Inner Mammal Institute @innermammal
Enjoy more dopamine, serotonin, oxytocin, and endorphin by knowing how they work in nature. Founder @lbreuning https://t.co/MGqFreUk0s innermammalinstitute.org California Joined June 2015-
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Here are my 3 favorite reads of 2023. No boring science or alarmism. I loved these inside stories of a lawyer in organized crime, a sleazy generic drug company, and Steve Jobs' personal life. I hope you enjoy these as much as I did. Read my descriptions: buff.ly/4beqc1Z
Mother's Day Gift! Has your mum read Habits of a Happy Brain? buff.ly/3QnUB65 Or Status Games: Why We Play and How to Stop buff.ly/3Ubjy5G Maybe they need Tame Your Anxiety? buff.ly/4aSL6Ul Or maybe that's a gift for yourself after mothers day?
A Pakistani doctor recently wrote me that she was using my book to help her patients. On my latest podcast, she explains the "lifestyle factors" behind the problems she treats, and her efforts to teach patients to "move more and eat less." buff.ly/4diPkGz
Women looking for a career boost: A free speaker series starts May 6, sponsored by the woman behind the Daring to Leap show. The Ready to Shine Summit helps women find confidence and purpose at work with less stress. Details and registration buff.ly/4aSun3P
BOREDOM is discussed on this @ArtofManlinesss Podcast. Boredom is a lack of dopamine caused by a lack of positive expectations about your next step. The solution is to find a next step you can believe in. Good listen if #boredoutofmyhead. buff.ly/4aLdO9Q
REALISTIC EXPECTATIONS lead to more happy chemicals. How do you know what's realistic in a world that flits btwn perfection & alarmism? All explained in my book: The Science of Positivity: Stop Negative Thought Patterns By Changing Your Brain Chemistry buff.ly/3Q9zlk3
We have two brains because we need both. Your verbal brain is not on speaking terms with your mammal #brain because the #limbic system cannot process language. Your 2 brains need to work together. Don't assume one is the good guy & the other the bad guy. buff.ly/3Qb9nNe
The mammal brain longs for social recognition, even if we can't admit it. Social importance promotes survival in the animal world, so the brain evolved to make it feel good. Knowing this eased my frustration w self & others. Free pdf slideshow explains: buff.ly/3WeJekr
A DISORDER is a concept of recent invention. My new book explains how it happened. We're told that it's "THE Science" so we're not supposed to question it. But you can weigh the costs and benefits of labelling your unwanted emotions as a "disorder." buff.ly/4b665Tz
MYELIN builds the superhighways of your brain. But it doesn't happen from a rational blueprint. It happens from repeated experience. Myelin drops after puberty, so the pathways we myelinate before that will serve us for life. Accept them to manage them: buff.ly/4aL9kA2
I laughed hard at this sign! Everyone loves to criticize other people's driving. It's a Status Game! OK, they deserve it sometimes; but it's also a fast, easy way to put yourself in the one-up position. buff.ly/3xOwF5h
A VICIOUS CYCLE When immediate gratification leads to a bad feeling, you seek another quick fix. To stop the vicious cycle, DO NOTHING. Just stop and do nothing at all. That gives you time to think & choose a better alternative. Slideshow is attractive! buff.ly/3vUN4Ev
Life is short. That's the best reason to be happy now. If you wait for the world to make you happy, you may wait too long! The time to be happy is NOW. A FUN way to remember that is to sing this song: "Don't Wait Too Long" great lyrics! buff.ly/3JudNes
My poems on happy chemicals. They make it fun and easy to remember the difference between one chemical and another! All of my MANY infographics including this are here: buff.ly/3PZacbY
12 Happiness Hacks to Add to Your Calendar Focused on productivity from Entrepreneur.com. Mine is #3. (It reduces cortisol and builds positive expectations.) All the others fail to recognize your inner mammal, but they're not bad advice. buff.ly/3vCTqIR
Your Power Over Your Attention Nir Eyal explains his model for becoming “indistractable” instead of feeling overwhelmed by external stimuli. On my podcast, we agree that blaming the device for your emotions or time-wasting is a bad futile. Build skills! buff.ly/4aubzHE
I used to hate the word "existential." I saw it as BS. But this video taught me the healthy meaning of the word: LIFE IS HARD FOR EVERYONE. ALL WE CAN DO IS BUILD SKILLS. If you didn't build skills yesterday, build them today. Very uplifting video! buff.ly/4avxT3L
Trying too hard to be happy? This podcaster asks that, but then suggests that it's wrong to be happy when others are not. I disagree! Do I change his thinking? See what you think, and read my book "The Science of Positivity" for a complete answer. buff.ly/3JeemsD
Are you on my mailing list? You'll get a short weekly note on the pursuit of happiness- all positive & all biological. No alarmism & no metaphysics. You get a free 5-day happy chemical jumpstart when you opt-in. Uplift your inbox! Form at bottom of page: buff.ly/3xwG7dk
Why You Feel Undervalued & How To Dissolve The Feeling @Forbes @ForbesWomen We long to feel important because the mammal brain rewards that with serotonin. When the longing is disappointed, it feels bad and seems like they MADE you feel bad. #lookinside buff.ly/3TWbqpo
Psychology Today @PsychToday
1.3M Followers 899 Following Insight about everybody's favorite subject: Ourselves.
