Function Well @functionwell
A results driven training facility, in a fun, friendly, welcoming environment functionwell.com.au Brisbane, Australia Joined July 2011-
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Function Well Fitness Festival - CrossFit Event: youtu.be/RQXGES5C4t4?a via @YouTube
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Function Well Fitness Festival - Metcon Event: youtu.be/cKTuz85Stx0?a via @YouTube
Function Well Tip of the Week - Surviving the Festive Season: youtu.be/7cSQTKuGB_U?a via @YouTube
This Weeks Tip of the Week to Function Well - Motivation!!: youtu.be/xgzAU9aEHzw?a via @YouTube
Tip of the Week...Discipline = Freedom: youtu.be/OH1bORT1by8?a via @YouTube
Demonstration French Powerlifting Ratio: youtu.be/llFbnZm051M?a via @YouTube
60sec Tip to Function Well - Warm Up With a Midline Focus: youtu.be/UdufCgfy1R8?a via @YouTube
Tip of the Week to Function Well: youtu.be/1gWHfQgXa4s?a via @YouTube
Tip of the Week to Function Well: youtu.be/5jXdKfHo_yg?a via @YouTube
60sec Tip of the Week to Function Well - Stress Less: youtu.be/xaro925IUDU?a via @YouTube
60 Sec Tip of the Week to Function Well - Lift Weights: youtu.be/uvkk5a2fh28?a via @YouTube
Nutrition Made Simple...It doesn't have to be complicated: youtu.be/Mvpx3JWeno8?a via @YouTube
We're Designed to Move: youtu.be/Y6D1dG9rn_U?a via @YouTube
Mobilise More to Unleash Your Full Fitness Potential: youtu.be/I8YxiFQVyl8?a via @YouTube
Gymnastics with Coach Charlie - Episode 2: youtu.be/RdIVxGQZhrk?a via @YouTube
Charlie's Gymnastics Warm Up: youtu.be/URAYuEiTmok?a via @YouTube
Ultimate Body 8 wk Challenge Week 3 Benchmark Testing: youtu.be/UbYojLR0lIE?a via @YouTube
Ultimate Body 8 Week Challenge - Mobility Circuit 3: youtu.be/VQ7LsTtqvCA?a via @YouTube
Ultimate Body 8 Week Challenge - Mobility Circuit 2: youtu.be/r8PTP3jxZtE?a via @YouTube
Ultimate Body 8 Week Challenge - Mobility Circuit 1: youtu.be/by_q55Cyv7Q?a via @YouTube
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