isaacrob19 @isaacrob19
Head coach and co-founder of https://t.co/GKklY6azba Fitness trainer, avid learner, dog lover & online entrepreneur. Indianapolis, Indiana Joined June 2019-
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Unlock the secret to stronger calves! 🦵✨ Dive into the best soleus exercises you've probably been missing out on. #LegDay #SoleusSecrets #TotalShapeTransformation 🚀 totalshape.com/training/best-…
🔥 Dreaming of a stronger, more muscular neck? 💪 Dive into our latest guide and discover the secrets to achieving that powerful look! 🚀 #NeckGoals #TotalShapeTransformation #MuscleUp 👉 totalshape.com/training/how-t…
💪 Ready to redefine your arm game? Dive into the ultimate guide to compound arm exercises and discover the secret to stronger, more sculpted arms! 💥 #ArmGoals #TotalShapeTransformation #fitnessjourney totalshape.com/training/compo…
🔥 Unleash the power of the Devil Press Workout! 💪 Dive deep into the proper form, variations, and benefits. Ready to elevate your fitness game? #DevilPress #TotalShape #FitnessGoals #WorkoutMotivation totalshape.com/training/devil…
Craving something healthy and delicious? Try this easy-to-make avocado and tomato salad. It's packed with nutrients and flavor! 🥑🍅
You don't need to spend hours at the gym to see results. Consistency and a balanced approach are key! 🏋️♂️🧘♀️
Take a trip back in time and sculpt your chest the old-school way! 💪 Discover the golden-era techniques that built legends. 🌟 totalshape.com/training/old-s…
🏆 Ever wonder how 3-time Classic Mr. Olympia champion Chris Bumstead trains? Dive into the push-pull-legs routine that's sculpting champions! totalshape.com/training/chris…
Stay hydrated! Drinking water is essential for overall health and can help with weight loss, digestion, and energy levels. Aim for at least 8 glasses a day! 💧
🏆 Dreaming of arms like Charles? From struggles to sculpted biceps, discover the secrets behind the bodybuilding legend's arm transformation! #FlexLikeLewis #ArmGoals #TotalShapeTransformations totalshape.com/training/charl…
🔥 Age is just a number when passion ignites! Meet Doreen Marshall, the 80-year-old powerhouse proving it's never too late to chase your dreams. totalshape.com/news/80-year-o…
🐸 Ready to leap into a game-changing workout? Introducing Frog Jumps! A plyometric powerhouse to boost your heart rate, torch calories, and strengthen those legs & core. 🏋️♂️ totalshape.com/training/frog-…
🌞 Rise and shine with the 'Good Morning' exercise! Perfect your form, avoid injuries, and maximize results with our expert guide. 🏋️♂️ totalshape.com/training/best-…
Embrace the grind, because no pain means no gain! 💪
Ever wonder how bodybuilders 50 years ago got ripped without today's fancy gym equipment? 🤔 Dive into the magic of old-school exercises that stood the test of time! totalshape.com/training/best-…
Looking for a simple and effective workout tip? Try incorporating bodyweight exercises into your routine. They're versatile, require no equipment, and can be done anywhere! 💪 totalshape.com/training/best-…
🔥 Want a wider, stronger back that not only turns heads but boosts your posture? Dive into the top exercises trusted by natural bodybuilders over the last decade! 💪 totalshape.com/training/best-…
💡 Unlock the power of Progressive Overload! Boost your gains and elevate your workouts.
Embrace the grind, because no pain means no gain! 💪
💪 Every fitness journey has its challenges, but you're not alone! 🌟 Share some motivation and inspire someone today.
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Sushi.com @SushiSwap
373K Followers 335 Following The ultimate multi-chain DEX + Aggregator that lets you SWAP ANYTHING. 🍣 Swap: https://t.co/NxyGfYpXdI 🧑🍳 Integrate: https://t.co/wpe7vOduIF
1inch @1inch
1.4M Followers 363 Following Simple experience. Smart execution. Trading built to scale. It's time to bring the world onchain.
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Rachel Billante 🇺�... @RachelBillante
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