Debbie Hampton @dlhampton
11K Followers 7K Following I discovered that you can change your life and #brain by changing the way you #think while recovering from #braininjury/#suicide attempt. You can do it too!
Stavroula @Stav11020543
1 Followers 35 Following Psychologist. Drama therapist. Career counsellor. https://t.co/dtLgyh1VnF
Abrar N Maqsud @Abrar_N_Maqsud
6 Followers 178 Following
The Real GOP 🇺🇸 @TheRealGOP
2K Followers 5K Following American patriot. Fan of the US Constitution. Active protestor against lockdowns in 2020. (This is not an official GOP account).
B I A N C A @Roger_Rabbit06
1K Followers 380 Following ✯ 𝟸5 ✯ This truth I treasure, my peace forever Is being known and loved by Him
David Deutsch @ddeutsch
7K Followers 889 Following Follow for big ideas to power your copywriting and marketing / Started at David Ogilvy's ad agency / $1B+ in success stories for clients from P&G to startups
Christine Sancton @chrissysancton
175 Followers 998 Following Wife, mother, civil servant @nsgov to only name a few. Living my best life in beautiful Nova Scotia. Opinions are my own.
Rogelio Adrover @Panna_Vajira
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San.phann @phann_san
0 Followers 10 Following
Dharmesh Vadher @Dharmesh_Vadher
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Claudia Ventura @Claudia57521589
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ARTΞME @StellaAmato4
4K Followers 3K Following Data structures, algorithms, and availability heuristics only ...😊 Conditional biases accepted from 3 - 4 pm Monday through Friday
Michaela Sitzberger @m_sitzberger
0 Followers 5 Following Master's grad in economics @tudresden_de 🎓 | Currently researching habit apps for healthier living 📊
Scivisionpublishers @scivisionpub
99 Followers 147 Following SciVision Publishing Group is a comprehensive platform for complete open access journals, providing unbiased access to scientific content across the globe.
Successly.co @successlyCo
2 Followers 2 Following Success Habits For Health, Wealth & Happiness Dedicated to those looking to grow, chasing their dreams in the areas of health, wealth and happiness
Brayan Hopkins @BrayanHopk61227
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McStasea @MStasea62125
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Valentine Cherepnin @diglador
67 Followers 183 Following 2006-2019 Head of Sector cryobiology. Specialisation : Ichthyologist-fishbreeder
Julie Wrigley @Julienotices
507 Followers 2K Following Optimist. Thinker. Experiencer. Body wisdom fan. Possibility facilitator. Mind-body balancer. Mover Improver. On IG: @smoothmoves.lab
Ellen Daehnick @edaehnick
741 Followers 2K Following My pronouns are yee/haw | CO Legislature Resources at https://t.co/lwoIuzhhto | [email protected]
Mahdi Najafi @MahdiNajaf65183
6 Followers 109 Following
#ALGEBRA IN WORDS @Algebrainwords
326 Followers 872 Following Do you struggle with algebra? Use ALGEBRA IN WORDS. It breaks it down, step-by-step, explaining everything in easy-to-understand language.
Mildred @barta100mildred
134 Followers 3K Following
Eugeniu Popa @EugeniuPopa
43 Followers 557 Following
KAT @KAT12832697
3 Followers 124 Following
pochimartinez @lapochimartinez
21 Followers 288 Following mamá de preescolar, guía de turismo en Torres del Paine y Técnico en Enfermería.
Steve @IspasSteve
184 Followers 207 Following https://t.co/nBBJVwa25o My Bay Area Innovators Channel: https://t.co/pOo17emcIF
San phann @sovansambath
28 Followers 15 Following
Michael Kelly @msk84909294
264 Followers 818 Following - Si vis pacem, para bellum. - https://t.co/o1QUGGqzyR
Piotr Łochowski 🇵.. @Piotr72259662
104 Followers 26 Following Włada biegle trzema językami, jednym swoim i dwoma od butów. Liberté, Égalité, Fraternité, Solidarność.
