FORTH EDGE @forth_edge
🚴♂️ Personalised biomarker profiling for athletes 🏊♂️ Using science to improve your performance 🏃♀️ All the knowledge you need to gain your edge forthedge.co.uk South West, England Joined July 2016-
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Congratulations @Simone_Mitch on a stellar performance & a return to racing at Ironman Ireland 💥 We are excited for the next few months 👀 📸 @shortandrounduk
It’s race day and feelings of nerves and anxiety will kick in, but don’t let this stop you from eating or forgetting to hydrate. Read our blog to find out about how to work out your race day nutrition➡️ forthedge.co.uk/knowledge/gett…
Race season is coming! Issy Morris says it's important to remember that it's just a race, and to keep the fun. What's your next race? Tell us about it below ⬇️
Are you taking on a 26.2 mile race this year? You’ve probably got the training plan sorted. But have you thought about your nutrition? Read our new blog to find out more ➡️ forthedge.co.uk/knowledge/nutr…
Read all about Forth Edge ambassador Natasha Harrison double BUCS win: forthedge.co.uk/knowledge/nata…
❗️SPRING SALE ❗20% OFF ALL TESTS❗ Step up your performance this spring! Get 20% off our range of home blood tests ➡️ ow.ly/MqvN50Iq6WQ
Tune in at 6PM for @mcgregor_renee and our CMO @nickyKfitness webinar on menopause, HRT and more! Sign up below. ⬇️ reneemcgregor.com/events/help-iv…
🚨 NEW PODCAST 🚨 📻 We are delighted to announce a new podcast with world-renowned Sport Endocrine Specialist, Dr Nicky Keay 🎧 Tune in to our fascinating chat on energy availability status in female footballers and the risk of RED-S Listen here 👇🏻 fmpa.co.uk/fmpa-podcasts/
Our Chief Medical Officer and endocrinology expert Dr Nicky Keay shares her insight into hormonal health and how to harness hormones for better performance. Read Below. ⬇️
Our Chief Medical Officer and endocrinology expert Dr Nicky Keay shares her insight into hormonal health and how to harness hormones for better performance. Read Below. ⬇️
Great article @RideWriteRepeat #femaleathlete #hormones #health
Great article @RideWriteRepeat #femaleathlete #hormones #health
Forth Edge proud to support Alice Lethbridge in the @GoZwift @UCI_cycling World Championships! A Top 15 finish and a full time teacher too! #womenscycling #worldchampionships #ucicycling
Up the second hill at the Senior Men’s Race in the Saucony English National XC #NationalXC
Have you read our new blog? We asked @Harrytanfield94 about the things that changed when he became pro. One of the main things he said was the access to professional equipment and help: forthedge.co.uk/knowledge/what…
Forth Edge CMO @nickyKfitness writes in triathlete.com on stress & fitness: triathlete.com/training/injur…
New Year comes with new year resolutions right? We asked ambassador Eloise du Luart why she won’t be setting new year resolutions this year and why that shouldn’t be your only focus. ow.ly/tW8450HqKrP
How do I interpret my Forth Edge blood test results? Follow the link here to find out more➡️ forthedge.co.uk/knowledge/how-…
Welcome to our new ambassador Carla Molinaro - LEJOG world record holder and professional ultra runner! forthedge.co.uk/ambassadors/ca…
Check out this great podcast from @mgnutrition2 all about our Forth Edge tests! ow.ly/u4fm30s45MG
Big Feed Up HQ Podcast Solo Show - Test Don't Guess / Bio Markers / Vitamin D soundcloud.com/user-188029167… I guide you through some of the results from my blood test with @forth_edge. This is not an Ad I paid for it myself. The show is supported by @33Fuel.
Returning from injury or illness? Check out our blog with top tips from pro triathlete Elo - forthedge.co.uk/knowledge/5-to… #blog #forthedge #YourPersonalBest #training #triathlon #injury #runnersknee #injuryproblems #athletes

GreenlightPT @GreenlightPT
3K Followers 3K Following Performance Coaching for Swim 》Bike 》Run FREE to join club💚 Working with Beginners to Elites ✌️ Head Coach: Adam Gibson 🤓
Caroline Livesey @tri_c_livesey
3K Followers 1K Following You only get one chance at life, and it's a short one so cram it in. PRO endurance triathlete, adventure seeker, writer and engineer. Scottish lass.
