Dr Matthew J Handford @handford_matt

BSc (Hons) MSc PhD. Strength and Conditioning Coach. https://t.co/UcKfHclJKr… Exeter, England Joined June 2019

Tweets

182
Followers

254
Following

126
Likes

228

Tommy Bright @TommyEliBright

2 months ago

🚨 Just a few days left to complete our AEL survey! We're gathering insights from S&C practitioners across all sports to understand how AEL is used to develop power. 📝 ~20 min 🙈 Anonymous 🌐 Link to survey: bit.ly/44nLPLp 📊 Chinese version: bit.ly/4kENrqn

0 4 4 694 1

Download Image

Dr Matthew J Handford @handford_matt

2 months ago

Born partially sighted, can’t spell to save my life, and struggled massively at school. But hard work beats talent everyday and I wouldn’t have it any other way. Dr Handford 🎓

1 0 9 444 0

Download Image

Tommy Bright @TommyEliBright

2 months ago

Are you a strength & conditioning practitioner working in sport? We want your views on accentuated eccentric loading for power development. 📝 Take our short survey (~20 min) 🌍 Available in: English, Français, Español, Português, Italiano, 中文 🔗 bit.ly/44nLPLp

1 8 9 660 0

Download Image

Tommy Bright @TommyEliBright

2 months ago

Thrilled to share our latest open-access paper in @JSportsSci! We compare numerical integration techniques for CMJ+AEL in youth athletes. 👉 tandfonline.com/doi/full/10.10… Huge thanks to @johnharry76 @ProfJLake @j_d_hughes @Peter_Mundy @NicolaTheis @MiaDHite @AntonJSimms

0 6 11 2K 0

Dr Matthew J Handford @handford_matt

5 months ago

U7 Academy Our new, purpose-built youth training facility is here. Built from the ground up, our youth programme started 3 years ago with just 1 group on a Friday evening and has now grown into something far bigger than we ever imagined.

0 0 2 377 0

Download Video

Sportsmith @SportsmithHQ

5 months ago

Big Adaptations in a Short Window In this premium presentation clip, @peteburridge takes us inside a focused two-week block of high-output eccentric training. From manual eccentric shoulder work to supramaximal lower-body loading, it’s a perfect case study in how to drive real…

0 2 11 3K 7

Download Video

Kevin Cronin @KJCroni

5 months ago

🚨Article Review🚨A Conceptual Framework of Different Eccentric Training Method @GPSDataViz @NSCA @JSCRonline @ProfJLake @JonathanDHughe1 @NicolaTheis @Peter_Mundy @handford_matt gpsdataviz.com/post/a-concept…

1 2 5 383 1

Dr Matthew J Handford @handford_matt

8 months ago

Was great delivering a talk on force plate assessments with the @ExeterCollege 2nd year therapy students. We went through jump and isometric assessments used in practice. @HawkinDynamics force plates making teaching and data collection accessible and easy for students 🔥

1 0 10 482 0

Download Image

Dr Matthew J Handford @handford_matt

8 months ago

Great to get 🥉 in @SportsmithHQ articles, brilliant work from all!!

Sportsmith @SportsmithHQ

8 months ago

Great to get 🥉 in @SportsmithHQ articles, brilliant work from all!!

1 6 18 5K 9

Download Image

0 0 1 182 0

Dr Matthew J Handford @handford_matt

10 months ago

What you love to see on a Monday. Chapter 6 of my thesis accepted for @JSCRonline In this article we show how accelerated eccentrics alters CMJ performance. @TommyEliBright @j_d_hughes @Peter_Mundy @NicolaTheis @ProfJLake

1 0 9 768 1

Download Image

Dr Matthew J Handford @handford_matt

10 months ago

Dr Matthew J Handford Thanks to all those who helped me get here @j_d_hughes @TommyEliBright @Peter_Mundy @NicolaTheis @ProfJLake

1 2 13 847 0

Download Image

Damian Harper, PhD @DHMov

10 months ago

Enjoyed writing this one for @sciofmultispeed … Importance of ECCENTRIC STRENGTH training for… ✔️ Enhancing BRAKING ability ➕ ✔️ Mitigating Injury risk Some inspiration also from great work of @MVFranchi @neuromecHAHNics @handford_matt @OlaAthletic1080 @BrakingPerform

Science of Multi-Directional Speed @sciofmultispeed

10 months ago

0 8 39 9K 18

Download Image

0 11 41 7K 10

Jon Hughes @j_d_hughes

12 months ago

Congratulations, Dr. @handford_matt! 🎉 Your hard work and dedication have truly paid off. What an incredible achievement! here's to the start of an amazing journey ahead! 🌟 Massive thanks to @Lee_A_Bridgeman & @Pedley_J for the amazing viva!

Dr Matthew J Handford @handford_matt

12 months ago

5 0 17 2K 0

Download Image

0 1 4 1K 0

Dr Matthew J Handford @handford_matt

12 months ago

PhD viva passed ✅ soon to be a Dr Huge thank you to my supervisors @j_d_hughes @Peter_Mundy @NicolaTheis for all the support over the years and @TommyEliBright for being my wingman. Also thank you to @Lee_A_Bridgeman and @Pedley_J for a great viva discussion.

5 0 17 2K 0

Download Image

IUSCA @IUSCA

12 months ago

🚨Published Today🚨 The Braking Performance Framework: Practical Recommendations and Guidelines to Enhance Horizontal Deceleration Ability in Multi-Directional Sports By Damian J. Harper, Chris Cervantes, Matt Van Dyke, Martin Evans, Alistair J. McBurnie, Thomas Dos’ Santos,…

0 33 122 13K 76

Download Image

Dr Matthew J Handford @handford_matt

12 months ago

Our Learn Move Grow Initiative aims to, - Improve performance - Reduce risk of injury - Up skill coaches This is in an effort to keep children in sports and reduce dropout rates, this will mean they continue to exercise for longer.

0 0 4 204 0

Download Video

Jon Hughes @j_d_hughes

a year ago

Thrilled to announce that I've been invited to talk at this year's @UKSCA Annual Conference! Looking forward to connecting with industry leaders and sharing some of the latest insights from our work in Eccentric Training.