Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

Sports Medicine Chiropractic Orthopedist, FMS Certified, SFMA, McKenzie Certified, Owner Chicago Spine and Sports. chicagospineandsports.com Chicago, IL Joined October 2008

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

4 years ago

Conservative Multimodal Approach 👍 New research has shown that a conservative multimodal approach is more effective than steroid injections for low back pain, including spinal stenosis. #chiropractic #chiropracticcare Source: bit.ly/3KJnjJh

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

4 years ago

Relieve Back Pain with Core Exercises 🙌 A strong core can keep low back pain at bay. Check out one of our favorite exercises for a strong core - the side bridge. ▶️ bit.ly/37zAn5F #corestrength #backpain #chiropractic Source: bit.ly/3i6OlxY

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

4 years ago

Chiropractic Care for Headaches! 🙌 Did you know our office treats headaches and migraines? And did you know that it’s one of the most common conditions we see? Give our office a call today! 📞 #headaches #migraines #chiropractic

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Greg Lehman @GregLehman

4 years ago

Todd is a good person to listen to!

Physio Network @PhysioNetwork

4 years ago

Todd is a good person to listen to!

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If you follow Matty.... @IfYouFollowMatt

5 years ago

Got a late #Christmas2020 gift: thanks for the Coal Region Champagne @krebsdc ....

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

6 years ago

Due to the Covid 19 pandemic, we are moving all visits to Telehealth. chicagospineandsports.com/blog/2020/3/23…

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

6 years ago

Happy Halloween!

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American Chiro Assn. @ACAtoday

6 years ago

The American Chiropractic Association (ACA) and chiropractors nationwide are encouraging the public to take simple steps toward better musculoskeletal health during National Chiropractic Health Month (NCHM) this October. acatoday.org/News-Publicati…

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Jorge Chahla, MD, PhD @jachahla

7 years ago

The iliotibial band is the tough band of fibers that run along the outside of the thigh. As the knee is flexed to about 30 degrees, the Iliotibial Band changes from an extensor moment arm to a flexor moment arm (this produces the pivot shift when there is an ACL tear) #knee

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Chicago Health Magazine @ChiHealthMag

7 years ago

Looking at your devices all the time can lead to a painful condition called “tech neck,” a condition that’s becoming all too common with our reliance on smartphones, tablets, and computers. Experts @krebsdc and @Bridgid7 on how to prevent it: bit.ly/2kCnb4k

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

8 years ago

Strength and stability of the lower extremity is key for running performance and injury prevention. The gluteal muscles play a large role in this. Check out these 3 exercises! bit.ly/2HgaJUF

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Douglas Krebs, DC, DACO, CCSP, Cert. MDT @krebsdc

8 years ago

Far too often when we injure our back we reduce activity and limit heavy exercises. There is a time and a place for that but we need to get back to activity as soon as possible so that we can increase the robustness and resiliency of the injured tissue bit.ly/2JpwjV3