Nikki Bartlett @NikkiBartlett1
3K Followers 421 Following 🇬🇧 Professional Triathlete | IRONMAN Lanzarote Champion 2019 | 9th IRONMAN World 70.3 Champs | 23 x Podiums
Eloise du Luart @eloisedulu
973 Followers 642 Following Pro triathlete • Ex. Digital Marketing Consultant • Coffee NOT Tea • Be yourself - everyone else is taken • Instagram @eloisedulu
chris green @GreenysPunk
774 Followers 2K Following im chris a runner/triathlete prefer marathons to 5k always tend to be on a bike Ironman finisher and @northroadcycles ambassador
Ruth Astle @Rastle50
2K Followers 359 Following
Xirawjaws @Xirawjaws81068
21 Followers 965 Following
Player Perx @PlayerPerx
362 Followers 829 Following PlayerPerx | Elevating Athletes 🚀 🧠 Mindset | 💪 Performance | 🍽️ Nutrition | 🔄 Recovery 🎟️ Exclusive Discounts
Alyssa @collins_alyssa2
185 Followers 3K Following
John Drummond @GatesPhysio
4K Followers 5K Following Mostly off twitter 2025 onward. Advanced Practice MSK Physiotherapist @C0raHealth
Luna @SmirkSarah82289
5 Followers 729 Following
Jill young @JillYoungjilly
19 Followers 116 Following
Ellie Sproul @_elliesproul
47 Followers 121 Following Sports Science Undergraduate Student at The University of Edinburgh
PyllonUltra @PyllonUltra
528 Followers 248 Following We help you train smarter, run stronger & race harder. Join #TeamPyllon to go beyond your potential through learning & action. Explore the ultra-life with us 😊
Linsey Ann Carter @LinzieCarter
520 Followers 5K Following Founder & CEO @Healthaiv #digitalhealth #lifesciences #precisionmedicine #markets #marketing #innovation #strategy #newventures
James Ruskin @jruskin1
1K Followers 4K Following Athlete management & sports PR. Running, cycling & triathlon. Distance no object. Own views.
sisu-training.de @sisutraining
422 Followers 692 Following Mario Schmidt-Wendling, Professional Long Distance Triathlon Coaching
Darren Ford 🚜 @DarrenF83672067
349 Followers 884 Following I have a passion for walking, nature and garden birds. Health fitness and cycling. https://t.co/iVkH028Ns9 Mistress May's mercy 😜
Chris Holdsworth @HoldsworthRuns
677 Followers 922 Following GB, England & Lancashire Mountain & Trail Runner | Supported by @inov_8 | Fuelled by @MountainFuel_UK | @endurance_state Coach | @pennine_trails Race Organiser
Jake Smith @JakeSmith_run
3K Followers 1K Following New member of @nnrunningteam and @globalsportscommunications! Training in 🇺🇬 PBs: 5k- 13:38 10k- 28:01 HM- 60:31, Mara- 2:11 (Pacing) insta- jakeliamsmith98
Disability Inclusion @SteveWillis235
361 Followers 2K Following Steve Willis Father of a wonderful daughter who is proud to be a member of #peoplewhoaredisabled. Makes me fight harder and harder every day for #equality
Ian Garrod @ITGarrod
1K Followers 2K Following Ex 2/O MerchantNavy. 30yr FireService. Fire Risk Assessor. Triathlon,Kona finisher. BlackpoolFC & FyldeRUFC @atgarrod @MatthewGarrod5 @MortgageSusanne
Greg Hibbert @GregHib
634 Followers 2K Following Dad to Morgan and married to the awesome Beth. Cisco Security SaaS. Zwift cycling mad. All tweets are my own views.
Eoin Murray @the_black_otter
1K Followers 3K Following Father, fund manager, outdoors enthusiast, Exmoor MR, MInstSTR, enjoyer of uisge beatha, descendant of An Gobha Gorm, caraid nan Gaidheal. Personal views only
S-J Walker @sj_pixie
1 Followers 19 Following Professional South African Triathlete, BSc Sport Performance, MSc Sport Management
Project RED-S @ProjectREDS
303 Followers 399 Following A mission to increase awareness, prevention and recovery from Relative Energy Deficiency in Sport
Stuart T Murray @stu_murray
48 Followers 420 Following Father to Florence & Alexander, married to Helen. Chartered Engineer, love riding my bike.
Tigger ben arfa @shaunwakes5
57 Followers 623 Following
Biodun Yomi @Bee_odunboi
32 Followers 1K Following I am a digital marketer and a web programmer socialearning username Abeyo
Graham Denny @grahamdenny
347 Followers 476 Following Dad to three, husband, obsessive cyclist and LFC fan all under the big Norfolk sky.
Simon Charles @ArtofSelection
9 Followers 43 Following Skilled/Accredited Mentor 🌐🇬🇧 #mentoring 💭 All things #thoroughbreds 🐴 & #womenscycling 🚴♀️ Exhibition & Sale #20thcenturyart #20thcenturydesign 🖼
George Blackwell @CoachGeorgeB
51 Followers 252 Following Paralympic Centre Assistant Coach @lborotriathlon @tmrcoaching Direct Message for Endurance Coaching enquiries! 🇮🇲
Scott Drawer @ScottDUK
4K Followers 1K Following All views are mine. I love connecting dots you didn't know could be connected.
