Boo Quinn @jerradquinn_boo
Joined November 2014-
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Boom 💥 88,000 $XRP to 2 followers who like + Rt + comment ✔️
I promised, if Bitcoin pumps to $125,000 I will give $10,000 BTC to 5 people So as promised I will be giving away $10,000 to 5 person today. Rules: like, retweet, follow 🔔 * If you’re not following with bells, you will be disqualified. Proof will be posted in 24 hours…
THIS IS NOT A DRILL. Giving away a 10,000 $XRP to one person among the first 2000 Retweets and Comments $XRP ! Must be following to receive!! Winner announced at 10 PM EST Oct 4th
want all XRP holders to have enough money to support their families. That’s why I am doing another 1,000 XRP giveaway in a few days. Let me change your life. Follow, RP, like, and private message “done” when done. Grok will be checking for all 4 above 👆
It is surreal to be saying this, but I wanted to wish my daughter Kennedy a Happy 17th Birthday! Your mother and I love you very much, and I am so proud of the young lady you have become, but that couldn't happen without an amazing role model like your mother. Enjoy your day!
4. Here is Kennedy on 3rd set of 4 at 225lb on squat! Great work girls!
3. Here are a few videos from this morning. Continuing to get stronger on a weekly basis, and grow. Both personal best on Cleans today. Kennedy on left for 180lb single and Kallie on right for 150lb single.
2. At beginning of school year they began a simple progressive over load routine, 3x8/3 weeks, 3x6/3 weeks, 3x5/1 week and 3x4/3 weeks. Cleans have been kept at 3,2,1, with the goal of adding 2.5-5lbs weekly. Today began 2nd week of 3x4. No secrets just Consistency!
1. The off-season is not only about improving your game, but also improving your body to better prepare you for the upcoming season. Still 4 weeks out, but shout out to Kennedy and a few of her teammates, Kallie and Kaydin for the work they have been putting in the weight room.
XRP Holders I want to help you. If this post reaches 2,000 reposts. I will send a lucky person 500 XRP who follows me. Who wants it ?
Trusting ❣️ Me = 1,00,000 $XRP to 10 Random followers who like & Rt this post 👍🏻 Let's Shill Hard 💥💥💥
I've combined 2 of the most powerful betting forces on the 🌍 to sew together a +9980 3-leg HR 💥 Crafted with Portfolio EV and perfected through the scope of @sloprules & it's all yours! 1) Like/RT 2) Check your DM for the ticket 3) Meet me at your local 🏧
6. I couldn’t be more proud of you. There is work to do, and you know that, but anything worth having is worth working for. Continue to grow, and improve your craft, and prove that as long as you are wearing that Tornado jersey, your team always has a chance. Love you #1!
3. You had a lot of first. Including the first ever Sectional Title in Atown girls history. As well as the first ever Elite 8 appearance in Abingdon-Avon history. You broke your record for victories in a season with 30, which is no easy feat, and made a community very proud.
2. Now to the Lady Tornadoes. Thank you for letting me be a small party of your journey this year. To the seniors, you will be missed, and these last two years watching you along side Kennedy has been a blast. You have left a lasting impression forever on many people.
1. Another season has come to an end for the Abingdon-Avon Lady Tornadoes. I want to start by first congratulating Pecatonica Girls basketball team on their victory last night in the Supersectionals, and wish you the best of luck at the State Tournament.
Regionals open for Tornadoes tonight, so how is Kennedy getting ready? Just a nice quick game day lift to activate the muscles, prime the nervous system and honestly reduce the stress.
2. So tonight for the Seniors, since they asked, Kennedy decided to give it a go. I know she was super nervous, and it definitely took a ton of courage. Obviously not perfect, but for her first time, not to bad. Super proud of you.
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