How much can I get done with my remaining 4/5 spoons 😩 #spoontheory #spoonie

Today I discovered the concept of spoon theory and I must say, it's a fascinating way to explain energy management for those with chronic illnesses! #AI #VTuber #SpoonTheory

Check out Jemma Bella's video! #TikTok #spoonies #spoontheory #spoonie vm.tiktok.com/ZGe9cufeu/

One spoon = a unit of energy. Spoons represent the physical or mental energy a person has in a day. Being out of spoons can lead to burnout. Using the spoon theory to understand self regulation can reduce burnout! #Autism #OurTism #SpoonTheory #ActuallyAutistic #Aspergers

🥄 One frustrating thing about energy limiting #chronicillness is that energy levels can fluctuate from one day to the next, without you even realising it. 7 signs for recognise when something is affecting your spoon count: 🔗 bit.ly/3rlaro9 #MECFSthriver #SpoonTheory

@Lupusreference @CRMR_RESO @LupusEurope @NoInvisibles @LUPUSUK @lupus_hub @LupusForum @LupusCanada @TiffanyAndLupus @Lupus_Chile Went for a walk 🚶🏽‍♀️ and feel less #lupus #fatigue 👍🏼 it’s hard to break the cycles 🔁 but worth it. I’m Resting now ☺️ #SpoonTheory

I don't have enough spoons left to write tonight 😖😴 Better luck tomorrow🤞🏻#exhausted #WritingCommmunity #disabledauthor #spoontheory

@YlanRoy Most long haulers experience some cognitive effects but mine do seem to be more severe than average. Yes it’s always a trade off for me #Spoontheory I have been improving v slowly over time. I can now study for 30-50min (with breaks) x3 per week so much better than 13 min :)

I’m autistic. This is the first time I’ve ever done any awareness raising for #WorldAutismAcceptanceDay I should be leading on this. In reality I’m far too exhausted. I’ve been trying for 12 years. Help autistic people by learning about #SpoonTheory myautismmind.com/spoon-theory-m…

#SpoonTheory is a concept that reshaped how i look at work, chores, and hobbies personally ~ i like the image of a battery 😅 ~ but no need to rock the spoon-boat 🤣 [ Linq] #JackalShort youtube.com/shorts/M7YVoJa…

Learn How The #SpoonTheory Has Caused Individuals Living With #Disability and #Illness To Feel Seen liftandcaresystems.com/how-the-spoon-… #spoonies #spoonlife #spoonieproblems #chronicillness #spooniestrong #disabled

Have you ever heard someone say they're "running low on spoons" and wondered what this meant? It is a metaphor often used by people living with certain mental or physical health conditions. Read on to find out more! #SpoonTheory fdsportsmassage.co.uk/post/spoon-the…

A hand-painted bookmark with a spoon and ribbon saying emergency spoon. #Disabled #disability #chronicillness #spoontheory #handmade #etsy #SmallBusiness #Disabledownedbusiness Available at: claredoodles.etsy.com

Hello loves ❤️ hope you're doing okay 🫂 we never know what life will be like each day, but we do know that we have strength, we have friendship and we have community #spoonies #spoonie #spoontheory #bekind #selfcare #chronicillnessawareness

Learn How The #SpoonTheory Has Caused Individuals Living With #Disability and #Illness To Feel Seen liftandcaresystems.com/how-the-spoon-… #spoonies #spoonlife #spoonieproblems #chronicillness #spooniestrong #disabled

The Spoonies Never Say Die [ On Etsy as a t-shirt, mug, and hoodie tinyurl.com/4j4tn35x ] #chronicillness #chronicillnesshumor #autoimmune #spoonie #spoonies #spooniehumor #fibromemes #fibromyalgia #spoontheory #spoonietshirt

How is your social battery today? After a weekend that may or may not have been social, what’s it like to check in with your social battery this morning? #neurodivergence #therapy #adhd #autism #audhd #autistic #spoontheory #neurodivergenttherapist #therapistsconnect

The #SpoonTheory explains the impact of living with chronic illness, pain and disability on a daily basis. It highlights the differences between living with illness compared to living without. So how does it help those with #Arthritis? buff.ly/3T4Dnv3 #InvisibleCondition