#HelpAndKindness @helpandkindness

#HelpAndKindness helps connect people in need with people who can help, in #Dorset. Give help - Find help - Work together. Run by @alacrifyfounda1 helpandkindness.co.uk Dorchester, England Joined November 2018

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#HelpAndKindness @helpandkindness

5 hours ago

The perimenopause and menopause are different for everyone. The perimenopause and menopause are different for everyone. Understanding what to expect and exploring ways to manage your symptoms can help you navigate the transitions with... via @NHSDorset ow.ly/Mlkw106l0zZ

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#HelpAndKindness @helpandkindness

a day ago

The UK government is testing the Emergency Alerts system on Sunday 7 September 2025 at 3pm. The UK government is testing the Emergency Alerts system on Sunday 7 September 2025 at 3pm. Your mobile phone or tablet will vibrate and make a... via @NHSDorset ow.ly/YmZA106kWM0

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#HelpAndKindness @helpandkindness

a day ago

Save the date 📆. Save the date 📆 Join us at our healthy information event on 10 September! 🕥10:30am - 12:30pm 📍The Spire, High Street, #Poole BH15 1DF Find out more: nhsdorset.nhs.uk/news/health-in… The Friendly Food Club @livewelldorset... via @NHSDorset ow.ly/4WgG106kWLZ

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#HelpAndKindness @helpandkindness

2 days ago

If you have an injury that is not life-threatening, you can get help from a minor injuries unit (MIU) rather than going to an em... If you have an injury that is not life-threatening, you can get help from a minor injuries unit (MIU)... via @NHSDorset ow.ly/ZIAM106kT5p

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#HelpAndKindness @helpandkindness

2 days ago

Jon to speak at Open Meeting with Dorchester Poverty Action on 7th October 2025 7pm at the Dorford Centre in Dorchester, Dorset ow.ly/WZiw106kRTH

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#HelpAndKindness @helpandkindness

2 days ago

Congratulations on being shortlisted #TeamDCH! Congratulations on being shortlisted #TeamDCH! What an amazing achievement for the team 💙 Today is National Prosthetics and Orthotics Day. A big thank you to our awesome and dedicated... via @NHSDorset ow.ly/sjRZ106kR7E

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#HelpAndKindness @helpandkindness

2 days ago

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#HelpAndKindness @helpandkindness

2 days ago

Space Youth Project are looking for dedicated and passionate volunteers to help out at our regular LGBT+ youth groups. #Volunteer #LGBT+ #CYP ow.ly/2oWH106kR2k

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#HelpAndKindness @helpandkindness

3 days ago

Prince of Wales PPG in #Dorchester are organising volunteer-led walks to encourage more people to get active 🚶. Prince of Wales PPG in #Dorchester are organising volunteer-led walks to encourage more people to get active 🚶 "Our... via @NHSDorset ow.ly/Mcnl106kMUK

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#HelpAndKindness @helpandkindness

3 days ago

❗You may be aware that on Sunday 7th September at 3pm, the UK Government will be testing the Emergency Alerts system, which is u... ❗You may be aware that on Sunday 7th September at 3pm, the UK Government will be testing the Emergency... via @NHSDorset ow.ly/YsOM106kL4a

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#HelpAndKindness @helpandkindness

3 days ago

Photos from nhs.uk's post. via @NHSDorset ow.ly/stmg106kL47

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#HelpAndKindness @helpandkindness

3 days ago

We are running our #KnowtheSigns campaign again this autumn to remind everyone that:. We are running our #KnowtheSigns campaign again this autumn to remind everyone that: ▪️ 1 in 2 people will get cancer in their lifetime ▪️ Early... via @NHSDorset ow.ly/oqj2106kL46

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#HelpAndKindness @helpandkindness

3 days ago

Want to learn more about contraception? Want to learn more about contraception? Mental health? Breast health? Menopause? HPV? Pelvic health?🤔 The new #WomensHealth website in #Dorset has a variety of info, as well as lots more... via @NHSDorset ow.ly/11t4106kL41

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#HelpAndKindness @helpandkindness

4 days ago

Did you know that anyone can be born with sickle cell disorder, but it is most common amongst people from a Black Caribbean or B... Did you know that anyone can be born with sickle cell disorder, but it is most common amongst people from... via @NHSDorset ow.ly/FUuI106kGF9

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#HelpAndKindness @helpandkindness

4 days ago

Calling all mums-to-be 🤰🏻. Calling all mums-to-be 🤰🏻 We're holding a pregnancy health drop-in event in the Royal Bournemouth's new BEACH Building reception today. You can discuss key topics, such as nutrition, activity, stopping... via @NHSDorset ow.ly/KIq2106kEL5

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#HelpAndKindness @helpandkindness

4 days ago

Blood Cancer UK | Blood cancer symptoms and signs. September is #BloodCancerAwarenessMonth Blood cancer symptoms vary depending on the type of blood cancer. Symptoms include: - weight loss that is unexplained - tiredness that doesn't... via @NHSDorset ow.ly/COqK106kEL2

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#HelpAndKindness @helpandkindness

5 days ago

Gynaecological Cancer Awareness Month - Macmillan Cancer Support. This month it's #GynaecologicalAwarenessMonth - raising awareness about gynaecological cancers, including ovarian, cervical, uterine, vaginal, and vulval cancers. More... via @NHSDorset ow.ly/MxTX106kzq5

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#HelpAndKindness @helpandkindness

5 days ago

We are pleased to say that our websites are now back up and running. We are pleased to say that our websites are now back up and running. Thank you for your patience. via @NHSDorset ow.ly/qiSR106kzq0

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#HelpAndKindness @helpandkindness

5 days ago

Did you know? Did you know? If you're signed up to the Healthy Start scheme, you can get free vitamins and money to buy healthy food like fruit, veg and milk! 🥦🥛 Even better, if you're on the scheme, you can now get your free Healthy... via @NHSDorset ow.ly/Bnv6106kzpR

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#HelpAndKindness @helpandkindness

5 days ago

Together with Dorset HealthCare University NHS Foundation Trust, we'll be holding a health in pregnancy drop-in event in the Roy... Together with Dorset HealthCare University NHS Foundation Trust, we'll be holding a health in pregnancy... via @NHSDorset ow.ly/hyAq106kzpN