Jon Pfeifer, MBA, CPSS, CSCS @jonpfeifer4
S&C Coach for Husker Wrestling, Men’s Gym, and Women’s Gym. Internship Coordinator. Co-Founder @NebraskaSC nebraskasc.com Lincoln, Nebraska Joined January 2012-
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Proud to team up with @BarbellApparel Use our link for $20 Off their performance inspired athletic clothing for coaches and athletes! barbellapparel.com/ERIC02136 #BarbellApparel #strengthcommunity
We’ve partnered with @livemomentous to bring top-tier supplements to our community 💪🏼 Use code nebraskasc for: 35% Off first subscription 10% Off Recurring Orders 14% Off One-Time Purchases 🔗 crrnt.app/MOME/qKwRnv96 Performance.Recovery.Optimization
👀Sneak peek 👀 “Fundamentals First” outlines the foundation to everything we program and coach in the weight room. Join us in Lexington (7/11) and Kimball (7/12) as we explain our ‘purposeful coaching’ approach.
🚨ATTN Western Nebraska Coaches 🚨 We’re heading to Kimball Jr/Sr HS on Saturday, July 12! Clinic runs 9:00a -1:30pm. Registration is free for Nebraska coaches — just need to be a member of our website and register for the event. 🔗: nebraskasc.com
🚨ATTN Central Nebraska Coaches 🚨 We’re heading your way on July 11! Catch us at Lexington HS 2:00-6:30pm. Registration is free for Nebraska coaches — just need to be a member of our website and register for the event. 🔗: Nebraskasc.com
🚨FREE Clinics in Nebraska!!🚨 We’ve partnered with the NSAA to bring FREE strength and conditioning education, resources, and support to Central and Western Nebraska. 🔗 Nebraskasc.com to register Friday, July 11 @ Lexington HS Saturday, July 12 @ Kimball Jr./Sr. HS
✌️Days Left! Register today to secure your spot in our second annual strength ‘n conditioning coach’s clinic. nebraskasc.com/event-details/… We can’t wait to see you there
This is awesome! Congrats @ssc_cardpower
This is awesome! Congrats @ssc_cardpower
Speaker Spotlight 🔦 Our 4th and final speaker, Brian Kmitta II! Reserve your spot today! 🔗nebraskasc.com
Excited for this one! Going to talk about in-season performance for Wrestling — how we manage training for weight cutters vs. non-weight cutters, recovery, and more.
Excited for this one! Going to talk about in-season performance for Wrestling — how we manage training for weight cutters vs. non-weight cutters, recovery, and more.
Speaker Spotlight 🔦 Our third speaker, Jon Pfeifer! 🔗Register today: nebraskasc.com
Speaker Spotlight 🔦 Next, Will Ratelle! Register for the clinic today to get your early bird pricing! —> 🔗Nebraskasc.com
Speeds Not Built Overnight! Swipe to see how we build a short-to-long program to prepare our athletes for max velocity and top-end speed. #speed #speedtraining #strength #strengthandconditioning #staykmitted #shorttolong #sprinttraining
Are you missing out on this foundation of sports performance? Here are 4 reasons why you should be training speed with your athletes. Comment below your favorite speed training program and stay tuned for part ✌️. #speedtraining #huskerpower #staykmitted
What a great evening hosting @HuskerWrestling and @Coach_Manning at my home to celebrate a historic 2025 season! Proud of them and their best team finish in program history. GBR!
ICYMI — registration is open for our clinic on May 29-30! Come learn and connect with some of the best in the business! #strengthandconditioning #huskerpower 🔗: nebraskasc.com/event-details/…
Part ✌️ of our Change of Direction vs. Agility - how we program! Follow along and reply with your favorite drills. #strengthcoach #agility #changeofdirection #staykmitted
What’s the difference between Agility and Change of Direction? Share your favorite Agility and COD drills below! #strengthcoach #agility #changeofdirection
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206 Followers 2K Following 23' // St. Joseph Metuchen LT-N // 6'1 305 // Contact: [email protected] // NCAA ID number: 1903439806 Wrestling - HWT // Contact: [email protected]
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460 Followers 711 Following （#抚州）00后小护士兼职外出上门，也可来我这边，不用提前收定金，见面满意付。温柔体贴，乖巧可爱，喜欢我的哥哥可以点个关注哦，拒绝 #口嗨 #下头男。
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218K Followers 187 Following The official Volleyball account of Nebraska Athletics. Proud member of the #B1G Conference and 5-time NCAA Champions! 🏆🏆🏆🏆🏆
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