From Ep 22: “Improving Your Resiliency” w/ @MayoGRIT co-creator, Dr. Anjali Bhagra (@anjalibhagramd) from @MayoClinic 🎧here 👉 ce.mayo.edu/optimize or on your favorite podcast app 🎙️ Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject @MayoClinic…

From Ep 21: “Exercise As a Prescription for Life” w/ exercise and fitness expert, Dr. Ed Laskowski (@DrEdSportsMed) from @MayoClinic 🎧here 👉 ce.mayo.edu/optimize or on your favorite podcast app 🎙️ Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject…

From Ep 21: “Exercise As a Prescription for Life” w/ exercise and fitness expert, Dr. Ed Laskowski (@DrEdSportsMed) from @MayoClinic 🎧here 👉 ce.mayo.edu/optimize or on your favorite podcast app 🎙️ Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject…

Why do you need to define your OWN Values and Purpose??? Learn more here➡️ ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Search “Mayo Clinic Human Optimization Project” on your favorite podcast app to listen 🎧 #TheHumanOptimizationProject @MayoClinic…

Challenge of the week!!! From Ep 18: “The Truth About Weight Loss” w/@MayoClinic dietician and nutritionist, Tara Schmidt 🎧here 👉 ce.mayo.edu/optimize or on your favorite podcast app 🎙️ Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject…

From Ep 18: “The Truth About Weight Loss” w/@MayoClinic dietician and nutritionist, Tara Schmidt 🎧here 👉 ce.mayo.edu/optimize or on your favorite podcast app 🎙️ Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance…

***New Episode Alert*** Out 6/25/25 Ep 18: “The Truth About Weight Loss” w/@MayoClinic dietician and nutritionist, Tara Schmidt 🎧here 👉 ce.mayo.edu/optimize or on your favorite podcast app 🎙️ Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject…

What’s the difference in Values, Purpose, and Vision??? Learn more here ▶️ ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Search “Mayo Clinic Human Optimization Project” on your favorite podcast app to listen 🎧 #TheHumanOptimizationProject @MayoClinic…

So what the deal with goals vs. systems? To learn more 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Listen on your favorite podcast app. @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance #MayoClinic #HumanOptimization #NeverStopOptimizing…

Preview for Ep 13: “Unwrapping the Truth About Processed Foods” w/ Kate Zeratsky, Dietician/Nutritionist from @MayoClinic Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Listen on your favorite podcast app. @ChrisCampMD #TheHumanOptimizationProject…

***NEW EPISODE ALERT*** Releasing 5/21/25 Ep 13: “Processed Foods Unwrapped” w/ Kate Zeratsky from @MayoClinic Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Listen on your favorite podcast app. @ChrisCampMD #TheHumanOptimizationProject @MayoClinic…

From Ep 12: “Art and Science of Personal Change” w/ Dr. Anni Shandera-Ochsner from @MayoClinic Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Listen on your favorite podcast app. @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance…

From Ep 11: “Burnout Decoded” w/ Dr. Colin West (@ColinWestMDPhD) from @MayoClinic Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Listen on your favorite podcast app. @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance…

New Episode: “Burnout Decoded” w/ Dr. Colin West (@ColinWestMDPhD) from @MayoClinic Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! Listen on your favorite podcast app. @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance…

Challenge of the Week from @TeamCJCorrea… For more, see Ep 10: “Dealing w/ Failure” w/ @Twins shortstop, Carlos Correa Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance…

Check out these top tips from @TeamCJCorrea: Ep 10: “Dealing w/ Failure” w/ @Twins shortstop, Carlos Correa Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance #MayoClinic…

Just released today!!! Ep 10: “Dealing w/ Failure” w/ @Twins shortstop, Carlos Correa (@TeamCJCorrea) Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance #MayoClinic…

***New Episode Alert*** w/ @TeamCJCorrea Ep 10: “Dealing w/ Failure” w/ @Twins shortstop, Carlos Correa Check it out 👉 ce.mayo.edu/optimize Follow @MayoHumanOpProj for more! @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance #MayoClinic…

***NEW EPISODE ALERT*** Out on 4/23/35. Ep 9: “Cognitive Overload” w/ @PremSport_Psych CEO, Dr. Justin Anderson Find all episodes here 👉 ce.mayo.edu/optimize @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance #MayoClinic #HumanOptimization…

NEW EPISODE ALERT!!! Ep 8: “The Power of Connection/Communication” w/ @Twins Senior VP of Communication, Dustin Morse (@morsecode) Releasing 4/16/25👉 ce.mayo.edu/optimize @ChrisCampMD #TheHumanOptimizationProject @MayoClinic #HumanPerformance #MayoClinic #Communication…