Help4Mind @help4mind

UK Charity offering affordable online counselling. help4mind.co.uk London Joined January 2022

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191
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612
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201

Samaritans @samaritans

7 months ago

Reminder: Reaching out is a small but mighty way we can all look out for each other. 💚

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It’s #WorldMentalHealthDay 🌍 Take that first step to getting help. Save and share this post and help us make sure there’s no mind left behind. You could also try 👇 @PAPYRUS_Charity Hopeline: 0800 068 4141 Text SHOUT 85258 @GiveUsAShout @samaritans @theCALMzone @TheMixUK

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BBC Health News @bbchealth

a year ago

Quarter of mental health cases linked to cannabis bbc.in/4eQ5eZZ

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Samaritans @samaritans

a year ago

If you’re thinking about reaching out to your GP, but not sure what to say or do, these tips might help 👇 stylist.co.uk/health/mental-…

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Help4Mind @help4mind

a year ago

Loneliness can affect anyone, but there are ways to cope. Learn about the causes and impacts of #loneliness and discover strategies to feel more connected. You're not alone 🌟 #lonelinessAwarenessWeek #Help4Mind help4mind.co.uk/2024/05/22/why…

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Help4Mind @help4mind

a year ago

help4mind.co.uk/2024/06/06/how… @ageuk @yourcroydon #friendship #befreinding #mentalhealth #mentalhealthmatters

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Action for Happiness @actionhappiness

a year ago

You spend most of your life inside your head. Make it a nice place to be Image: soleoado.com

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Samaritans @samaritans

a year ago

If Rash's storyline on #Casualty has affected you, remember you're not alone. Our volunteers are here round the clock to give you the time and space to talk about how you're feeling 📱 116 123 💚

BBC Casualty @BBCCasualty

a year ago

If Rash's storyline on #Casualty has affected you, remember you're not alone. Our volunteers are here round the clock to give you the time and space to talk about how you're feeling 📱 116 123 💚

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YoungMinds @YoungMindsUK

a year ago

This.

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Help4Mind @help4mind

a year ago

Some useful tips on how to support a friend or family member who is going through a tough time. @careuk @samaritans @theCALMzone @GiveUsAShout #mentalhealth #wellness #anxiety #depression #mentalhealthSupport help4mind.co.uk/2024/05/30/sup…

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Action for Happiness @actionhappiness

a year ago

Every day may not be good, but there is something good in every day ⛅️ Join us for Joyful June and discover daily actions to help you find more joy, even in difficult times actionforhappiness.org/joyful-june #JoyfulJune

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Mind @MindCharity

a year ago

Panic attacks can be rough. But you’re not alone. We’ve got advice on coping with anxiety and panic attacks on our website: mind.org.uk/information-su…

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Help4Mind @help4mind

a year ago

Loneliness can affect anyone, but there are ways to cope. Learn about the causes and impacts of #loneliness and discover strategies to feel more connected. You're not alone 🌟💬 #MentalHealth #Wellbeing #Help4Mind help4mind.co.uk/2024/05/22/why…

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Mark Farmer 🏳️‍🌈♿🏳️‍🌈 @markfarmeruk

a year ago

April is Stress Awareness Month! Let's prioritise mental health, practice self-care, and support each other in managing stress. It's okay to ask for help. Together, we can reduce the stigma surrounding stress and promote a healthier, happier community. 💙 #StressAwarenessMonth

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BBC Newsnight @BBCNewsnight

a year ago

"They've been through a lot of trauma being undiagnosed." Dr Sue Smith who diagnoses people with autism says that late diagnosis of autism and ADHD has a significant mental health impact on adults. #Newsnight

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Help4Mind @help4mind

a year ago

Diagnosis can be especially important for self-understanding; the celebration of individual difference and the informing of effective treatments. #neurodiversity #adhd #add #autism #neurotypical #neurodivergence #mentalhealth #mentalhealthawareness #mentalhealthsupport #diagnosis

BBC Morning Live @BBCMorningLive

a year ago

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Help4Mind @help4mind

a year ago

"Guerrilla gardening took me back to my roots – and to the Chelsea flower show" Tashan Hayden-Smith on the help inner city gardening has for mental health 👨‍🌾✂️🌱🏙#gardening #anxiety #depression #mentalhealth #mentalhealthawareness independent.co.uk/life-style/nat…

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Samaritans @samaritans

a year ago

2 in 3 football fans have struggled with their mental health, but a massive 94% of football fans haven’t ever opened up about it to someone they play or watch football with. ⚽🧵