Healthy Food Guide @healthyfoodmag
Practical, evidence-based advice from the experts. Tag us to show off your healthy recipes @healthyfoodmag ❤️ healthyfood.co.uk London Joined February 2011-
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MACADAMIA BLONDIES - these babies are vegan and only take 5 minutes to throw together before baking in the oven. If you're a fan of a dense and fudgy sweet treat, then these are for you. healthyfood.co.uk/recipe/macadam…
Can't decide what to have for dinner tonight? This warm turmeric-tinted salad is bursting with goodness and made with a mix of cauliflower, chickpeas, chopped herbs and a tahini dressing. You've got to try it! healthyfood.co.uk/recipe/turmeri…
You've heard of beef stroganoff but have you ever tried a chicken stroganoff before? Lovely and light (only 439 calories per serving) and packed full of protein, serve up our version with brown rice for a healthy, hearty dinner. healthyfood.co.uk/recipe/creamy-…
Serve these vegan fritters as a starter to plant-based guests or enjoy for lunch, with a splodge of houmous and steamed greens. healthyfood.co.uk/recipe/bean-co…
Never has salad been LESS boring! Try this Thai-inspired recipe made with crunchy veggies, chopped peanuts and a garlic, chilli and lime dressing. healthyfood.co.uk/recipe/papaya-…
Fluffy couscous is topped with griddled vegetables, thick slices of halloumi and a scattering of pine nuts - you'll be making this meal for one again and again once you've given it a try. healthyfood.co.uk/recipe/halloum…
Chicken, greens and rice doesn't have to be boring! Add plenty of umami flavour with miso paste and sriracha sauce in this easy dinner for one. healthyfood.co.uk/recipe/spicy-m…
Fried rice is a brilliant meal which you can size up to feed a crowd or easily cook for one. This recipe is vegetarian, too. healthyfood.co.uk/recipe/curried…
Pinch, punch, first of the month. Make the most of March's produce, including dazzling rhubarb. healthyfood.co.uk/recipe/rhubarb…
Stir up a storm in the kitchen tonight. These stir-fried noodles are chewy, crispy and crunchy all at the same time. healthyfood.co.uk/recipe/udon-no…
It's Friday, so the dish has got to be fish! How about a warming broth for a change? healthyfood.co.uk/recipe/miso-fi…
Don't forget! There are only a few days left to enter our #competition to #win a @SodaStreamUK! There are three up for grabs...Enter now. healthyfood.co.uk/article/win-on…
Fancy a speedy chicken dinner? This recipe uses storecupboard staples... healthyfood.co.uk/recipe/crispy-…
Need a healthy dinner in a hurry? Turn to this chicken and prawn fried rice; it'll be on the table in just 20 minutes. healthyfood.co.uk/recipe/chicken…
Perfect for breakfast, lunch or dinner, this high-protein, mixed vegetable frittata is an all-round winner #MeatFreeMonday healthyfood.co.uk/recipe/high-pr…
If you accidentally forgot #ValentinesDay and you're now in the doghouse, we've got an idea to get you back into the good-books. Hint... it involves pasta healthyfood.co.uk/recipe/salmon-…
Kinda fancy pizza for breakfast but kinda think that's unacceptable? These tomato toasts with scrambled eggs are the perfect in between solution to this common dilemma healthyfood.co.uk/recipe/tomato-…
We love cooking on the weekend, mostly because we have more time to let things simmer... this slow-cooked pulled beef is the perfect winter-warmer weekend food healthyfood.co.uk/recipe/slow-co…
Why wait til #PancakeDay when you can whip up these fluffy beauties any old day? healthyfood.co.uk/recipe/fluffy-…
Relationships should be like your diet: simple and healthy. Make this easy/simple steak and chips recipe for THE ONE tonight... healthyfood.co.uk/recipe/peppere…
British Dietetic Asso.. @BDA_Dietitians
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The lab meat industry has been around for some 20 years but it's now in its "second wave," with a growing number of innovative startups attracting significant investment and attention. New @ForbesEurope contributor @Slowdownandeat digs in 🥩 buff.ly/2zIvnLA
@healthyfoodmag @ChefTomKerridge looks so good!
@healthyfoodmag Sounds perfect for a weekday meal ❤️
@healthyfoodmag Thanks to @DrHelenMcCarthy @tracykellysays @jenniferlowrd @LiniaPatel @MaySimpkin @deirdrecoynenlc for sharing their expertise & experience. We spoke about whether trying to maintain the weight you were in your 20s is a healthy goal & why body confidence isn't only for the young
I found it fascinating to learn about all the biological changes within our bodies that affect how we gain weight as we grow older, for a feature in the Feb issue of @healthyfoodmag.
Delighted to share my story in @healthyfoodmag
Ya casi está terminando enero ! No queda nada para finalizar el #Veganuary2020 aquí una idea de #recetavegana de @healthyfoodmag
Day 29 of #veganuary2020: An easy-peasy, creamy dessert that takes just 5 minutes to put together! These are fab for an impressive dinner party dessert and can be topped with whatever you fancy – fruit, cacao nibs, peanut butter are all great choices healthyfood.co.uk/recipe/chocola…
Do you want to discover more about #microplastics in your drinking water - tap and bottled?🚰 The January 2020 issue of @healthyfoodmag contained an article produced by @SurreyDietitian investigating 'Is even water bad for us now?' Grab your copy to discover more💦
😋UM - YUM!!😋 We need these in our lives - now!! Try them for dinner tonight... 🌱🍳👌👍⭐🍤 Reposting @healthyfoodmag: ... "Raid your vegetable drawer and give these cheesy fritters a go for a mighty brunch or dinner."
It’s #MalnutritionMonday Are you a family member or friend caring for someone with Dementia? Our guide provides helpful advice on how to increase food and drink intake for those living with Dementia. Food and mealtimes should continue to be enjoyable. Contact us on 01202 962536.
Self esteem taken a knock? Struggling to reach #nextlevel with your #health, #business, #relationships, the magic mirror exercise is for you. Grab a copy of Jan @healthyfoodmag or on today’s @MirrorHealth @Ellen_Kezia 🙌
Nice to see my @healthyfoodmag feature with quotes from @appetite_doctor @tracykellysays @Jane1Ogden & @DrAngelChater picked up in today's @MirrorHealth and @Daily_Express
@healthyfoodmag @Jane1Ogden @DrAngelChater @tracykellysays @DrChrisCareer And thank you to @DrHelenMcCarthy for her insight into how ‘developing self-compassion can be a powerful part of change'.
Beating yourself up because you're struggling with your resolutions? Stop it now - @appetite_doctor advises treating yourself as you would a friend if you want to make healthy changes that last. Find more of her wisdom in this month's @healthyfoodmag
If you've made a resolution to eat healthily this year then check out the new issue of @healthyfoodmag. It contains my latest feature on why weight loss begins in the mind, as well as lots of tasty recipes including a vegan fry-up!
What a song. Ever prescient. I wouldn't mind this playing me out when the time comes... #SFAOK
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Look out for our 'Vegan Italian' recipe booklets THIS Sunday in @thesundaytimes and Mail on Sunday @MailOnline. We are supporting @veganuary's great cause and embracing the plant based diet with an italian twist. We hope you enjoy our personal recipe selection! 🌾👨🍳
If anyone reading this is still waiting to eat dinner, then this article is for you. We've looked into the pros and cons of eating later and here's what we discovered... healthyfood.co.uk/is-it-unhealth…