Chiara @Chiara68947754
2 Followers 32 Following
Richard Hood @Richard55930530
1 Followers 70 Following
LUCAS 🌏 @PlanetarySymbio
101 Followers 588 Following Life Sciences Educator in Auroville - Interdisciplinary Researcher - Building the Future
Oooops. @non_equity
313 Followers 333 Following
Sha Usefi @usefi_sha
8 Followers 177 Following
Polaris Rejuvenation... @PolarisClinic
397 Followers 55 Following Offering, sexual wellness, ED treatment, penile girth enhancement, P-shots, O-Shots, and also hormone, stem cell, NAD/IV, Exosome, and weight loss therapies.
M. @melymahoney
68 Followers 120 Following
0x313v3n 🇦🇺 @0x313v3n
1K Followers 4K Following dad • investor and advisor @mars4_me • investor @LENDALPro, @Aleph__Zero, @Immutable, @WilderWorld, @llamaverse_, @metropolisworld, @CryptoMonkzNFT
DERA. @den_rmdani
66 Followers 144 Following デニ 람다니 👨 A Prokopton | 🗃 A Generalist | 🎓 A Perpetual learner | ⏳️ Peramu Waktu.
Maria Popova @brainpicker
919K Followers 378 Following Reader. Writer. Creator of The Marginalian (long ago named Brain Pickings). Author of #Figuring. Lover of trees. Petter of moss. Rider of a cobalt blue bicycle.
Psychology Today @PsychToday
1.3M Followers 899 Following Insight about everybody's favorite subject: Ourselves.
The Mindfulness Proje.. @LondonMindful
107K Followers 2K Following We are The Mindfulness Project -- Currently a fully online, virtual space for people to come together to learn & practice mindfulness. https://t.co/t0B4Q5HG95
GrowSF @GrowSF
22K Followers 164 Following GrowSF puts forward non controversial ideas that everyone can get behind.
Elon Musk @elonmusk
181.9M Followers 587 Following
Dr. Scott Barry Kaufm.. @sbkaufman
109K Followers 5K Following Cognitive Scientist | Founder, Center for Human Potential | Host: The Psychology Podcast | Author: Transcend #Neurodiversity #Comedy | See Linktree below 👇
Amy Fleming @Amy_Fleming
3K Followers 2K Following Writer and editor for the Guardian, as well as FT, 1843, BBC Science Focus, Newsweek etc.
The Power Threat Mean.. @PTMFramework
33K Followers 1K Following A conceptual alternative to psychiatric diagnosis.
Richard Fisher @rifish
8K Followers 2K Following Writer & editor: BBC Future | Author: The Long View - Why We Need To Transform How The World Sees Time (Wildfire, 2023) | Substack: The Long View: A Field Guide
Summer E. Allen @sumscience
1K Followers 5K Following writer/neuroPhD/STEMinist/ @CarletonCollege @BrownUniversity alum/ I like turtles/ CA-OR-MN-RI-OR / sign up for my newsletter https://t.co/b2xQo4biPm
Bryan Lufkin @bryan_lufkin
2K Followers 914 Following senior editor @insidehook, @wondercade before: BBC, gizmodo, wired, EW. likes buffalo wings, video games, twin peaks, karaoke, clickhole. he/him
viviana kelmanowicz @vivikelman
45 Followers 325 Following
Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Eric Nelson @literaryeric
14K Followers 3K Following Big Five nonfiction book editor with 37 NYTimes bestsellers since 2017. Libertarian Quaker. Author of OH, THE MEETINGS YOU’LL GO TO! Okay to DM book ideas.
Natural Healing Show @UkHealing
3K Followers 3K Following #NaturalHealth and #Healing #Podcast Hosted by #Medicalintuitive and #Author @CSCarrigan GMT Mon 9am Fri 9am Sat 13:00 Sun 18:00
Catherine Carrigan @CSCarrigan
50K Followers 51K Following Medical Intuitive Healer + Amazon No. 1 Bestselling Author + Host of the Natural Healing Show for UK Health Radio
TEDxAsburyPark @TEDxAsburyPark
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Congreso Psicología .. @CongresoPsicol1
22 Followers 15 Following Congreso de Psicología Positiva Aplicada - Diseños Innovadores del Bienestar que se realizará del 12 al 14 de septiembre
#BlueLivesMatter @BlueLivesMatter
15K Followers 137 Following The first, original and official Twitter page for proud Americans who unapologetically support Law Enforcement #BlueLivesMatter #BackTheBlue #ThinLineBlue
Jace Vernon @JaceVernon
721 Followers 718 Following Business owner, Investor, Real Estate Owner, Speaker, Consultant and 🏀 👉👉 https://t.co/xfhm0dHKYe
Debra Ep @Debra4908
424 Followers 999 Following Thinker. Writer. Teacher. #ThinktankInk #tvwriterzoomroom #penn
Dennis Gentles @cloudfirstIT
3K Followers 4K Following CEO | Cloud Infrastructure Enablement Expert- Visionary technology leader that has launched multiple tech firms successfully. Currently leading CloudFirst.