Mark Kenneally @markk42k
3K Followers 1K Following PhD, Olympian London 2012 at marathon,physio. Performance Endurance Lead @irishathletics. Sub-academy physio @leinsterrugby
Martina McCarthy OLY @shotsmmc
1K Followers 3K Following Senior S&C coach @Sport Ireland Institute Performance Director Pentathlon Ireland Olympian 🏃♀️ Former Irish 7s 🏉
Gavin Atkins @GavinAtkinsUK
1K Followers 4K Following Leon’s Dad. Coaching Tools/Performance Innovation. Multi discipline Cycling coach, Pit Bitch & Tech support. I/C paraplegic. AllViewsMyOwn
ap @a_projcts
67 Followers 3K Following
Danny Mooney @DannyMoonpig
942 Followers 799 Following NI & Irish 1500m International athlete, Cat 1 Triathlete. Dogs NOT Cats. Sports Science BSc & Physiology MSc. Future world famous Barista and Yoga master
RunningSoloUK @RunningSoloUK
400 Followers 1K Following Run, Walk, Swim or Cycle. Earn Real Race Bling. Join A Virtual Challenge Today👇
john lamb @thelamb72
202 Followers 3K Following
Debbie Mitchell @diggydeb
65 Followers 397 Following
Stylish Sports Appare... @stompthepedal
240 Followers 138 Following Stomp the Pedal™ UK owned Stylish, flattering and most importantly #hoohahtastic™swim/bike/run womxn's apparel! #StomptheStyle #BeBoldBeSeen
RIAK Fitness Limited @RiakFitness
31 Followers 427 Following RIAK COACHING: Triathlon & Endurance Sport Coaching RIAK ONLINE: Live Online Cycle, Run & Strength Classes
Antony Abell @AbellinLondon
459 Followers 1K Following Entrepreneur, Financier, Author. CEO of TPX™ Property Exchanges. Passionate about innovation & technology. Olympic Coach ('92). #FinTech #PropTech #Blockchain
simonmarett @simonmarett
1K Followers 2K Following Director of Marketing at @audionetwork - Tweets from the world of #music, #media and #marketing
Natural Lifestyle @NLmagazine
18K Followers 6K Following The original and best free natural health magazine. Available free from independent health stores and free to read online. Sister-title of @hfbmagazine.
Stewart Tim @StewartTim7
12 Followers 268 Following Program manager at HP & cyclist enthousiast living in the Bay Area.
Adrian Mason @AdrianMason19
41 Followers 237 Following Husband, father and Local Volunteer Board member for Young Enterprise. Time trial from time to time for Bicester Millennium CC.
Freyja Haigh @f_haigh
182 Followers 404 Following 👩🔬Postdoc @uoe_npg @ExeterSHS, with an interest in Muscle Protein Metabolism | If not in the lab, I'm out biking and adventuring.
I'm Fine Podcast @ImFineCast
135 Followers 733 Following We're all work in progress and this #podcast is no exception. If we can make just ONE person feel like they're not alone then our work here is done! #wellbeing
British Triathlon @BritTri
51K Followers 997 Following National Governing Body, supporting you to Swim Bike Run. Providing updates from the world of #triathlon and exclusive access to the British Triathlon teams.
Steve Magness @stevemagness
123K Followers 969 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
Geraint Thomas @GeraintThomas86
512K Followers 599 Following Tour de France winner. Double Olympic Gold Medallist. Commonwealth Games Road Champ 🏴 Pod: @Watts_Occurring 🎙️ Enquiries: [email protected]
IRONMAN Triathlon @IRONMANtri
253K Followers 4K Following IRONMAN Triathlon. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life. #IRONMANtri #AnythingIsPossible
Nikki Bartlett @NikkiBartlett1
3K Followers 421 Following 🇬🇧 Professional Triathlete | IRONMAN Lanzarote Champion 2019 | 9th IRONMAN World 70.3 Champs | 23 x Podiums
WhittleFit @WhittleFit
4K Followers 213 Following Endurance coaching team specialising in triathlon, swimming, cycling, running & ultra endurance sport. Working hard to make YOU a better endurance athlete!
