Search results for #spotrun_rsa
Morning Session vs Evening session.. 1hr program this week before the last long road running on Saturday at 3in1...#spotrun_rsa
Guess who is our Dj this Saturday? The man himself @scoopymusic will be ensuring that the sweat levels keeps up high and MBS Radio will calm us down after the session... #spotrun_rsa #mbsgiveslife #scoopymusicfire
March account opened.... #spotrun_rsa #marchmadnessrunningchallenge
Trust the process and never panic... #spotrun_rsa
What a day. From me to you I say, you are the best.... #spotrun_rsa
Thank you 🙏🏾... #spotrun_rsa #RunningWithSoleAC
Truly enjoyed AQuelle Runzone marathon yazi, 4:09 with Spotrun training🤭. Thanks to Sport Medical Services at Loftus Park. We are now adding ankle weights to train for the hills... @RunningWithTum1 @dkms_africa @hoka @ikhambi_distribution @GarminSA @SOXfootwear #spotrun_rsa
I didn't believe Stellies will win yazi🤞🏽, mara 80km was achieved... #spotrun_rsa #project2024 #runningwithtumisole
It's about to go down. ⚠ Don't start if you are weak, it's hard and those rainy days will drive you nuts. As for me, Spotrun it is.... #spotrun_rsa
Say no to GBV... #spotrun_rsa #spotrunAgainstGBV #stopGBV #endgbv #mentalhealthfitness #you_matter #youareworthy
New logo with that ®.... #spotrun_rsa
One session, 3 speeds, goal achieved... #spotrun_rsa
I can explain the starting time... Mara happy Wednesday.. Day 15 of November Total Weight Loss Spotrun today and clients are seeing the results already.. #spotrun_rsa
Don't just run, budget your run and pace yourself accordingly . Today @RunningWithTum1 is dedicated to @budgetins..... #spotrun_rsa #budgetinsurancexRunningWithTumiSole #BudgetRunThursday
Spotrun is finally trademarked and that calls for rebranding.. Please help me chose the logo that best represents Spotrun™... #spotrun_rsa #makingspotfasionable
Keep showing up... Today it's all about @SouthernSunGrp run day @RunningWithTum1.... #spotrun_rsa #runningwithtumisole #RWSACxSouthernSun
Bit by bit... #spotrun_rsa #NeverSkipMondayRWSAC #RunningWithSoleAC
