Inflow | The ADHD App @get_inflow
Learn about your ADHD brain at your own pace 🧠 | Vibe with community members just like you 🫂 | Get things done 🌟 | Contact: [email protected] try.getinflow.io/quiz/?utm_medi… Apple and Android Joined May 2020-
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Inflow | The ADHD App retweeted
We’re hiring a AI content creator (100% remote) to join the team at @get_inflow. You'll be working closely with me and our growth team. If you get excited about playing with every new AI tool that drops and turning that into great content, keep reading 👇
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ADHD isn’t just bees in the brain. It’s a hive. A pissed-off one. That attacks every time you try to do a task.
ADHD is like playing a rigged mobile game: one free productivity burst a day, then it’s pay-to-function or wait until tomorrow.
Every search tab I have open becomes a commitment, a dream, a sacred pact I’m now too emotionally unstable to close.
People think ADHD just means you procrastinate chores. Nah. Sometimes you’ll avoid the one thing that gives you peace, passion, or purpose and that’s what messes with your head the most.
My brain: “Just send the text.” Also my brain: “or we could stare at the wall for 5 hours and question existence.”
i have ADHD, i never believed in 5-year plans because i every couple of years i decide my whole life needs to change
ADHD is feeling so productive because you did 5 random tasks you didn’t need to do because you're procrastinating the one thing you actually should be doing
Ever have that ADHD moment where you eating the same exact meal every day for 2 weeks then one day you taste it and it's absolutely repulsive?
Me: “I think I like them.” Also me: “Do I like them or is it just the dopamine”
ADHD is picking up the convo like it never ended, while they’re still grieving your digital disappearance.
ADHD is knowing exactly what you need to do, watching yourself not do it, and being paralyzed by the guilt, shame, and overwhelm of "why can't I just do the thing."
ADHD is feeling like your life would be perfect if you could just get a handle on your mornings — even though you’ve tried 42 different morning routines and none of them stuck longer than a week.
ADHD is getting an idea so good it makes you forget all your problems for 3 hours
The ADHD brain is either I will do ALL 14 tasks today or I will be lying motionless in a pile of anxiety and toast crumbs
Having ADHD means the idea of doing something is often more satisfying than doing the thing itself, because dopamine is the "anticipation" molecule.
Say “I love you” to your ADHD partner by refilling their water bottle, setting reminders for both of you, and showing interest in their hyperfixations
People with ADHD will clean their entire apartment as a way to procrastinate on that one task they actually need to do.
People with ADHD need routines that feel like quests, not checklists. You can’t just say “clean the kitchen.” You have to say “defeat the egg yolk monster in the land of Countertopia in under 2 minutes.”
ADHD is promising your partner you’ll fold the laundry, then 4 hours later you’ve alphabetized the spice rack and the laundry is in a new pile… somewhere.
ADHD Jesse @adhdjesse
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Dani Donovan 👩🏻... @danidonovan
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Structured Success @StructuredSucc
55K Followers 377 Following ADHD Coach & Academic Strategist | Guiding ADHD, autistic, and neurodivergent clients through lived experience | they/her | #AuDHD | #ActuallyAutistic
Rach Idowu @AdultingA... @AdultingADHD
52K Followers 3K Following Diagnosed ADHD Combined Type, ADHD Flashcards https://t.co/r7A7NgGcW8 @nytimes @NatGeo @BBCNews +🎤ComicCon @EGX @meta @Ubisoft NHS +more [email protected]
ADHD Designer 🟣�... @ADHDdesigner
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René Brooks | Black ... @blkgirllostkeys
66K Followers 983 Following #ADHD | Professional loudmouth | Amateur adult | she/her |Email, PLEASE no direct messages: rene@blackgirllostkeys dot com
Dusty Chipura @dustychipura
26K Followers 1K Following Basically the Henry Rollins of ADHD Coaching + pregnancy ADHD coach & doula // Coach with me: https://t.co/Q3qmHrEJPe She/Her
Emily♡ @ItsEmilyKaty
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Dee @ADDeeCee
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Geraint Evans is: AuD... @GeraintWorks
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adhd-angsty @AdhdAngsty
30K Followers 1K Following she/her, 28 | adhd/aroreretini & chronic illness | pākehā in Aotearoa NZ | queer | bad at replies & dms | a mess.