Triathlete Magazine @TriathleteMag
113K Followers 451 Following Triathlete Magazine is the world's leading triathlon resource.
lucy gossage @lucygoss
18K Followers 257 Following Energetic oncologist. 12 x Ironman champ. Likes to talk. 5K Your Way, Move Against Cancer. Move charity. Move Against Cancer podcast.
Gobi One @gobi_one
1K Followers 1K Following Running/cycling/triathlon coach, ex Age Group duathlete and medal winner who wears Orange. DM for a coaching chat.
T100 Triathlon World ... @t100triathlon
17K Followers 704 Following Next up 🔜 London T100, 9 August 🇬🇧 Elevating triathlon and professional triathletes on a global stage 🏊♀️🚴🏃♀️
Eloise du Luart @eloisedulu
973 Followers 642 Following Pro triathlete • Ex. Digital Marketing Consultant • Coffee NOT Tea • Be yourself - everyone else is taken • Instagram @eloisedulu
Ruth Astle @Rastle50
2K Followers 359 Following
Ben Saunders @polarben
17K Followers 3K Following Explorer (both poles solo, longest ever polar journey on foot). Speaker (3x @TEDTalks). Not active here any more. @polarben on Threads.
Matthew Gardner @mgnutrition2
558 Followers 909 Following 🚀 Head of Nutrition Virgin Active🎙️ Host of The Big Feed Up HQ podcast 👇
Katrina Matthews (né... @Katr_Matthews
3K Followers 777 Following 🇬🇧Army Physio ➡️ Pro Triathlete. 2 x 🥈; World Ironman Champs & IM70.3
Will Clarke @Theclarke
10K Followers 665 Following Riot Racing Club CEO, Olympic athlete, 7h45 Ironman effort, Coaching, Dad, Husband,
Jessica Piasecki @JessCoulson90
3K Followers 466 Following Associate Professor of Female Physiology // Runner // @puma athlete
FemaleAthletePod 🤸... @female_pod
1K Followers 554 Following Using conversation about the female body to educate and empower. 🙌🏼Episodes available via link⤵️ Follow us on Instagram femaleathletepod
Swell Health @health_swell
28 Followers 151 Following 🐚 Lucy Paterson 〰️ 🍴 Registered Nutritionist 🏐 Sports Nutrition, Skin + Gut Health 🌊 Personalised nutrition for bold living 〰️ IG: @swell.health
Mrs F @runkirstyt
358 Followers 2K Following BSc Sports Studies, PE Coach and RUN enthusiast. Wifey & Mararthoner 2.58.24 VMLM19 🎖🏃♀️
Natalie 🏃🏽�... @dulciedarling1
1K Followers 678 Following Wife,Cat mother, 3 x Marathon Runner 🍾 6️⃣0️⃣➕half marathons, 3️⃣4️⃣9️⃣parkrun's #tashstrotters 💛#visorclub #teamwhite
Sam Lawrence @SamLawr3
11K Followers 4K Following Vice Principal, Mum of teens, @onepeloton fanatic & constantly snacking runner. 11 x 26.2 (3:55) | 23 x 13.1 (1:46)
Kev (A1339217) @kevatton
615 Followers 1K Following Come and join Team North Run Around The World 2023
Anna Harding @anna_harding
10K Followers 6K Following 🏃🏻♀️Marathoner x LOTS 🏃🏻♀️Ultra marathoner x lost count(!) Radio newshound 📻 Event host 🎤 Personal Trainer 💪 [email protected]
Tour Classic @TourClassicUK
39 Followers 70 Following The Tour Classic is the UK's only classic bike race held on fully closed roads, specifically for riders who have a love and passion riding pre-1987 cycles.
JC 🏃🏻🚴 @JRunsLiverpool
644 Followers 718 Following Runner, Educator #glutenfree @fitnessrewards1 Ambassador https://t.co/VEIHNNKJky On a mission to improve #PhysicalActivity & #Wellbeing in children
Dan Costello @dacnufc
81 Followers 442 Following
Nick 'Hirdy' Hird @hirdymodel
18K Followers 363 Following 30, Yorkshireman Fitness. Globally published fitness model. Co-Founder & Sales Director of @vidrateuk Instagram: hirdymodel
Suzie Mills @12in12in2018
85 Followers 202 Following Running 12 marathons in 12 months for the 401 foundation
lee barber @adoptedNewYorka
328 Followers 389 Following 48 year amateur endurance athlete, tech lover, traveler, LFC supp. my pronouns are Bloke with huge bulge
Mizuno Endure24 @Endure24uk
2K Followers 903 Following Endure trail races - solo and team relay running races - Glastonbury for runners
Bunty Rance @originalbunty
99 Followers 184 Following Mama // runner // marathoner // Yogi. 2018 Limassol, VLM, Newport 26.2. Race to the King. For Cancer Research UK 🙏🏼
🌱Matt&Lyn🌱 TRIp... @TRIplantbased
61 Followers 287 Following PlantBased Triathletes 💏 •🕺🔜 #UltraManUK 💃🔜 @IRONMAN_Wales • Proud Ambassadors of @Sundried 50% off code: GASCOIGNE
Jo Tindley @jltindley
1K Followers 482 Following Rider for @FinishLineRT Sports Therapist 🙌🏼 level 3 coach for @downingcycling
Neil Hancock @hancockneil
391 Followers 2K Following Mad about Cycling, especially riding up Mountains. Lover of the Great Outdoors, coffee, cake & Good Food !
