💞 working in cosmetic surgery 💉

Kerry @XO__KP

4K Followers 435 Following

Model and Mummy to Max & Ralph 🤍

Katie Green @katiegreenmodel

71K Followers 1K Following Model and Mummy to Max & Ralph 🤍

Artist. Elliscooperbooking@gmail.com for personal enquires.

Ellis Cooper @EllisCooperx

26K Followers 1K Following Artist. [email protected] for personal enquires.

Merhaba! Ben Muhammed Hancıoğlu, Kanalımda incelediğimiz hiçbir video veya proje YATIRIM TAVSİYESİ DEĞİLDİR VE TEŞVİK ETMEK AMACIYLA HAZIRLANMAMIŞTIR.

Muhammed Hancioglu @hancioglucrypto

168K Followers 595 Following Merhaba! Ben Muhammed Hancıoğlu, Kanalımda incelediğimiz hiçbir video veya proje YATIRIM TAVSİYESİ DEĞİLDİR VE TEŞVİK ETMEK AMACIYLA HAZIRLANMAMIŞTIR.

Ex model turned bridal Hair & Make Up Artist. Account mostly used to moan or find out if WhatsApp is down 🙃

Sian OConnell @SianSayer

7K Followers 2K Following Ex model turned bridal Hair & Make Up Artist. Account mostly used to moan or find out if WhatsApp is down 🙃

let’s heal the world together one act of kindness at a time ✨👇🏽

Vicky @Lovefromvicky

12K Followers 96 Following let’s heal the world together one act of kindness at a time ✨👇🏽

Minnies Boutique ~ Fashion Collection https://t.co/4h85ltLjSq ..... Management - xanthe@touchmanagement.co.uk

Billie Faiers @BillieFaiers

1.1M Followers 540 Following Minnies Boutique ~ Fashion Collection https://t.co/4h85ltLjSq ..... Management - [email protected]

management-scarlett@s-creative.co.uk Modelling- select models

Lucy Mecklenburgh @lucy_meck

1.3M Followers 1K Following [email protected] Modelling- select models

Management: Billi@elevationpr.co.uk @elevationpr

Billi Mucklow @BilliMucklow

341K Followers 687 Following Management: [email protected] @elevationpr

cara@elevationpr.co.uk

Cara Kilbey @carakilbey

346K Followers 627 Following [email protected]

⭐️ Star of House of Sims @netflixuk 🎥 Weekly vlogs | Glam | Real Life 💌 hit follow for more 👇 Watch my latest vlog on my YouTube & email for enquires

Chloe Sims ✨ @Chloe_Sims

882K Followers 920 Following ⭐️ Star of House of Sims @netflixuk 🎥 Weekly vlogs | Glam | Real Life 💌 hit follow for more 👇 Watch my latest vlog on my YouTube & email for enquires

Paloma Rosa @PalomaCurran

9K Followers 144 Following

Mother, shift worker #runner #cyclist all the bits in between just trying to do good. views all my own. 💚💙

mrs.T @MrsToms2be

278 Followers 695 Following Mother, shift worker #runner #cyclist all the bits in between just trying to do good. views all my own. 💚💙

ClaireaBellaLTD @ClaireaBellaLtd

41K Followers 439 Following Multi award winning Celebrity favourite caricature Brand. Search ClaireaBella online, as seen on our TV ads Media Enqs- Contact [email protected]

New beginnings 😘

debgeorgiou @jinkksy

27K Followers 181 Following New beginnings 😘

Actress, Presenter, writer, host! Relationship & Devlopment Manager @ PPL ….

Melanie Cameron @itsmelcameron

3K Followers 1K Following Actress, Presenter, writer, host! Relationship & Devlopment Manager @ PPL ….

Tv Personalty .. Dancing with the Stars 🕺🏼✨ INSTAGRAM @biancagascoigne1

B @BiancaGascoigne

127K Followers 1K Following Tv Personalty .. Dancing with the Stars 🕺🏼✨ INSTAGRAM @biancagascoigne1

I am a fun friendly and bubbly model. I love glamour and Goth; I am a professional dancer and go to the gym on a regular basis

Sammijo86 @sammijo_86

566 Followers 673 Following I am a fun friendly and bubbly model. I love glamour and Goth; I am a professional dancer and go to the gym on a regular basis

Smut maker for over 15years, Top 0.4% creator, Check my Pinned Tweet for where to see more of me 💋