Your friend Myk 🌻�... @mykola
24K Followers 3K Following “And as things fell apart nobody paid much attention.”
Space Grace, temporal... @dreamsofskies
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ADHD PT Jack @adhd_jack
3K Followers 974 Following 🧠 Personal Trainer and Fitness Coach with #ADHD 👀 Helping people, with and without ADHD, 'find their fit' 💪 Sharing ADHD fitness tips
🔮ADHD Beans🪬 @adhd_beans
8K Followers 7K Following #ADHD writer/dreamer/weirdo/over-sharer. Starting over. Author. Lil witchy. Rock&Roll Hippie.✌️👅🤘 I 💜 rock 🎶 and rocks🪨 Emoji usage contextual. #TeamADHD
No Nonsense Neurodive... @NoNonsenseND
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The Neurodiversity Ch... @ADHDFoundation
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Sarah Boon #StopTheSh... @Saraheboon
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Ying | ADHD Asian Gir... @adhdasiangirl
2K Followers 375 Following Meditation Teacher Featured in Self Magazine with Industry Leaders Award-Winning ADHD Coach Helping You Accomplish More by Doing Less First Gen Asian Immigrant
Aaron Morrison @_AaronMorrison
1 Followers 108 Following Author of System Glitch. I Help ADHD/AuDHD adults build a peak physique, focus & purpose | Get 45 Free Daily Lessons: https://t.co/ZDzsmmxDcB
~🤖void.writes @Submarinepeddle
36 Followers 50 Following Battling adhd since 2021! (It sucks!) I write,edit and post sometimes! 📫 Honours in Zoology, Masters Microbiology. 🦄
Yoshiaki Uehara, MD |... @DrYoshiUehara
16 Followers 87 Following MD building SHIN (芯), a Life OS to bridge the intention-action gap. A tool born from my own battle with ADHD & depression to help us live with purpose.
MDDimasi @md36210
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ADHD @ADHD757320
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Drew @coolkiddrew97
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bringingmeback @purrdj_jones
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ADHDoptimist @ADHDoptimist
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JSON Clarke @Vibe2CodeAI
237 Followers 758 Following Building a Neurodivergent Creative Platform: Founder of Vibe2Code : Day 150 of Building with AI -TikTok-Vibe2Code.AI 🫡
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ADHDGRINDSET @ADHDGRINDSET
3 Followers 13 Following High performers only. We don't manage ADHD, we weaponise it. Building the world's #1 ADHD high-performer tribe. Join the Hunters Tribe ⬇️
Embrace The Unseen @embraceunseen
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VMonkey515 @katemmontgomery
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Emma Morgan (Home) @EmmaMorgan91315
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Planimalz @planimalz
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Hetvi Shah @HeyTwisha
148 Followers 1K Following Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. ~Marie Curie
TidyMind_Os @coldSniper_base
30 Followers 360 Following You don’t need perfect words — just tell me what feels tangled inside, and I’ll help you express it clearly.
Camilo Ernesto Cedeñ... @CamErCed1950
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ADHDin60 @ADHDin60
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Kimi Pryor @kimi_leann
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APCB @AntoCampos00000
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✨The Chaos Corner�... @Mindful_Chaos_
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Noco @noco_273
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Pamela @PamelaTigger19
71 Followers 218 Following Don't wait for the light at the end of the tunnel. You stomp on down there and turn it on yourself!
Y Not @Schelmy
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Sandra Baker @AquaBfit7
31 Followers 532 Following
Hunja Wangui @Irish_Potathoe
864 Followers 716 Following Events Curator | Playlist Connoisseur | KE Music Defender || Artist Development | Creative Entrepreneur | Music Business Professional
TheBoredBrit @TBrit404
65 Followers 327 Following Everything to me is the truth. Even the graffiti in little old Redruth, Cornwall, United Kingdom of Great Britain. Is our justice hub. 🚧👋🏽🙏🏽🤢🧥🙌🏽💐🧝🏽
ADHDSuperShift @ADHDSuperShift
241 Followers 1K Following 45, ADHD diagnosed 2024. From procrastinator to superpower: mastering AWS, Python, IoT with better habits. Building apps for impact. #ADHDSuperpower
FrequenCell @FrequenCell
1K Followers 5K Following * Frequency Therapy Wearable Tech * Our mission is to empower people to lead vibrant and pain-free lives with 100% safe, natural, non-chemical methods.
