howtobowlfast.com @howtobowlfast

🏏 Visit our website for drills, tips and online coaching to help you become a better fast bowler!👇🏼 linktr.ee/howtobowlfast Worldwide Joined March 2018

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howtobowlfast.com @howtobowlfast

5 years ago

𝗣𝗔𝗬𝗡𝗧𝗥 𝘅 𝗛𝗢𝗪𝗧𝗢𝗕𝗢𝗪𝗟𝗙𝗔𝗦𝗧.𝗖𝗢𝗠 We are running a giveaway on our Instagram page in collaboration with @PayntrCricket. To be in with a chance to win £100 to spend at 𝙥𝙖𝙮𝙣𝙩𝙧.𝙘𝙤𝙢, head over to our Instagram to enter! instagram.com/p/CHkL_Q3JTAs/…

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howtobowlfast.com @howtobowlfast

5 years ago

𝗛𝗼𝘄 𝗶𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘃𝘀 𝗛𝗼𝘄 𝗶𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 Check out the improvements from one of our online coaching clients! He finished as the leading wicket taker for his club this season 👏🏼 What does he do well? What do you think he has been working on?

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howtobowlfast.com @howtobowlfast

5 years ago

Hey @JofraArcher We’ve got a challenge for you! If you can take the crown for the fastest ball in the #Dream11IPL, we’ll give you an honorary life membership to our website plus a free t-shirt. It’s not quite an Xbox but it’s the best we can do! #howtobowlfast

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howtobowlfast.com @howtobowlfast

5 years ago

Commentators once again discussing Mark Wood’s front foot position this morning and the stress through his ankle. His mis-alignment at Back Foot Contact has a important role to play in this. @SkyCricket

howtobowlfast.com @howtobowlfast

6 years ago

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Tom Turner @TomTurner90

5 years ago

Fast Bowlers-Recreational Cricket❗️ A guide on ramping up your bowling ready for your first game, based on no bowling over lockdown. This should help you bring yourself back up to speed as safely as possible giving yourself time to adapt to the stress of quick bowling 🤕🏏

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howtobowlfast.com @howtobowlfast

5 years ago

𝗧𝗜𝗣𝗦 𝗙𝗥𝗢𝗠 𝗧𝗛𝗘 𝗣𝗥𝗢𝗦: 𝗛𝗢𝗪 𝗧𝗢 𝗕𝗢𝗪𝗟 𝗬𝗢𝗥𝗞𝗘𝗥𝗦 𝗪𝗜𝗧𝗛 @IamAlikhan23! Bowing yorkers is an essential skill for fast bowlers in shorter format cricket. @usacricket @TKRiders fast bowler Ali Khan talks us through his top tips to bowl the perfect yorker! 🎯

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ESPNcricinfo @ESPNcricinfo

5 years ago

As bowlers resume training, teams have been asked to exercise caution over workloads, including a minimum training period for each format

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howtobowlfast.com @howtobowlfast

5 years ago

We caught up with @BLACKCAPS and @CentralStags fast bowler Blair Tickner about a couple of his favourite injury prevention exercises that fast bowlers can do at home to be physically prepared to play after lockdown! #howtobowlfast

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howtobowlfast.com @howtobowlfast

5 years ago

Hear from @windiescricket fast bowler @jayden_seales as he talks us through his top tips about seam presentation: 🔑 Fingers either side of the seam 🔑 Strong wrist behind the ball 🔑 Keep it simple and pull through your action ✅ Helps you seam the ball in/out off the pitch

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howtobowlfast.com @howtobowlfast

5 years ago

Teach pace early. Develop the skills alongside later 🙌🏻

ESPNcricinfo @ESPNcricinfo

5 years ago

Teach pace early. Develop the skills alongside later 🙌🏻

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howtobowlfast.com @howtobowlfast

6 years ago

The quality of some of these yorkers by the Australian bowlers is exceptional. Such a difficult ball for batters to get away when executed. Length and half volleys get punished at the death. #AUSvSA #WT20WC

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ESPNcricinfo @ESPNcricinfo

6 years ago

It's the obsession with art of fast bowling that keeps Shami going #NZvIND | es.pn/2HrQqC8

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howtobowlfast.com @howtobowlfast

6 years ago

We are giving away 10 Premium Memberships for 𝙁𝙍𝙀𝙀 to 5 lucky pairs! 😍 To enter: 1. Follow us on Twitter & like this post 2. Tag a friend in the comments 3. Enter as many times as you like with different friends Full T&Cs available on our website howtobowlfast.com

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howtobowlfast.com @howtobowlfast

6 years ago

We have gained almost 4️⃣0️⃣0️⃣0️⃣ Instagram followers in the past 4 days!!! 😱🤯 📲 instagram.com/howtobowlfast/ Join the trend. Follow us on Instagram to learn #howtobowlfast or visit our website howtobowlfast.com

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howtobowlfast.com @howtobowlfast

6 years ago

Bowlers from around the world when they see these two coming out of retirement 😰

Ricky Ponting AO @RickyPonting

6 years ago

Bowlers from around the world when they see these two coming out of retirement 😰 https://t.co/ZfflxjSmZ6

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howtobowlfast.com @howtobowlfast

6 years ago

Michael Holding making an interesting point on commentary in #SAvENG 1st ODI. Yorkers are often under-bowled/not executed well enough in the modern game. In his opinion a fast straight Yorker is the best ball to bowl when batters looking to attack. What do you guys think?

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howtobowlfast.com @howtobowlfast

6 years ago

➕THE CHEST DRIVE➕ This is the “catapulting” forward movement of your upper body between front foot contact and ball release. Your bowling shoulder drives ahead of your non-bowling shoulder, turning your upper body from side-on or mid-way to face forward. #howtobowlfast