Danielle Maye @daniellemaye29

164K Followers 679 Following Smut maker for over 15years, Top 0.4% creator, Check my Pinned Tweet for where to see more of me 💋

♡Love, Life & Laughter is all I believe ♡ Instagram carlsberg_x

carlsberg_x @Pr1ncess_Carly

9K Followers 508 Following ♡Love, Life & Laughter is all I believe ♡ Instagram carlsberg_x

Published celebrity Photographer from the U.K. Now living in south Florida Bookings - velentemiah@gmail.com

VELENTE-MIAH @VelenteMiah

11K Followers 752 Following Published celebrity Photographer from the U.K. Now living in south Florida Bookings - [email protected]

Globally published photographer based in Derby also known as Speccles
Instagram -speccles
DM for details on shoots

simon eccles @simoneccles

7K Followers 2K Following Globally published photographer based in Derby also known as Speccles Instagram -speccles DM for details on shoots

Hollywood stunt artist |

Playmate of the PlayboyMansion |

Miss UK |

Nutritionist |

Brain cancer fighter 2nd time! CBD queen

Kerri Parker @itskerriparker

2K Followers 380 Following Hollywood stunt artist | Playmate of the PlayboyMansion | Miss UK | Nutritionist | Brain cancer fighter 2nd time! CBD queen

Olivia Pinheiro @oliviapinheiro_

7K Followers 14 Following это я ✨

USA / HONG KONG. Editor of https://t.co/DlcN3m3Aof. Danish & Italian. Romantic, feminine, and adventurous. Former Miss USA.

Alyssa Campanella @AlyssCampanella

43K Followers 448 Following USA / HONG KONG. Editor of https://t.co/DlcN3m3Aof. Danish & Italian. Romantic, feminine, and adventurous. Former Miss USA.

Actress, TV Personality, Host and Mom 👻- Goldelocks328 🎬https://t.co/zPHltKo9BC 📸IG - @shannamoakler tik tok @shannamoakler3

Shanna Moakler @ShannaMoakler

125K Followers 2K Following Actress, TV Personality, Host and Mom 👻- Goldelocks328 🎬https://t.co/zPHltKo9BC 📸IG - @shannamoakler tik tok @shannamoakler3

The Games I play don't involve humans. Rockin the planet one minute at a time.

Jo Garcia @Airange1

25K Followers 515 Following The Games I play don't involve humans. Rockin the planet one minute at a time.

Nadia @NadiaLarysa

1K Followers 288 Following

Actress, model, dancer, dreamer. http://t.co/8bXVh0ADNu

Tammy Jean @TammyJeanBQ

4K Followers 346 Following Actress, model, dancer, dreamer. http://t.co/8bXVh0ADNu

marketa janska @marketajanska

28K Followers 781 Following

Easyriders & Playboy cover model. Bike Rally Bartender. Click the link for the content you’re looking for 😉

Karin Noelle @MissKarinNoelle

37K Followers 100 Following Easyriders & Playboy cover model. Bike Rally Bartender. Click the link for the content you’re looking for 😉

https://t.co/mcm9QfMVVE

DANIKA K @Danikakay_

187K Followers 311 Following https://t.co/mcm9QfMVVE

. @leahfrancisBOOB

96K Followers 395 Following .

The best way to predict the future is to create it..

Lacey Bloome @Lacey_shameela

62K Followers 1K Following The best way to predict the future is to create it..

No recent Favorites. New Favorites will appear here.

Trends for United States

#UFC320

181 B posts

Jiri

76,3 B posts

Pereira

161 B posts

Merab

32,7 B posts

Joonie

3.219 posts

#CampingWorld

10,3 B posts

Poatan

71,9 B posts

#TAEHYUNGxCELINE

628 B posts

#CELINESUMMER2026

585 B posts

Chama

77,5 B posts

Mariners

24,9 B posts

Ankalaev

113 B posts

#VxCELINEPFW

519 B posts

Ulberg

2.608 posts

Vargas

20,7 B posts

Khalil

39,2 B posts

V FOR PARIS FASHION WEEK

556 B posts

CELINE AMBASSADOR TAEHYUNG

554 B posts

Cory

18,3 B posts

BTC ATH

19,5 B posts

You might like

Tara A Thatcher

Mattias Hansson

Melanise Pettee

Chief Lightning Bolt�...

@Wildabeast1000