JacoSmit @jacosmitpft

if you want something, you need to work hard!!!! Centurion Joined April 2014

Tweets

49
Followers

163
Following

427
Likes

56

S.W.E.A.T. 1000 @SWEAT1000

11 years ago

The party has begun with @djwags @SWEAT1000. Sold Out Classes ! The Ultimate Workout #RealPeopleUnrealResults #S1K

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Andrew Rothschild @andrew_S1K

11 years ago

@MikaStefano Are we seeing you tomorrow for @SWEAT1000 Morningsides 3rd Birthday ? Bring your A-Game 💪💪💪

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S.W.E.A.T. 1000 @SWEAT1000

11 years ago

Join us at @SWEAT1000 Sea Point this Saturday as @jacosmitpft joins us from JHB & we have some TAG Team Boxing fun!!

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Christy Coetzee @ChristyCoetzee

11 years ago

Thank you @SWEAT1000_PTA for a year filled with fantastic fitness! Love you guys! Especially @jacosmitpft @Lindy_steenkamp

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Ego Iwegbu @EgoIwegbu

11 years ago

I went back to @SWEAT1000 yesterday. It was good. Really good. Thanks @jacosmitpft

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Mika Stefano @MikaStefano

11 years ago

Join me tomorrow at 08h30 for a crazy PINK @SWEAT1000 session with @jacosmitpft. Dont forget #OnWednesdaysWeWearPink

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Mika Stefano @MikaStefano

11 years ago

Thank you to everyone who made it possible! So happy with my results!

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Mika Stefano @MikaStefano

11 years ago

Awesome @SWEAT1000 session. Cardio done! Now a heavy chest sesh with @PappaSnoopy at @PlanetFitnessZA. #RevengeBody

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claudia @ClaudiaHeunis

11 years ago

Thank you @SWEAT1000_PTA @jacosmitpft for an AWESOME class. Enjoy the weeeekend @ChristyCoetzee @genie_wicksell @MonjaGoosen @gordongilbert

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Gordon Gilbert @gordongilbert

11 years ago

Let's do this... Time to sweat! @ChristyCoetzee @MarcTorlage3 @ClaudiaViljoen @genie_wicksell @Lindy_steenkamp @jacosmitpft @SWEAT1000_PTA

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Christy Coetzee @ChristyCoetzee

11 years ago

Fri 17 Oct 4pm @SWEAT1000_PTA !! Diarise it people,we filling up the class with @jacosmitpft @MarcTorlage3 @genie_wicksell @ClaudiaViljoen

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JacoSmit @jacosmitpft

11 years ago

Awsome shoot today with the amazing @steveb_photo... baby looking gooood WOW @Sonnette84.... 😆😆

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Paul Rothschild @paulsweat1000

11 years ago

@SWEAT1000 Morningside pumping tonight. It looks like summer is on the way!! #addicted2sweat1000 #WorkoutWednesday

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Wardah Fabufit @Wardah_Hartley

11 years ago

The best way to start a uber busy day was 6:30am @SWEAT1000 with @jacosmitpft! Still buzzing!😊👍 #addicted2sweat1000

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JacoSmit @jacosmitpft

11 years ago

Taking it day by day :) #7Weeks #RossiClassic #CiplaNutrition @Sonnette84

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FabuFitSA @FabuFitSA

11 years ago

In Aug edition of @getitmagazine: @Tamerin_Jardine @jacosmitpft @Shajar_K @EgoIwegbu @misssalonSA @CamelotSpaGroup @samryder2 @S_Brookstone

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Natura Atkinson @Natura_Atkinso

2 Followers 91 Following This is only a side page... Kindly check out my primary account @GiaaSummer

Mogau @Mogau68045689

1 Followers 73 Following Lovable

Armand Labuschagne @labuschagne78

42 Followers 467 Following ~ADVANCED PERSONAL TRAINER ~ONLINE FITNESS COACH ~Nutritional Expert ~Transformation specialist

CIC Side Chick @CICsideChick

2K Followers 3K Following A bitch soilder in RED High Heels. 💋❤

Silver Oaks Clinic @CelebrityDr

641 Followers 3K Following Dr Richard and his staff are highly skilled in all forms of cosmetic as well as general dentistry.