CholetKellyJosueMD @drjosuemd
800 Followers 5K Following Dr. Josué is a functional integrative neuropsychiatrist and author. He helps Black women 'Rewrite Their Future'-using neuroplasticity and the subconscious mind
Michelle White LMHC @Michelle_White7
825 Followers 1K Following Licensed Mental Health Counselor in Florida, specializing in trauma therapy, online counseling.
Jeffrey Van Camp @JeffreyVC
59K Followers 3K Following **On an extended hiatus from Twitter.** Former reviews director at WIRED. Opinions are my own.
Patty Powers @sobercoachnyc
4K Followers 956 Following Recovery Coach & Writer. Featured in The NY Times, Toronto Star, @AETV Relapse, and more. Tweets on addiction, recovery, and health.
Irene Lyon, MSc. @Irene_Lyon
3K Followers 161 Following Nervous system health WILL be the next mindfulness wave. Join me to see it all unfold: https://t.co/mlm1pcsi10
Amy Sheinberg, Ph.D. @dramysheinberg
772 Followers 316 Following Licensed child, adolescent and adult psychologist posting relevant articles on compelling topics aimed at personal growth and self-awareness.
Victor Lipman @VictorLipman1
4K Followers 1K Following Management matters. Retired exec, author of "The Type B Manager." Articles for @PsychToday @Forbes @HarvardBiz Management coaching & training. @Udemy
Eugenia Laureckis @EugeDukakis
2K Followers 2K Following Senior Business Developer | Senior Marketing Executive | Researcher PhD in Business University of Barcelona #marketing #socialmedia #neuromarketing
J.-F. Claude @JFClaude
9K Followers 1K Following #MentalHealth Eeyore with a side of Piglet. Recovering perfectionist. Indisputable Introvert. Fully vaxxed. ❤️Oxford comma. RTs/Likes≠endorsement. Views my own.
Barb Abramson @BarbAbramson
3K Followers 3K Following Speaker * Workshop Facilitator • Team Builder at Making Meaningful Connections. Editor #GoodMenProject, Writer- #TalkingAboutMensHealth, #HuffingtonPost
Zen Workplace @ZenWorkplace
21K Followers 10K Following I bring highly practical mindfulness to workplaces to create amazing employee experiences & increase productivity 20-30%. Tweets from @DrKarlynB
Drew Prindle @GonzoTorpedo
548K Followers 49K Following Executive Editor of Features for @PCMag, avid storyteller, and legit cyborg. Hit me with story pitches!
neuro.social.self @neurosocialself
10K Followers 5K Following Links to contemporary essays, videos, news items, many written by sociologists, psychologists, neurologists, geneticists and philosophers 🚣🏼♂️🚣🏼♂️☀️🌴🌴🌴
ad4e @dropthedisorder
27K Followers 10K Following #adisorder4everyone events that challenge the culture of psych diagnosis #dropthedisorder the book: https://t.co/sbRYBK5VtB
Chris Cason @ChrisRCason
177K Followers 181K Following Widower, DISA Joint Service Provider COOP/COG, Toastmasters, ESTJ, Chief Election Judge, Foodie, Travel, Ballroom Dancing🕺
Kayt Sukel @kaytsukel
8K Followers 3K Following Freelancer. Author THE ART OF RISK (NatGeo, 2016) and THIS IS YOUR BRAIN ON SEX (S&S, 2013). Thwarted explorer. Nerd. Dog Mom. "A bucket full of f'in sunshine."
