Leah Ravuoco @learav12
Royal Navy Physical Training Branch. Exercise Rehabilitation Instructor. Wales Joined March 2014-
Tweets347
-
Followers109
-
Following555
-
Likes2K
Leah Ravuoco retweeted
🌟🌟🌟 1 DAY TO GO!🌟🌟🌟 Not long now folks until a fabulous evening at The Victory Services Club! We hope that you and your evening wear are as good to go as we are! @OfWrens @RNRMC
3
3
10
1K
0
Leah Ravuoco retweeted
With great respect to Admiral West, he is 💯% wrong. Inclusion is not about dividing, it is about including the excluded. It is *exactly* to strengthen cohesion, make ourselves *more* meritocratic and *more* operationally effective that such things matter. web.archive.org/web/2023093014…
Leah Ravuoco retweeted
This is my Ashley who was battling #BrainCancer & her loving aunt Natalie who was fighting #BreastCancer at the same time. They both were fighters & thankful they both had each other during this difficult time to talk about their battles. When our Ashley died at 13, her aunt…
Leah Ravuoco retweeted
On this day ................ 28 Sept 90. Dauntless Squadron Closed. It had been the WRNS New Entry training squadron at HMS RALEIGH since the closure of HMS DAUNTLESS, females would now undertake their training alongside their male counterparts. @navy_women @RoyalNavy
Leah Ravuoco retweeted
🌟🌟6 DAYS TO GO🌟🌟 @GillAJones has kindly worked on a limited edition print to celebrate NSN 10. Here is a sneak peak close up 👀 The finished product will be unveiled on the evening and available to purchase! Have a good weekend! Team NSN @OfWrens #NSN10 #ShareInspireEmpower
🏉🇫🇯 💃💃🇫🇯🏉
Leah Ravuoco retweeted
🌟🌟 8 DAYS TO GO🌟🌟 The RN Servicewoman of the Year will be announced at the NSN 10 celebratory dinner, a presentation plate sponsored by the @OfWrens will be presented. This year also marks the 30th anniversary of women being integrated into the RN. #NSN10 #ShareInspireEmpower
Leah Ravuoco retweeted
Proud is an understatement…🇫🇯🇫🇯🇫🇯
Proud is an understatement…🇫🇯🇫🇯🇫🇯
Leah Ravuoco retweeted
The deadline for the NSN 10 dinner has been extended to this coming Friday, this is to allow any last- minute registrations and NSN Servicewoman of the Year citation submissions. Some people have asked if they can bring plus 1's? YES! Follow the same process in the RNTM. #NSN10
The deadline for the NSN 10 dinner has been extended to this coming Friday, this is to allow any last- minute registrations and NSN Servicewoman of the Year citation submissions. Some people have asked if they can bring plus 1's? YES! Follow the same process in the RNTM. #NSN10
Well done all @navy_women 🫡👏🏽
Well done all @navy_women 🫡👏🏽
Congratulations @sammatavesi7 🇫🇯 👌🏽
Congratulations @sammatavesi7 🇫🇯 👌🏽
Mangiamo Supper Club at BLUE BAR - Italian al fresco feast in Shrewsbury, Sun 3rd Sep 23. eventbrite.co.uk/e/mangiamo-sup…
Leah Ravuoco retweeted
Congratulations @Lionesses You’re on your way to #FIFAWWC So proud of you all! ⚽️
Leah Ravuoco retweeted
Why do we march at pride? What’s the point? We march to educate our people that being LGBTQ+ is not a barrier to having a career and that our sexual orientation and gender identity/expression matters and is valid. We march to empower our personnel to be their true selves.