gtf oyk @flamboytwink
2 Followers 17 Following
Ayham @aihkas
234 Followers 6K Following I fix bugs for breakfast; Software Engineer. Not your average whatever. Private account.
' @T7inker
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©xnajob🐊🚀 @najobz
426 Followers 5K Following code or not to code, question is always, tempus fugit, web receiver, iq 199
ADHD Addict @TheADHDAddict
245 Followers 557 Following For anyone with ADHD, addiction history — or both. ⚡ Practical tools. Relatable truths. Real support. 🚀 Change starts with conversation.
Louise @RadiantlyADHD
5 Followers 45 Following ADHD brain: 🚀 fast, funny & a little chaotic! 🤣 Telling my story + laughing through the tangles ✨ #RadiantlyADHD | positivity, advocacy & real talk
ADHD Jesse @adhdjesse
122K Followers 3K Following Author, Creator 👋 Wavepal (https://t.co/6kByfgxj7C) 🧠 ADHD Motivation Mastery (https://t.co/X7UdkQX2cY) 📙 Extra Focus (https://t.co/wBtoaKV3f7)
sydni | what in the A... @WhatTheADHD
52K Followers 757 Following idk what I'm doing but I'm doing my best
Dani Donovan 👩🏻... @danidonovan
127K Followers 2K Following 🎨 ADHD creator 🎤 Keynote speaker 📚 Author + designer of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It” ✨https://t.co/CGtUcMRepp✨
Structured Success @StructuredSucc
55K Followers 377 Following ADHD Coach & Academic Strategist | Guiding ADHD, autistic, and neurodivergent clients through lived experience | they/her | #AuDHD | #ActuallyAutistic
Rach Idowu @AdultingA... @AdultingADHD
52K Followers 3K Following Diagnosed ADHD Combined Type, ADHD Flashcards https://t.co/r7A7NgGcW8 @nytimes @NatGeo @BBCNews +🎤ComicCon @EGX @meta @Ubisoft NHS +more [email protected]
Callum Stephen (He/Hi... @AutisticCallum_
67K Followers 449 Following Autistic ADHD’er 🧠 | LGBTQ+ 🏳️🌈 | Writer ✍️ | Dreamer ✨ | IG and TikTok: @ autistic_callum_
ADHD Designer 🟣�... @ADHDdesigner
45K Followers 1K Following I design apps & tweet about being a freelancer and creative with #ADHD. Dx'd Apr 2020 @ age 30. 🇨🇦 in 🇬🇧 Certified ADHD coach ADHD coaching waitlist ⬇️
Pina✨ADHD Alien Com... @ADHD_Alien
184K Followers 3K Following Pina Varnel✨Making Comics about ADHD✨Represented by @jenazantian | Sign up for book pre-orders ⬇️
René Brooks | Black ... @blkgirllostkeys
66K Followers 983 Following #ADHD | Professional loudmouth | Amateur adult | she/her |Email, PLEASE no direct messages: rene@blackgirllostkeys dot com
Jessica McCabe @HowtoADHD
136K Followers 2K Following Building a toolbox of techniques for tackling ADHD. Learn to work with your brain, not against it 🙃 she/her
Dr. Jen Wolkin | ADHD... @drjenwolkin
85K Followers 3K Following 👋Neurodivergent Neuropsychologist | MFA, Poetry 🧠AuDHD + Mental Health Info + Memes 💛Peri/Meno Advocate | Endo Warrior XO, Dr. Jen
Dusty Chipura @dustychipura
26K Followers 1K Following Basically the Henry Rollins of ADHD Coaching + pregnancy ADHD coach & doula // Coach with me: https://t.co/Q3qmHrEJPe She/Her
Emily♡ @ItsEmilyKaty
67K Followers 2K Following Author of GIRL UNMASKED: HOW UNCOVERING MY AUTISM SAVED MY LIFE (The Sunday Times Bestseller) 📚 ACTIVE ON INSTA/LINKEDIN/TIKTOK
Adam Fare 🖤🤍�... @adamfare1996