Nando Rodriguez @NandoBrands
2K Followers 746 Following Loves good hair, ideas + people. Igniting Talent Brand, Co-creator of #Brand2Land #InterviewingU, Blogger @HuffPo, Trainer + Keynote Speaker (SC: nandoism)
Allen Y. Tien MD MHS .. @allentien
50K Followers 55K Following Life-course-development-science-psychiatry-epidemiology-biostat-informatics-behavioral-health-ecosystem-suicide-prevention #WillieKohler-art semantics做人
Lucy Pearson @thelitedit
5K Followers 2K Following Award-winning book blogger | bibliotherapist | library curator | co-founder of The Bondi Literary Salon [email protected]
Greenhouse @GreenhouseAAC
14K Followers 16K Following We're located in TX and are part of @AAC_Tweet's family of facilities. We focus on addiction treatment & co-occurring mental disorders 📞 888-987-1784
Psicología Positiva @POSITIVACHILE
1K Followers 634 Following Asociación Chilena de Psicología Positiva
Dr Pamela Polcyn Phd @EndAnxiety1
895 Followers 932 Following I offer a wide range of therapeutic treatments, with a speciality in the treatment of anxiety disorders. Contact me for a complimentary initial consultation.
Todd Smith @smithtodd
2K Followers 2K Following Facilitator of The Work of Byron Katie. Helps people to be happy with the way things are. Also, loves meditation, yoga Ayurveda, and photography!
Andy Proctor @andrewsproctor
829 Followers 1K Following 👨🎓 PhD student: how human connection impacts health. Writer on @PsychToday🎙️Podcast on @nytimes, @abcnews, @foxnews
Shola Abidoye @vrecapitalgroup
1K Followers 915 Following Expat STEM Founder, Investor, Data Nerd. Passionate about AI, Automation, Advertising & Performance Marketing so you enjoy remote work & the beach. Subscribe:
analyze.life @analyze_life
2K Followers 1K Following Inspiring people to pursue a happier & more fulfilling life through self-awareness. Track your life & understand your #happinessJust a note to encourage people of different political or other views to engage in civil debate on Twitter. Worst case, the other side has a slightly better understanding of your views.
Very excited to share this new preprint led by the amazing @elisa_baek! 🌟 Popularity is linked to neural coordination: Neural evidence for an Anna Karenina principle in social networks psyarxiv.com/6fj2p/ w/ @ryanhhyon, Karina López, @esfinn & @masonporter
Excited to share our **NEW PREPRINT** where we found that popular individuals in their communities process the world in a particularly normative way, as shown by exceptionally similar neural responses to their peers, particularly in the DMN! A short🧵[1/5] psyarxiv.com/6fj2p/
Sleep reactivates and consolidates newly acquired memories. Using MRI and AI, Sophie Schwartz lab discovered a neural mechanism whereby rewarded memories are preferentially replayed and consolidated during sleep! nature.com/articles/s4146…
Rhode Island's cases were off the charts in December. We're still off the charts - vastly worse than any other state. Does anybody in PH wants to talk about why? It's not becaues we're not heavily vaxxed and masked: golocalprov.com/news/how-bad-i…
1/4 In my last @bopinion column, I argued that the pandemic situation will improve dramatically within weeks, and remain improved even if we get new variants. Why? Technology. @Dereklowe goes in depth in my latest episode: podcasts.apple.com/us/podcast/54-…
New article! 👇 Into the lioness’s den: why higher education is skewed against men spectatorworld.com/topic/why-high…
Where do men go for camaraderie that doesn’t involve beer bongs or lectures about “male privilege?” @chance_layton and I discuss men’s lack of good support systems and its negative effects on everyone for @TheSpectator spectatorworld.com/topic/why-high…
Brings new meaning to the Call of Duty
Defended! Conflict resolution and communication training for inmates. #restorativejustice #EmotionallyIntelligentJustice #JusticeReform
Habits of a Happy Brain with Dr Loretta Breuning @OctoberLondon #brain #happiness #habits
Loretta Breuning, PhD shares tips on letting go of control. lnkd.in/e6Kg-sZ
Overwhelmed & emotional? Learn 4 surprisingly simple steps to calm yourself & tame your emotions. Free guide here: bit.ly/1XxMEac
4 Steps to Calm Yourself When You’re Anxious fb.me/4ShwVe8ya
4 Steps to Calm Yourself When You’re Anxious | Psychology Today bit.ly/28OWzZ2
4 Steps to Calm Yourself When You’re Anxious: The human brain is good at creating anxiety, and we al... bit.ly/28MmYcd #anxiety
#MondayMotivation Be open to new things. Don't try to control everything around you. Let life surprise you.
How to Make Peace With Something You Cannot Control goo.gl/Z1lmCG
We always say "focus on what you can control" but here's how you can live with the uncontrollables psychologytoday.com/blog/your-neur…
Just a smile, a walk can turn you around, and start your energy moving in the right direction.
How to Make #Peace With Something You Cannot #Control | #Psychology Today - #anxiety #regret #mentalhealth #stress ow.ly/vH1Y3011JxT
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