Lars 🏴 @larskoerner10

Sleep Coach 🏴 Obsessed with helping people optimize their sleep and circadian health, empowering them to thrive through decentralized health. Germany Joined August 2020

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Lars 🏴 @larskoerner10

8 months ago

Appreciate each day, each moment. It could be your last. Seek new experiences. Explore the world, new places, and dive into adventures. Build connections that matter. Make memories that last. Love deeply and unconditionally. Show kindness to everyone. Be the light for others.…

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Lars 🏴 @larskoerner10

8 months ago

All the things that you want, exist. All your dreams and goals are achievable. All these things are in your mind for a reason. Don’t stop until you reach your goals.

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Lars 🏴 @larskoerner10

8 months ago

Wake up excited but focused. Go to sleep tired but fulfilled. Repeat.

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Lars 🏴 @larskoerner10

8 months ago

’’Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.’’…

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Lars 🏴 @larskoerner10

8 months ago

Even in your darkest hour there will be light, inside of you. Remember that. Always. No matter what happens. Go inside. Find your light. Through the process of finding your light you may find a higher version of yourself. A more real you. The version of you that spreads even…

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Lars 🏴 @larskoerner10

8 months ago

15 years ago, the internet was an escape from the real world. Now, the real world is an escape from the internet.

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Lars 🏴 @larskoerner10

8 months ago

Those who died last night had plans for today. Those who died this morning had plans for tonight. Count your blessings and never forget what a true privilege it is to be alive.

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Lars 🏴 @larskoerner10

8 months ago

Fear exists inside the mind. Freedom exists outside the mind.

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Lars 🏴 @larskoerner10

9 months ago

Life can happen TO YOU. or Life can happen FOR YOU. Life can come AT YOU. or Life can come FROM YOU. Coolest part? you decide.

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Lars 🏴 @larskoerner10

9 months ago

The entire purpose of life is to realize that you've been programmed, and then consciously choose to reprogram yourself. What do you think?

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Lars 🏴 @larskoerner10

9 months ago

The ego is a part of us that we shouldn’t neglect. It protects us. And if we’re aware of it we can use it and let it go in the ways we need it.

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Lars 🏴 @larskoerner10

9 months ago

Nature doesn't operate linearly. Nature moves in cycles. And just like nature, as much we like to operate linearly, we move in cycles as well. Just like the cycle of life Birth, Child/Teen, Adult/Elder, Death We also experience many cycles within this cycle. Cycles of…

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Lars 🏴 @larskoerner10

9 months ago

Learn. Unlearn. Relearn. If your ways of being and doing haven’t led to your dream results, change all methods. Do everything differently. Say goodbye to your ego and be open to new perspectives.

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Lars 🏴 @larskoerner10

9 months ago

Start your day with intention. End your day with reflection. Fill the moments in between with action.

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Lars 🏴 @larskoerner10

9 months ago

If you want to slow down time, slow down the mind.

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Lars 🏴 @larskoerner10

9 months ago

What’s going to change in the next 10 years? What’s not going to change in the next 10 years? Two interesting questions, when it comes to several things and areas of life. Which one is more important?

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Lars 🏴 @larskoerner10

9 months ago

IT'S TIME TO GO ALL IN. Let everything you do be done with love & passion towards whatever it is you’re doing. There’s a plan for you, that will always prevail no matter what. Just keep taking the steps, keep doing the work, keep building the habits & remember your why. It’ll…

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Lars 🏴 @larskoerner10

9 months ago

Your most valuable assets will be the same in twenty years: - a healthy, fit body that shows discipline - a clear mind that shows ambition, curiosity - a loving family and loyal friends who care - the freedom to live on your own terms - a meaningful purpose that makes you grow

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Lars 🏴 @larskoerner10

9 months ago

Being sick or injured is the best reminder of how lucky you are when you are simply healthy.

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Lars 🏴 @larskoerner10

9 months ago

If you don’t take proper care of your health, you are not serious about your goals. You won’t achieve much in life if you are constantly exhausted, sick, anxious, depressed.