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kevinsmith0913 @kevinsmith0913

Member of Kappa Alpha Psi, MWPHGLOTX /G\ Joined November 2019
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Fitness Code @CodeFitnez

a week ago

5 loves handle workout

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CodeFitnez Profile Picture

Fitness Code @CodeFitnez

4 weeks ago

Love handles workout

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CodeFitnez Profile Picture

Fitness Code @CodeFitnez

a month ago

Full DB Only Chest Workout: 1.

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musclemadnez Profile Picture

Health | Fitness | Gym @musclemadnez

a month ago

5 chest exercises for massive pecs

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Bedroom Fitness @BedroomFitnes

a month ago

How to Target Back Muscles Differently with Cable Rows.💥

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Gym Body Fitness @GymBodyFitness_

2 months ago

6 Shredded Shoulder Workout: 1.

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Health | Fitness | Gym @musclemadnez

2 months ago

Full Dumbbell Only Chest Workout: 1.

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Onono Herbals 🪵☘️🌿 @ononoherbals

2 months ago

🚨 FULL BODY CLEANSE - LIVER - Turmeric - Beetroot - Grapefruit - Carrots - LUNGS - Garlic - Key Lime - Pineapple - Ginger - DIGESTIVE TRACT - Green Apple - Cucumber - Aloe Vera - Fennel - KIDNEYS - Cucumber -…

kevinsmith0913 retweeted
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Gym Body Fitness @GymBodyFitness_

2 months ago

6 Powerful Exercises to Build a V-Shaped Back: 1.

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musclemadnez Profile Picture

Health | Fitness | Gym @musclemadnez

2 months ago

6 Workouts For Boulder Shoulder: 1.

kevinsmith0913 retweeted
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Muscle Surge @MUSCLESURGE

3 months ago

Full Body Workout Routine🔥 1. Lateral Pulldown: 3 x 10-12 2. RDL: 3 x 10-12 3. DB Bench Press: 4 x 6-8 4. Seated Row: 4 x 10-12 5. Full Squat: 4 x 6-8 6. Tricep Extension: 3 x 10-12

kevinsmith0913 retweeted
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Gym Body Fitness @GymBodyFitness_

3 months ago

5 Workouts To Sculpt Your Chest: 1.

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CodeFitnez Profile Picture

Fitness Code @CodeFitnez

3 months ago

Full DB Only Chest Workout: 1.

kevinsmith0913 retweeted
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LHSW Basketball @LHSWBasketball

3 months ago

LHSW 🏀 Camp for 1st thru 6th graders was a blast. These kids got better everyday and had fun. We hope to see you guys again next year!!

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Greek God Fitness 💪 @GreekGodFitnez

3 months ago

5 Workouts for broader shoulders 1.

kevinsmith0913 retweeted
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Muscle Surge @MUSCLESURGE

4 months ago

Intermediate Chest & Shoulder Smash🔥 7-Move Mass Builder: 1. Bench Press: 4 x 8-10 2. Incline DB Press: 3 x 8-10 3. Cable Fly: 3 x 12-15 4. Shoulder Press: 4 x 8-10 5. Lateral Raise: 3 x 12-15 6. Tricep Pushdown: 3 x 10-12 7. Overhead Tricep Extension: 3 x 10-12

kevinsmith0913 retweeted
MUSCLESURGE Profile Picture

Muscle Surge @MUSCLESURGE

4 months ago

Full Body Muscle Building Program! 1. Incline Bench Press: 3-4 x 8-12 2. Dumbbell Fly: 3-4 x 8-12 3. Cable Row: 3-4 x 8-12 4. DB Bent-Over Row: 3-4 x 8-12 5. Lateral Raise: 3-4 x 8-12 6. Incline Curl: 3-4 x 8-12 7. Triceps Pushdown: 3-4 x 8-12

kevinsmith0913 retweeted
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Gym Body Fitness @GymBodyFitness_

4 months ago

7 Workouts For Boulder Shoulder: 1.

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kevinsmith0913 @kevinsmith0913

5 months ago

All Ellis County

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kevinsmith0913 @kevinsmith0913

5 months ago

4x100 Regional Champs 🥇

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