isabelle bouchard @isabelle_aloha
Masso-kiné depuis 15 ans. Myofascial. Fasciatherapie. sportif massage. Yoga teacher Québec Joined November 2011-
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Quel extraordinaire moment de sport mais surtout de vie. 😊
Quel extraordinaire moment de sport mais surtout de vie. 😊
If you suffer from Frozen Shoulder, Amanda's new video shows you some exercises you can use to begin relieving the pain. Amanda discusses how the term 'Frozen Shoulder' is not entirely accurate, and explains how fascial restrictions are often the cause of the symptoms #painfree
[EMPLOI] Vous êtes le genre de personne qui sait recevoir et qui traite ses invités aux petits oignons? Le MNBAQ aurait bien besoin de quelqu'un comme vous pour son poste de préposé(e) au service aux visiteurs - chef d'équipe. 😉 mnbaq.org/a-propos/emplo…. #mnbaq #emploi #emplois
History was made and barriers were broke. It was such an honor to be the first woman to compete in the @NHL All Star Skills Competition last night. I can’t wait to see what the future holds! #NHLAllStar
“It is my hope that with modern science starting to recognize the importance of fascia and the effects of scar tissue on the body that scar tissue release will be brought to the forefront of therapy.”Check out myofascial release for scar tissue release. ow.ly/IlWA30m0QEI
Si je vous disais qu'il existe une appli qui vous donne une idée du temps d'attente à l'urgence de chaque hôpital de votre région... mitsoumagazine.com/mieux-etre/san…
A clear way to watch the Earth's temperature changes over the past 137 years. (from historic & @NASA data, via @anttilip)
Gut issues? How trauma affects your digestive health. But myofascial release can help take you out of that trauma / ‘fight or flight’ mode, and back into ‘rest and digest’ mode. #gut #health #fascia ow.ly/lXZf30lb2uf
Long article with useful videos on self-myofascial release post-workout. Absolutely right, stretches are just as important as training – just be careful not to overstrain your fingers and thumbs. #balance #physio #workout #myofascial release ow.ly/KByV30kPHxw
Another fabulous insight into how adding even just a bit of self-myofascial release into your yoga practice can have a profound effect. Also interesting on how fascia affects proprioception! bit.ly/2Lu4cVQ #yogaeverydamnday #fascia #myofascialrelease
Une histoire américaine qui fait du bien. Merci à l'auteur et à son sujet! plus.lapresse.ca/screens/6665cc…
"L'amour consiste à être bête ensemble." Paul Valery
Neck tension is often caused by tightness in the upper back and shoulders, as well as improper biomechanics in the body from the ground up. Useful self-release technique here ow.ly/Ejqt30jCXaZ and more in my book amazon.co.uk/Living-Pain-Fr… #physio #selfcare #fascia
Un village italien accueille des migrants à bras ouverts, un modèle d'intégration qui profite à tous les habitants. Le reportage de notre correspondant @belangerjf #TJ22H
“Our issues live in our tissues” – recent studies & scientific research demonstrate there’s a direct correlation between fascia & health. Thanks again to @Telegraph for mentioning Pain Care Clinic in this great guide to myofascial release. ow.ly/wowP30jCV5n #fascia #health
De jeunes entrepreneurs ont récemment créé un robot pouvant aider les gens souffrant d'anxiété. Mitsou magazine l'a testé pour vous! mitsoumagazine.com/mieux-etre/psy…
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