7/10 🐭 To see if resistance exercise specific activation of the pathway was conserved, we used mouse models of endurance exercise (treadmill running) and resistance exercise (weight pulling). pubmed.ncbi.nlm.nih.gov/34572107/
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🏋️♂️ Boosting Mitochondria with Resistance Training: The Role of β-GPA
A groundbreaking study explores how β-guanidinopropionic acid (β-GPA), a creatine analog, influences resistance training adaptations in skeletal muscle.
🔍 Key Findings:
•🔋 Enhanced…
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