Search results for #Ecotherapy
📣 Forest bathing by Jess - Until recently, I had no real idea of what Forest bathing was: 🔗 bit.ly/47WwT74 #forrestbathing #ecotherapy #nature
Staying informed about mental health and wellness strategies, and being open to new approaches for self-care and mental well-being. #MentalHealth #Ecotherapy #GreenMind #EcoWellness #NatureHeals
Striking a balance between work and personal life to avoid burnout and maintain a healthy lifestyle. #MentalHealth #Ecotherapy #GreenMind #EcoWellness #NatureHeals
Busy ol' week. Lovely day last Friday with @CATScotland1 folks inc @Leonie_Sweeney1 @YPPsych @CaroDower1 @LeeCrothers1 in the beautiful @burrellcollect #Ecotherapy #TheOutdoorPsychologist #embodiment #CognitiveAnalyticTherapy
This week, thanks to our volunteers with the help and horticultural advice from @myerscoughcollege We spotted this woodland plant solomons seal that we forgot we even planted !. A lovely day enjoying a chat and cuppa with visitors. #community #volunteersmatter❗️💯 #ecotherapy
Changing habits and practices can support long-term emotional and psychological well-being, this emphasizes resilience and proactive care to prevent mental health issues from becoming chronic or severe. #MentalHealth #Ecotherapy #GreenMind #EcoWellness #NatureHeals
Prioritising regular self-care routines such as exercise, adequate sleep, and healthy nutrition to support your mental and emotional well-being. #MentalHealth #Ecotherapy #GreenMind #EcoWellness #NatureHeals
If our early experiences leave us with conflicting feelings, we learn to distrust – both ourselves and/or others. This is why nature is our healer, reconnecting us to the wilderness within, returning us to our natural way of feeling. #ecotherapy #naturewriter #naturehealing
Such perfect advice! #naturehealing #ecotherapy
Such perfect advice! #naturehealing #ecotherapy
Spent some time in two different community gardens on opposite sides of town this week #research #ecotherapy
Our #WildSkillsWildSpaces Youth For Nature group showed their talents yet again, as the young volunteers made some great planters as part of their social enterprise. 🌱🪴 Huge thanks to Wynne Construction for the donated wood.🔨Go team!🙌 #wildwellbeing #ecotherapy
During our #WildSkillsWildSpaces adult #ecotherapy session recently, the participants got their hands stuck in.🌱 The broad beans they have been growing are now planted.🫘🙌 We still have spaces on our @BwydPowysFood green space sessions. Email [email protected] #Newtown
Our connection with nature is the ultimate healer! Gabriela x #naturewriting #naturehealing #ecotherapy
Being sustainable gives individuals a feeling of purpose and empowerment, which dramatically improves mental health. #MentalHealth #Ecotherapy #GreenMind #EcoWellness #NatureHeals
Eco-friendly for your mind! Check out our week 4 blog post on our website to find out more! calmwave-mh.website #MentalHealth #Ecotherapy #GreenMind #EcoWellness #NatureHeals
Thanks to our Amazon Garden Friends @lpl2_amazon this week. The Therapy Garden is looking great! They helped also with our outreach work, tidying the community centre garden patch which the @cellsproject1 can now use for youth mentoring. #workingtogether #community #ecotherapy