Virtual Runner @VirtualRunnerUK
7K Followers 2K Following Addicted to running, race for bling and to achieve goals! Join us for a virtual race... Enter Now!
Tri_Runner_Blog @TriRunner89
168 Followers 203 Following Running & Triathlon blogger. #EnduranceAthlete // #MarathonRunner // #Triathlete // Future @IRONMANtri // 5x @ToughMudder
Runwillandjames @runwillandjames
190 Followers 785 Following #RunningBritain May 9th 2019 for Ickle Pickles and Helping Damo
JOHN REYNOLDS @ultramarathonjr
175 Followers 121 Following Ultramarathon runner, UTMB, solo runs - coast to coast across Great Britain,Ireland,Scotland and Wales. Running on replacement hips following radiotherapy .
Jack Oates @Therunningguru
182 Followers 404 Following General running nutcase! 2017 UK Middle Distance Trail Running Champion! 2:35 Marathoner! @active_root @xmilesuk @mountainfuel_UK
Ben Stoker @BenStoker
114 Followers 723 Following Interests; exercise, nutrition, public health, Manchester, Hamburg, Detroit. Working in public health/ AWM.
Michelle Castro @MShell84
543 Followers 980 Following Tough Mudder Ambassador🧡, Obstacle Race Magazine Community Leader 💛🖤, ActiveRoot Team Member 🦊 & This Girl Can Champion 🏃♀️, Breeze Champion ❤️🚴🏻♀️
Neil Clarke @Clarke_ND
1K Followers 3K Following Sports Physiologist and Nutritionist. BASES accredited sports scientist. Researcher. Coffee. Nil Satis Nisi Optimum
Darren Gibbons @gibbobsd
170 Followers 351 Following Running addict. 17 half marathons in 2017. 18 in 2018. 40 halfs and counting . 2 x Marathon man. Building to ironman status
Ben Skinner @SkinnerRacing
17 Followers 110 Following Timetrial cyclist racing for Team Rule 5. Super proud Rugby Dad. Coffee addict.
One Big Swim @onebigswim
350 Followers 393 Following Open water swimmer. 1 x English Channel Solo (unofficial with use of wetsuit), 1 x Windermere solo and 2 x bridge to bridge marathon.
Dervla Kilmartin @DervlaKilmartin
256 Followers 192 Following
Medal Miles™ @medal_miles
2K Followers 3K Following Virtual Running, earn medals at your pace, at your place. All medals are designed by us and totally unique. #medalmiles https://t.co/hITaYjd7lg
The Running Bible @RunningBibleUK
726 Followers 423 Following The official account of The Running Bible
Graeme Acheson @gachesontri
486 Followers 231 Following Elite triathlon 🇬🇧• Ironman • Data analyst • Founder of @sports4cast • “Always try something new on race day.”
Lee g @lgroucutt
2K Followers 4K Following Father, husband, runner 🏃♂️, explorer, adventurer, chasing challenge: On the road to 💯 Half Marathons 👍😁🏃♂️🏅😅)
Nik Hart @nikhart4
128 Followers 460 Following Marketing, fundraising & events specialist, PT and sports coach. Cyclist, footballer, runner...
Gareth Davies @beoutrunning
1K Followers 1K Following Running enthusiast and whatever else takes my fancy - Husband to patient wife and father of 2 👶🏻 tiny people - Work life @Gareth_Davies31
V2 Fitness Coach Brun... @version2fitness
28 Followers 131 Following 📌I help busy females to burn fat, feel amazing and lose those unwanted inches without fad diets or hours in the gym while building an unstoppable mindset.
paul newman @forest7173
565 Followers 916 Following #TeamHandsum, 3 x Dragon Duathlon, 2 x Ironman wales, 3x ironman 70.3, 3 x cotswold 113, Outlaw half, egg chaser & leather on willow. metal basher!