Ajay Jeva @AjayJeva1

651 Followers 4K Following Key Account Director at @Edgexecsearch | Industry Leader |Expert Headhunter|Access to exceptional talent

Vita Coco ZA @vitacocoza

2K Followers 3K Following

unfollow @princessmada21

25 Followers 628 Following

LoveyourA 💋 @Aliciadiaries

37 Followers 505 Following

Anantharaj @Anantharaj603

198 Followers 923 Following Studying Mechanical Engineering

Mahbub Ali Zaki @AliMazaki

19 Followers 189 Following Fast Bowling Coach - Bangladesh Cricket Board- BCB

GmoneyAaron @Aaronpower22

13 Followers 91 Following nothing but passion fitness. #Ambassador #GmoneyAaron

fitnesswithaaron @Fitnesswithaaro

12 Followers 90 Following nothing but passion fitness.....

Abram @abza23

29 Followers 285 Following what u see is what u get...

Elizabeth Welthagen @elizabethweltha

37 Followers 87 Following I am in total fitness, Healthy living and singing

Fitness Advisor is here to awaken your sporting potential & inspire your fitness desire. Find gyms, personal trainers, specialists, nutrition, equipment & more

Fitness Advisor @_fitnessadvisor

2K Followers 1K Following Fitness Advisor is here to awaken your sporting potential & inspire your fitness desire. Find gyms, personal trainers, specialists, nutrition, equipment & more

NutrexResearchSA @NutrexSA

102 Followers 350 Following

NutritionWithFitness @NwithF

789 Followers 1K Following

Thecleancutlife @thecleancutlife

25 Followers 257 Following new foodie on the block #capetown

Marathon runner training to join the 7 continents club, Founder of CDC Communications. My family is my everything. Do good wherever, whenever you can

Celine de Canha @cdecanha

100 Followers 207 Following Marathon runner training to join the 7 continents club, Founder of CDC Communications. My family is my everything. Do good wherever, whenever you can

South African publicist. Cape Town-based, global operator. ❤️ Self-care. Concerts. Food. Arts. Travel. Adventure. IG @claytonmorar_media

Clayton Morar @claymorar

8K Followers 4K Following South African publicist. Cape Town-based, global operator. ❤️ Self-care. Concerts. Food. Arts. Travel. Adventure. IG @claytonmorar_media

Fitness Trends @FtnessTrends

126 Followers 603 Following Reviewing the latest World Wide Health & Fitness Trends

Melyssa @MelyssaFernand

243 Followers 594 Following Love my 2 babies ♡

A prolific artist that experiment with stencil spray paint, photography, limited screen prints and sculpture. ART AVAILABLE AT: street-art-gallery (ebay)

Emo Raphiel Astoria @EmoUrbanArt

34K Followers 76K Following A prolific artist that experiment with stencil spray paint, photography, limited screen prints and sculpture. ART AVAILABLE AT: street-art-gallery (ebay)

shib sahu (SHIVA) @shibsahu1

181 Followers 1K Following

♡Eileen Fiona Smith... @Fiona_queenb

86 Followers 59 Following Music lover 😍 follow me on ig to @ EILEEN_FIONA_SMITH

Ronnie Coleman Signature Series is intended for individuals who are serious about changing their physique and who are willing to put in the hours it takes

RonnieColemanSA @RonnieColemanSA

30 Followers 178 Following Ronnie Coleman Signature Series is intended for individuals who are serious about changing their physique and who are willing to put in the hours it takes

