Graham McLean @lean_mac

I'm a home Based Biz leader (Independent Beach Body Coach). Online Fitness Coach (P90X and Body Beast) and I love helping others get FIT! #fitfam Niagara Joined May 2011

Tweets

2K
Followers

426
Following

451
Likes

424

Graham McLean @lean_mac

6 years ago

I just completed a 40 minute run I burned 307 calories.

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Total Body workout. I burned 640 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Shoulders & Arms workout. I burned 523 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Legs workout. I burned 411 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Chest & Back workout. I burned 327 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Total Body workout. I burned 380 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Shoulders & Arms workout. I burned 376 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Core workout. I burned 520 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Legs workout. I burned 441 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Chest & Back workout. I burned 307 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

0 0 1 0 0

Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Total Body workout. I burned 308 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

0 0 1 0 0

Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Shoulders & Arms workout. I burned 486 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Core workout. I burned 256 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

Workout Day 100 for the year. I finished @Beachbody Hard Labor Legs workout. I burned 478 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Chest & Back workout. I burned 422 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Total Body workout. I burned 348 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Shoulders & Arms workout. I burned 511 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Core workout. I burned 305 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

0 0 1 0 0

Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Legs workout. I burned 397 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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Graham McLean @lean_mac

6 years ago

I finished @Beachbody Hard Labor Chest & Back workout. I burned 512 calories. I've got #swoliosis. #BeastMode #swole #LiveStrong #gains #AWOHL #BloodSweatRespect

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