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Hydrate The Nation @hydrate_theN

Starting a National Challenge in May to Hydrate The Nation to educate the UK on the importance of staying hydrated. NHS staff do not have to pay for this. hydratethenation.co.uk Joined August 2022
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Hydrate The Nation @hydrate_theN

8 months ago

Insights from NHS Professionals: Hydration Challenge Feedback & Learnings. #Hydratethenation #HTN #hydration #NHS #wellbeing

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Hydrate The Nation @hydrate_theN

8 months ago

🧠💧 Curious about how hydration impacts your brainpower? Dive into this enlightening video that uncovers the fascinating connection between dehydration and cognitive function. 🎬 Get ready to have your mind blown! 🔗 youtu.be/dIlSPL8Fneg #hydrationandbrain #hydratethenation

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Hydrate The Nation @hydrate_theN

8 months ago

Insights from the NHS: My Hydration Challenge Experience & Feedback. #HTN #hydratethenation #hydration #NHS #wellbeing

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Hydrate The Nation @hydrate_theN

8 months ago

Hundreds of #NHS employees took part in the hydration challenge because they recognised the need to hydrate themselves and then educate this to their patients. Here is yet another reason to get involved. #hydratethenation #hydration #HTN #NHS #wellbeing

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Hydrate The Nation @hydrate_theN

8 months ago

🧠🚫 Dehydrated Brain Alert! 🚨 Did you know that even your brain needs its H2O fix? 🌊💧 Dehydration can seriously mess with your cognitive game – from focus to memory. Keep your brain cells happy and hydrated for peak performance! 💡💦 #HydrateYourMind #HTN #StayHydrated

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Hydrate The Nation @hydrate_theN

8 months ago

Hydrating our #NHS has been an absolute pleasure, but we don't want it to end there. If your workplace would like to get involved, or if you do as an individual, please reach out. We are here to help YOU. #hydratethenation #hydration #HTN #wellbeing #NHS

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Hydrate The Nation @hydrate_theN

8 months ago

How do you know if your employees are drinking enough water? The answer is, basically we don't. By doing the challenge, your employee will notice signs of dehydration and NEED to have water, rather than it being an option. #HTN #hydratethenation #hydration #dehydration

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Hydrate The Nation @hydrate_theN

9 months ago

Some more feedback from our NHS challengers. If you'd like more information on how we can help please get in touch. #hydration #hydratethenation #HTN #dehydration #NHS

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Hydrate The Nation @hydrate_theN

9 months ago

Over the next few weeks, Hydrate The Nation will be releasing feedback from the NHS challengers. Don't just take our word for it. This is why hydration is so important and needs to gain a lot more attention within the NHS. #HTN #hydratethenation #hydration #dehydration

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Hydrate The Nation @hydrate_theN

9 months ago

How many times do you reach for painkillers when you have a headache? Findings from our challengers, reported a significant decrease in headaches. As BBC Mark Radcliffe quotes, the answer is very often, drink water. Let us help you. #hydration #hydratethenation #HTN

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Hydrate The Nation @hydrate_theN

9 months ago

Hydrate The Nation have been asked to take on the role of energising attendees at the Manchester Summit this September through hydration. If you would like to attend simply click below and enter HTN20 for 20% off. bit.ly/3s24flq #hydratethenation #HTN #hydration

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Hydrate The Nation @hydrate_theN

9 months ago

Mental Health are two words that we hear a lot these days. Our studies revealed that after taking part in the hydration challenge, our challengers felt a lot less anxious and stressed. There is a reason for that. Sign up to the challenge and let us help you by educating yo ...

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Hydrate The Nation @hydrate_theN

9 months ago

Do you ever have that feeling that you just can't concentrate. Or you have noticed confusion. From our studies, what we call brain fog is common when our bodies need water. So next time this happens, think to drink (water). You'll be amazed. #HTN #hydration #hydratethenation

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Hydrate The Nation @hydrate_theN

9 months ago

What does hydration mean to you? Are you sat there now thinking you are hydrated and that you drink enough water. Scarily a huge proportion of our people are dehydrated. Are you aware of what happens inside when our cells aren't hydrated? Join the challenge today and let ...

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Hydrate The Nation @hydrate_theN

9 months ago

And this is exactly why we exist! Hydration is at the core of optimum mental and physical health. Such an achievable habit to change. So what's stopping you?💧 #HTN #hydratethenation #hydration

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Hydrate The Nation @hydrate_theN

9 months ago

Colleague Services Manager Darren Rogers quotes: "Hydrate the Nation have helped to us to highlight to our colleagues the importance of hydration on a daily basis. By having a focused and dedicated hydration challenge delivered to our business." #HTN #hydratethenation #hydration

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Hydrate The Nation @hydrate_theN

9 months ago

Take the first step to gifting true hydration to yourself and those you love. Dehydration contributes to so many illnesses and diseases that people aren't aware of. Let us help you to become hydrated. Sign up for the challenge. #HTN #hydration #hydrationchallenge

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Hydrate The Nation @hydrate_theN

10 months ago

💦Hydrate The Nation's supporting nutritionist Kelly Hopley discussed Menopause with Corporate Menopause Coach Sarah, Cox.😀 Full version is available to watch on YouTube by following the link: 👇 youtu.be/X8LjFJeWyC4 #hydratethenation #HTN #hydration #challenge #dehydration

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Hydrate The Nation @hydrate_theN

11 months ago

When the body is dehydrated, a number of changes happen, the blood fluid balance can change putting additional pressure on the kidneys and the blood sugars can also change resulting in hyperglycaemia. The brain can actually shrink in size in a dehydrated body causing sympto ...

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Hydrate The Nation @hydrate_theN

11 months ago

They may not be able to take part in the hydration 💦challenge, but they are watching you.🙎‍♀️🦸‍♂️🕵️‍♀️ Be a role model to inspire, educate and encourage the next generations! #hydratethenation #hydration #challenge #rolemodel #HTN

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