Eileen smith @Queenb_36888

10 Followers 87 Following

Desiree @Descogle

63 Followers 296 Following

Lindy steenkamp @Lindy_steenkamp

63 Followers 74 Following

Roland @roland_farnham

16 Followers 68 Following

Sassy love life and at peace with myself,love reading, outgoing and love outdoors. Love my family to bits. Living life to the fullest

suzette gaybba @suzette_80782

47 Followers 290 Following Sassy love life and at peace with myself,love reading, outgoing and love outdoors. Love my family to bits. Living life to the fullest

kops @KaZZes

406 Followers 405 Following

Ramodisa Tommy @RamodisaM

87 Followers 332 Following

For the love of fitness and music #model in the making:Email eileensmith896@gmail.com

Smith QueenB @smith_queenb

19 Followers 227 Following For the love of fitness and music #model in the making:Email [email protected]

Lanky Nhlabani @LankyNhl

6 Followers 55 Following personal trainer/self defense instructor and founder of fsdcombat.

Glen Hlongwane @arch_jnr

69 Followers 176 Following

Premium Tanning & Swimwear Studio - For ALL your Resort Wear Holiday Desires ! International Imports ! Cedar Square Shopping Centre, Fourways 011467862

Goldcoast Tan @goldcoasttansa

288 Followers 139 Following Premium Tanning & Swimwear Studio - For ALL your Resort Wear Holiday Desires ! International Imports ! Cedar Square Shopping Centre, Fourways 011467862

By using the RADRoller to liberate restricted fascia surrounding muscles and joints, your entire body can feel and function at its best, radrollersa@gmail.com

RADRoller™ SA @roller_sa

524 Followers 3K Following By using the RADRoller to liberate restricted fascia surrounding muscles and joints, your entire body can feel and function at its best, [email protected]

Pasana @Pasana6

905 Followers 3K Following Im big enough to admit my mistakes,smart enough to profit from them and strong enough to correct them

MusclePharm ZA @MusclePharmZA

781 Followers 633 Following

André Venter @andreinworship

5K Followers 230 Following AndreVenterMusic

IG: @JustMariska_ @JustMariskaZA

SWEAT 1000 Brooklyn @SWEAT1000_PTA

843 Followers 249 Following

South African 100mH Athlete, African Champion 2016, Sport Scientist and co-owner of BCD Cathire. Hurdles Coach @ Midstream College.

claudia @ClaudiaHeunis

527 Followers 174 Following South African 100mH Athlete, African Champion 2016, Sport Scientist and co-owner of BCD Cathire. Hurdles Coach @ Midstream College.

Marc Torlage @MarcTorlage3

49 Followers 44 Following

Phoenix Fire @phoenixfireza

1 Followers 10 Following

A Podiatrist with a passion for Biomechanics. Owner of The Biodynamics Institute in Cape Town. We help our patients become Better, Stronger & Faster!

Musculoskeletal Info @carlolongano

391 Followers 1K Following A Podiatrist with a passion for Biomechanics. Owner of The Biodynamics Institute in Cape Town. We help our patients become Better, Stronger & Faster!

Jozka Hamson @hodijibulyg

116 Followers 592 Following Wannabe web aficionado , Coffee ninja - ng beer evangelist : Creator ;

Galena Butts @qecigekahosi

331 Followers 1K Following Amateur gamer # Practical

DJ Box: Since 1985... Radio: Since 1992 ... I'LL HOUSE YOU! ps. I RT F.Y.I NOT to endorse... unless otherwise stated!! bookings@djfresh.com djfreshsa@gmail.com

DJ Fresh (Big Dawg) @DJFreshSA

2.4M Followers 10K Following DJ Box: Since 1985... Radio: Since 1992 ... I'LL HOUSE YOU! ps. I RT F.Y.I NOT to endorse... unless otherwise stated!! [email protected] [email protected]

Daniela Ospina @DaniOspina22

244K Followers 8 Following

KATY PERRY @katyperry

103.3M Followers 241 Following ON THE LIFETIMES TOUR

Taylor Swift @taylorswift13

93.0M Followers 0 Following And, baby, that’s show business for you. New album The Life of a Showgirl. Available Now ❤️‍🔥

Maatband @Maatband1

1K Followers 7 Following Dinsdae 17.30, Woensdae 16.00, Donderdag 11:30, Vrydag 00:00, Vrydag 16:30

kykNET Premium is ’n topgehalte-televisiekanaal wat kykers boei met inspirerende stories en skitterende vermaak in elke genre – DStv-kanaal 144.

kykNET TV @kykNETtv

109K Followers 1K Following kykNET Premium is ’n topgehalte-televisiekanaal wat kykers boei met inspirerende stories en skitterende vermaak in elke genre – DStv-kanaal 144.