36K Followers 816 Following Trying to muddle my way through life. Equity, Bowel Disease, EDS, Stomas, Disability, AuDHD. Ace 🖤🤍💜 (He/Him)
The ADHD Academic @theADHDacademic
10K Followers 361 Following Navigating academia while distracted by shiny things. Advocating for meaningful #diversity & #inclusion. @[email protected]; @theadhdacademic.bsky
Dee @ADDeeCee
6K Followers 3K Following The ✨Autacity✨ | AuDHD | AutisticElders | AutisticBurnout | Aphantasia | BLM 🏳️🌈🏳️⚧️she/her **on bsky same @**
Geraint Evans is: AuD... @GeraintWorks
9K Followers 1K Following Talking about my brain and yours. ADHD #ActuallyAutistic Neurodivergent. BLM - Trans Rights. He/Him. Be More Kind. @[email protected]
adhd-angsty @AdhdAngsty
30K Followers 1K Following she/her, 28 | adhd/aroreretini & chronic illness | pākehā in Aotearoa NZ | queer | bad at replies & dms | a mess.
Space Grace, temporal... @dreamsofskies
9K Followers 3K Following She/Her/Dude. #ADHD, #ActuallyAutistic, demisexual. Still yelling about COVID. Listen to disabled people. pfp: @alohasushicore
ADHD PT Jack @adhd_jack
3K Followers 974 Following 🧠 Personal Trainer and Fitness Coach with #ADHD 👀 Helping people, with and without ADHD, 'find their fit' 💪 Sharing ADHD fitness tips
The ADHD Learner @CoralineHatz
924 Followers 187 Following ADHD in academia. Study smarter, not harder. Strategies, reframes & reminders that your brain isn’t broken — the system is.
Lorraine @FixingWires
1K Followers 837 Following AuDHD🦖 Sometimes I'm Funny. I Like Cartoons and Sharing My Every Random Thought. Autistic and Also A Bitch🪼
Autistic x ADHD.Co @autisticadhdco
8K Followers 445 Following Here to help make life with ADHD & Autism a bit easier with practical strategies, science, & humor. IG: @austisticadhdco
Karl Knights @Inadarkwood
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Marie Ng 🦙 @threehourcoffee
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Llama Life: ADHD Task... @llamalife
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Rich & Rox • ADHD L... @ADHD_love_
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ADHD Memes @ADHDForReal
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Nicole Filippone, Aut... @sensorystories_
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John Clayton @Valuedactionman
241 Followers 120 Following I stopped living by expectations and found clarity through values. Now on a journey to help more people become aligned with their true selves.
Adam @adamgreattweet
59K Followers 2K Following Dog owner but she doesn’t know I’m on here. Parody account. He/Him
Fochti @fochti
8K Followers 2K Following Headpats for the soul • Neurodivergent shitpost printer • Sarcastic fact dispenser • Cosmic fruitshake • BLM • She/Her • 🏳️⚧️🏳️🌈
Victoria Duncan @SNeurotypicals
60K Followers 4K Following Autistic woman writing about autism, neurodiversity, and neuronormative culture. She/her Banner credit to @dorrismccomics
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399 Followers 666 Following Adult ADHD advocate & life coach with chutzpah, Zen and joy! Ganja Yogi, folkie, EcoJew. I help ADHDers understand their brains and find community.
