Search results for #warriorsportspt
⚾️ Had an absolute blast at our first @altoona Curve of the season last night! It’s always such a fun time interacting with the community during the game! Next on is on May 11th! #PhysicalTherapy #WarriorSportsPT #altoonacurve #curvebaseball #athleteofthemonth
🔥 Warrior Wednesday Spotlight: Nick 🔥 🏀 Nick, a recreational basketball player, underwent ACL surgery and is now on the road to recovery. But that’s not all! After graduation, he will be attending the state police academy. 🚓 #WarriorSportsPT #PhysicalTherapy #AthleteLife
Listen to your body! Dr. Tyler Magaha explains De-Load Weeks in our new blog: ➡️ Signs it's time to hit pause & recharge: shorturl.at/dtRSW De-load weeks = to avoid injuries & recharge for a stronger comeback! #warriorsportspt #deloadeweek #youngathletes #injuryprevention
Runners! Cross-training is your secret weapon! Prevent injuries, crush PRs, & stay fresh. Our latest blog has it all: shorturl.at/AJVY2 #warriorsportspt #running #fitness #injuryprevention
🦵Fighting quad atrophy and weakness after ACL surgery ➡️ Here Kennyth Kennedy from SFU Football is using BFR and NMES with a seemingly simple cable leg extension exercise. #physicaltherapy #acl #aclrecovery #sportsphysicaltherapy #warriorsportspt #altoonpa
🌟 Faith Friday Feature 🌟 As we embrace the challenges and triumphs of our athletic journeys, let’s reflect on a powerful message from Matthew 23:11-12. #WarriorSportsPT #FaithFriday #AthleticExcellence #ComebackStronger #physicaltherapy #scripture #bibleverse
Warrior Wednesday Spotlight: 🏈 SFU Football's wide receiver, Dan Card. He’s on the road to recovery after meniscus repair surgery, and is loving his experience with Warrior Sports PT. #WarriorWednesday #SFUFootball #meniscusrecovery #sportsrehab #AltoonaPA #WarriorSportsPT
He is Risen! Happy Easter from Warrior Sports PT! The Easter story, found in Mark 16:1-6, is a beautiful reminder of the power of hope, even in the face of darkness. #WarriorSportsPT #Easter #Hope #Renewal #StrengthWithin #ComebackStronger #AthleticExcellence #PhysicalTherapy
🏐 @JSands.16 from @psamvb crushing one of my favorite quad loading variations after suffering a popliteus tendon injury! #physicaltherapy #sportsrehab #mensvolleyball #pennstatevolleyball #altoonapa #warriorsportspt
💪 Warrior Wednesday Spotlight: Liz Baj - Championing Her Comeback! ⛷️ Meet SFU student and avid skier Liz Baj! Liz tore her ACL, MCL, LCL, and lateral meniscus. #WarriorWednesday #SFU #ACLRecovery #PhysicalTherapy #AltoonaPA #ChampionYourComeback #WarriorSportsPT
⚾️ Baseball season is here! These are a few different exercise options that could be used as part of a warm-up before your practices and games. ☀️ Now let’s bring on the sunshine and ball games!! #physicaltherapy #baseball #warmup #altoonpa #warriorsportspt
Build muscle & recover faster with BFR! Our PTs at Warrior Sports PT can help you: Without joint pain! ️ Grow muscle with lighter weights! Recover quicker! warriorsportspt.com/harnessing-the… #WarriorSportsPT #BFRTraining
🏀 This week's #WarriorWednesday shines a light on Penn State Altoona Basketball player Mason Bush! Mason came to Warrior Sports PT after suffering a separated shoulder. #WarriorSportsPT #AltoonaPA #PhysicalTherapy #Basketball #Recovery #ShoulderInjury #PennStateAltoona
BLOG: PT goes beyond rehab! Our therapists use strength & conditioning expertise to create personalized plans for optimal results. Champion Your Comeback. ➡️ warriorsportspt.com/the-crucial-ro… #physicaltherapy #strengthandconditioning #injuryprevention #performance #warriorsportspt
Calling all Altoona Curve fans and young athletes! ⚾️ Warrior Sports PT is proud to partner with the Altoona Curve again in 2024 for the Warrior Sports Physical Therapy Youth Athlete of the Month program! #WarriorSportsPT #AltoonaCurve #YouthAthlete #Giveaways #Community
This is what post-op ACL testing looks like 8 weeks after surgery…and yes, holding your child is a requirement for the Y-balance test 👶🏻🤣 #physicaltherapy #sportsrehab #acltear #aclrehab #warriorsportspt #altoonapa
🦵The gluteal muscle group is extremely important to work on strengthening! 💪🏻 Give these glute bridges a try and let me know what you think! #physicaltherapy #hipstrengthening #strengthtraining #weightlifting #warriorsportspt #altoonapa
Low back pain got you down? Dr. Magaha's blog shows how PT can help! Read the Warrior Blog now: warriorsportspt.com/reclaim-your-c… #PT #lowbackpain #recovery #warriorsportspt #championyourcomback
✝️ Faith Friday 👉🏻 Sometimes the pressure to perform feels huge. This week’s Bible verse Psalm 139:23-24, reminds us that we’re not alone! It’s comforting to know He cares and is always there to guide us. #WarriorSportsPT #FaithFriday #Motivation #YoungAthletes #GodIsWithYou
☀️ Warm weather means some sessions outside. Spring here we come!! 🙌🏻 #physicaltherapy #altoonapa #warriorsportspt #shoulders #shoulderworkout