Timothy Fairweather @TCFairwather

58 Followers 125 Following

bubbles @ms_tomes

654 Followers 1K Following Physio. Adventure Junkie. Book Worm ♡

Saadia Kirsten @SaadiaKirsten

360 Followers 2K Following Physiotherapist. Sport Science Graduate. Amateur Traveller. Professional Dreamer. Momma Bear. #FreePalestine 🇵🇸

NutritionWithFitness @NwithF

789 Followers 1K Following

I wanted to get better with age and not buy into the belief that we gain weight and lose energy, fitness & vibrancy the older we get.

Jacqueline Twaddle @Jacquelineld78

7K Followers 4K Following I wanted to get better with age and not buy into the belief that we gain weight and lose energy, fitness & vibrancy the older we get.

Celine de Canha @cdecanha

100 Followers 207 Following Marathon runner training to join the 7 continents club, Founder of CDC Communications. My family is my everything. Do good wherever, whenever you can

•TV & Radio Personality •National Master of Ceremonies •Qualified NLP Life Coach •Content Creator 📧 info@mishkaloesch.co.za

Mishka Loesch @MishkaLoesch

11K Followers 3K Following •TV & Radio Personality •National Master of Ceremonies •Qualified NLP Life Coach •Content Creator 📧 [email protected]

S.W.E.A.T. 1000 Claremont. Cnr Protea & Dreyer Street, Contact: claremont@sweat1000.com / 021 671 5989. Get Ready, Get S.W.E.A.T. #ClaremontSweat

SWEAT 1000 CLAREMONT @SweatClaremont

412 Followers 190 Following S.W.E.A.T. 1000 Claremont. Cnr Protea & Dreyer Street, Contact: [email protected] / 021 671 5989. Get Ready, Get S.W.E.A.T. #ClaremontSweat

Proudly South African company striving to make the world healthier through rewarding healthy living choices. Customer care here 8-5 Mon to Fri

@Discovery_SA @Discovery_SA

191K Followers 6K Following Proudly South African company striving to make the world healthier through rewarding healthy living choices. Customer care here 8-5 Mon to Fri

Neo @Neozaaa

189 Followers 2K Following ❤️🌹🌷Lover of all beautiful things 🌹🌷❤️

arye kellman @AryeKellman

18K Followers 1K Following TILT MD — [email protected]

Ellen Degeneres @ellendegen

592 Followers 0 Following

Lindy steenkamp @Lindy_steenkamp

63 Followers 74 Following

André Venter @andreinworship

5K Followers 230 Following AndreVenterMusic

IG: @JustMariska_ @JustMariskaZA

Michael Veldsman @FisheyFashions

428 Followers 547 Following Passionate about South African Entertainment Industry #fashion #guru and #entrepreneur

Marc Torlage @MarcTorlage3

49 Followers 44 Following

claudia @ClaudiaHeunis

527 Followers 174 Following South African 100mH Athlete, African Champion 2016, Sport Scientist and co-owner of BCD Cathire. Hurdles Coach @ Midstream College.

Son of the King! For bookings please email management@kabelo.co.za

Kabelo Mabalane @KabeloMabalane

363K Followers 565 Following Son of the King! For bookings please email [email protected]

Steven Butler @steveb_photo

143 Followers 216 Following Weddings, profile shoots, events / functions maternity shoots, couple shoots, family shoots, product photography.. [email protected]

| 🇿🇦@ActorsAPM 🇺🇸@Authentic_Mgmt | https://t.co/lSLD4K1TIw | Gym-going, burger-loving, beach-dwelling, loud-talking, sweet-toothed actress.

