Joey D @joeycrowjd
Internet Marketer | Traveler | Food Lover Philippines Joined August 2016-
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Is the demonization of cholesterol in foods still valid, or have we moved past this outdated concern?
Why do we rarely discuss the role of corporate lobbying in our dietary guidelines?
Does the promotion of highly processed low-fat products conflict with the growing evidence supporting whole, unprocessed foods?
Are egg yolks bad or good? The back-and-forth changes in dietary guidelines can be confusing.
Could the push against red meat be more about environmental concerns than actual health risks?
Why do standard diet guidelines promote grains so heavily when many people feel better on grain-free diets?
Milk for strong bones—a marketing success, but does it stand up to scientific scrutiny today?
Is the promotion of lean meats and low-fat diets outdated in the era of ketogenic and high-fat, low-carb success stories?
Can we trust the food pyramid when it hasn't significantly evolved to reflect contemporary dietary research?
Why are artificial sweeteners still a recommended alternative when natural sugars in moderation could be healthier?
Whole grains are universally good – but what about for those with digestive issues like IBS? One size does not fit all in nutrition.
Eating after 8 PM leads to weight gain - myth or fact? Turns out, what and how much you eat matters more than when.
Why do we still consider all calories equal when nutritional science tells us it's far more complex?
Calorie counting as the path to weight loss: Are we ignoring the types of calories we consume over just the number?
Is it just me, or does the emphasis on constant snacking defy the traditional wisdom of three square meals a day?
Eight glasses of water a day is the standard advice, but hydration needs are actually more personal than that. Listen to your body instead.
Juice cleanses are touted as detox miracles, but do they really cleanse anything besides your wallet?
Remember when margarine was the heart-healthy choice? Turns out, natural butter might not be the villain we once thought.
If cereals are so packed with sugar, why are they still a staple in the 'balanced breakfast' narrative?
The push for daily servings of dairy: Is it really about health, or is there a more 'industrial' motive behind it?
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