@globalzaay Pitch dark. Tv off. Phone on DND. AC and fan on.
@globalzaay Gotta try the pitch black with rain in the background. That shit soothes your soul.
@globalzaay 😂😂 na I turn on rain sounds but turn the tv off
@globalzaay with sleeping mask and ear plugs
@globalzaay No I need the AC on and SVU on a LOOP on the TV
@globalzaay Nah I need to have the tv on, star projector on, fan on, humidifier on & music on low volume. Light bill be through the roof but idc.
@globalzaay That sounds crazy to me, silence would wake me out my sleep lol
@globalzaay Y'all fill yourselves with chaos throughout the day, so of course you need lights, tv and everything on. Lights off and fan turning. That's all I need.
@globalzaay YouTube has 12+ hour black screen thunderstorm sounds. Helps a lot especially when my brain can’t shut off
@globalzaay That’s that no inner monologue life I’m sure 🤣🤣🤣
@globalzaay No way Jose. I sleep with a Hatch sound machine, set to airplane noise.
@globalzaay Ain’t no way… rain noice and ambiance noise. My fav is old magic library rain noice ambiance.
@globalzaay Hell naw Tv on fan on night light on rain forest sounds on.
@globalzaay More like white noise machine, blackout curtains, and a sleep mask - welcome to the adult survival starter pack
@globalzaay Only at work I do. At home though, I have the TV on..