Alex McGregor @AlexPiaraMcG

6K Followers 385 Following | 🇿🇦@ActorsAPM 🇺🇸@Authentic_Mgmt | https://t.co/lSLD4K1TIw | Gym-going, burger-loving, beach-dwelling, loud-talking, sweet-toothed actress.

Get it Magazine @getitmagazine

226 Followers 0 Following Get it is a local lifestyle magazine distributed all around South Africa.

A fitness, health and beauty blog. We are passionate about inspiring you to live a happy, healthy, fabulous life. No extremes here but balance in all things.

FabuFitSA @FabuFitSA

519 Followers 295 Following A fitness, health and beauty blog. We are passionate about inspiring you to live a happy, healthy, fabulous life. No extremes here but balance in all things.

Roland @roland_farnham

16 Followers 68 Following

Sarah Lawson @Sarhallett

3K Followers 736 Following wife, mother, bodybuilder, trained figure champion, director SPLFit

Carrie Godfrey @godfrey_carrie

2K Followers 195 Following UKBFF 6th Place BodyFitness 2013 Live....Love....Laugh & Lift!! Love shoes...dresses....bubbles & iron!! ❤️

Lydia Rees @lydiarees

24K Followers 106 Following ✨Helping busy mums get in shape.

HeatherMaddison @heatherschof

11K Followers 756 Following https://t.co/Fk2yU02b7o 😏💋 https://t.co/GYpjMUqXKI

s_lmc @s_lmc

11K Followers 743 Following

Michelle Brannan @michellebrannan

30K Followers 1K Following Female Training Specialist • IFBB Pro Olympian Competition Coach: 1000+top6 places https://t.co/bj4jQz13PL

𝙽 𝙸 𝙲 𝙺 �... @nicki__ryder

7K Followers 242 Following 💪🏼 𝗠𝘂𝗺 𝗼𝗳 𝟯 💪🏼 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿 💪🏼 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 💪🏼 𝗣𝗿𝗲 & 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁

WBFF PRO Diva Fitness Model 2012 European Championship - Miami Pro Fitness Model winner...!! Follow your dreams, goals and aspirations!! Be the best u can be x

Emma Jane Brook @EmmaJaneBrook

4K Followers 789 Following WBFF PRO Diva Fitness Model 2012 European Championship - Miami Pro Fitness Model winner...!! Follow your dreams, goals and aspirations!! Be the best u can be x

lauren ashwell @Lauren_Ashwell_

10K Followers 915 Following goat and unicorn 🦄 lover - mental health nurse - IFBB bikini 2012-14 - UK 🇬🇧 - Sydney 🇦🇺 💕

Health & Wellness Business Owner✨ Original CatWalk Stepper 90s baby! Fitness Model and full time mummy to my awesome boys💙💙

Emma B Official @OfficialEmmaB

11K Followers 757 Following Health & Wellness Business Owner✨ Original CatWalk Stepper 90s baby! Fitness Model and full time mummy to my awesome boys💙💙

*BSN sponsored Athlete*UKBFF London & SE Bikini-Fitness Champion'13 /British Championships 3rd*Miami Pro Worlds'13 Ms Bikini OVERALL.Champion & Best Butt *PT*

Melvina Dedrick @MelvinaDedrick

1K Followers 91 Following *BSN sponsored Athlete*UKBFF London & SE Bikini-Fitness Champion'13 /British Championships 3rd*Miami Pro Worlds'13 Ms Bikini OVERALL.Champion & Best Butt *PT*

Fitness Model. Bikini UKBFF. Manager-Winners 2000 National Gym of The Year 2014 - PT. Coach. Health & Fitness Writer. Pro Fitness Model/Figure UFE 2012-2016

HannahBryant UK @HannahBryant_1

1K Followers 1K Following Fitness Model. Bikini UKBFF. Manager-Winners 2000 National Gym of The Year 2014 - PT. Coach. Health & Fitness Writer. Pro Fitness Model/Figure UFE 2012-2016