The Autistic Innovato... @autisticinnovat
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Your Fav Disabled Hot... @nilanmorton
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The Notorious J.O.V. @whotfisjovana
432K Followers 7K Following 20X+ Viral Tweeter, Artist/Musician/Meme Queen/Content Creator/Tarot Reader/Ramen lover 🤎🐈 tips appreciated for coffee ! ☕️💤
tiffany @lifeattiffanys
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The Caffeinated Thera... @bellabee13
16K Followers 1K Following MSW, LICSW. Musician, hockey fan, runner, sunset chaser, hopeless romantic, cautious but unapologetic optimist. Probably talking about trauma or Taylor Swift. ✨
WholesomeMemes @WholesomeMeme
2.9M Followers 275 Following 🇨🇦 We post memes, comics, wholesome stuff & anything we like. Get original shirts to raise money for charity https://t.co/Upa2OFOAJk
Metalab @metalab
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No Nonsense Neurodive... @NoNonsenseND
71K Followers 311 Following Providing relatability, insights, & lots of memes on Neurodivergence & Mental Health - #AuDHD+ 2e Neurodivergent Millennial #ActuallyAutistic #ADHD
Connor Scott-Gardner @ConnorScottG
11K Followers 2K Following Blind campaigner and disability rights activist. Particularly interested in digital accessibility. @CSInclusion owner and @DSUTweets Co-Founder. 🏳️⚧️
Jane Green MBE FCCT c... @JGjanegreenMBE
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Dr. Nicole LePera @Theholisticpsyc
1.0M Followers 322 Following Join my private healing community @selfhealerscirc 👇🏼
Steven Bartlett @StevenBartlett
337K Followers 3K Following Founder of FlightStory, Co-Founder: @thirdweb. 🛠️ Investor: @whoop @SpaceX @Join_Zoe @huel @groqinc @mrbeast + 45 more companies 🎙️ Diary Of A CEO.
William Curb (any/all... @HackingYourADHD
1K Followers 317 Following I run the Hacking Your ADHD podcast. I’m a dad and love ultimate frisbee, LEGO, and playing around with 3D printing. NB/Pan
Calm @calm
263K Followers 3K Following Calm your mind. Change your life. 💙 Stress less, sleep more, feel better. Try Calm for free ➡️ https://t.co/vQavTgHZnd
All Day Dreaming 🟡 @AllDayDreaming
295 Followers 27 Following CoWorking, Community and Resources for talented creatives & entrepreneurs with #ADHD🧠
Betches @betchesluvthis
211K Followers 534 Following Taking a break from thinking about ourselves to write it down. The official Twitter account of Betches.
American Foundation f... @afspnational
119K Followers 4K Following Together, we can #TalkAwayTheDark and help #StopSuicide. Account not monitored 24/7. Thoughts of suicide? Call 988 or text TALK to 741741.
Zoe R. Smith, Ph.D. (... @DrZoeRSmith
3K Followers 2K Following #BLM | Assistant Prof @LoyolaChicago | #ADHD | Liberation for all | Social Justice | Director @AcctionLab | @RWJF Health Equity Scholar for Action
Joy Valerie 🇬🇹�... @BuildwithJoy
3K Followers 710 Following Sharing my journey & coaching ADHDers + BIPOC build systems to unlock 🧠 strengths & execute big dreams.👇🏽Get Coached, Resources, & ADHD Program Info👇🏽
Sandra Coral (she/the... @ndnarratives
2K Followers 716 Following #ADHDautistic education consultant, podcaster, writer, speaker #intersectionality & #neurodiversity https://t.co/nWQGYNpByK
Men’s #ADHD Support... @mensADHDsupport
2K Followers 624 Following President - @marcalmodovarjr VP - @j0n_j0n. A nonprofit created to change the narrative on what it means to be a man with #ADHD. #inspire, #educate, #empower
Marc Almodovar Jr. @marcalmodovarjr
2K Followers 1K Following Founder & President of 501c3 Non Profit - @mensadhdsupport . I’m also a speaker and a coach with an ADHD brain myself 🧠
Catalina Finck @4WeekYear
248 Followers 100 Following ADHD Coach 🧭 Clarity, Focus & Connection 💖 SELF LOVE 🤯 Hormone impacts 🧠 🔑 To unlock secrets to our brains 🎉Celebrate!
ADHD Babes @adhdbabes
6K Followers 577 Following A support group for Black Women and Black Non-binary folk of African & Caribbean descent with ADHD ✨ Clinical diagnosis not required. Founder: @vvnsings
The Neurodiversity Ch... @ADHDFoundation
45K Followers 5K Following The Neurodiversity Charity. Lifespan clinical, psychological & education services. Training for business & public sector professionals UK & internationally☂️
Brendan Mahan, M.Ed.,... @adhdessentials
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Dayana Yermolayeva @dayanayerm
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