Leah Ravuoco retweeted
We spotted you @mel_haslam23 BZ 🙌
Leah Ravuoco retweeted
Congratulations to #NavyRugby and @SaintsRugby player @sammatavesi7 for his @fijirugby selection v @JRFURugby Building nicely for @RugbyWorldCupFR #GoNavy #MilitaryRugby #RugbyFamily
Leah Ravuoco retweeted
Many Congratulations to Commodore Adey. All of us here at @navy_women look forward to supporting you in your new position ⚓️
Many Congratulations to Commodore Adey. All of us here at @navy_women look forward to supporting you in your new position ⚓️
Leah Ravuoco retweeted
Head Coach Ben Priddey said of the u23s trials, "It was a very positive and beneficial trial weekend. We got to see 25 + new players and there is definitely some potential amongst that group...All in all it's looking good for Navy rugby going forward." #GoNavy 📷 @GUYPALLETT
Leah Ravuoco retweeted
What a fabulous adventure!Getting involved in Royal Navy sport opens up some amazing opportunities to travel and meet others. BZ team! @NAVYfit @Royalnavynetba1
What a fabulous adventure!Getting involved in Royal Navy sport opens up some amazing opportunities to travel and meet others. BZ team! @NAVYfit @Royalnavynetba1
Congratulations Ryan!
Congratulations Ryan!
Luna @VVortex81328
7 Followers 735 Following
Luna @ChrissieQj44323
7 Followers 728 Following
ALL-LeonorAlmeida @tosouson56000
5 Followers 712 Following Não importa onde você esteja,junte-se a All,ganhe mais de 200 por dia,se estiver interessado,por favor,tome a iniciativa de conversar comigo em particular!
Ana @ana37testerman
284 Followers 3K Following
Christeen @christeen_lamar
300 Followers 3K Following
Ashlee @ashlee_jackson_
304 Followers 3K Following
Rewards for Forces @forcesdiscounts
17K Followers 17K Following U.K.'s Largest Forces Discount Website For Armed Forces, Veterans and their Partners.
Sherin Aminossehe @ArchiDame
3K Followers 2K Following Director Growth & Missions | Race Champion @DefenceHQ | Trustee @I_W_M | Author 200 Years of Britain's Railways in 14 Journey | All views my own
Royal Navy Enabled Ne... @RN_Enabled
772 Followers 1K Following Official account for the @RoyalNavy Enabled Network. Supporting the maritime community through disability, chronic condition and caring responsibility.
BxFys MBE ⚓️🦦�... @BxFys
1K Followers 2K Following Advocate @af_candid @RN_Enabled #carers #DownSyndrome #speaker Sailor, @WeAreTheCity 2018 winner @RoyalNavy Servicewoman of the year 2020 #1in4
Kim @kimibobs
139 Followers 984 Following
Royal Navy LGBTQ+ Net... @RN_LGBTQ
5K Followers 2K Following Royal Navy Sexual Orientation and Gender Identity/Expression Network. Official feed. @RoyalNavy
Ryan Sookoo @ryan__6285
272 Followers 566 Following @RNRaceDiversity Network Deputy Chair l Ally @Navy_Women | @RoyalNavyPolice I He/Him | All views my own, RT not an endorsement).
Shona Crick @shonaatty
259 Followers 2K Following 'Always be a first rate version of yourself, instead of a second rate version of someone else' Judy Garland.
Kim ⛴ ✈️🚁 @KimN37_
417 Followers 1K Following Engineer, Wakeboarder and SUP enthusiast. All opinions are my own.
Defence Gender Networ... @DefenceGender
925 Followers 1K Following MOD Gender Network. Championing our people through engagement, education & initiative. Like, share, connect & get in touch 💙 Join us on Defence Connect
Francesca Crowsley - ... @Wind_Wx_Waves
1K Followers 1K Following Royal Navy Hydrographic and Meteorological Officer | @navy_women Co - Chair | Inclusive leader, inquisitive environmentalist | She / Her | All views are my own
Alex Llewellyn @AlexDLlewellyn
102 Followers 386 Following 37 | Husband | Father of 2 🙈🙊 | Dog Lover 🐶 | Biker 🏍 | Royal Navy ⚓️| Royal Navy Police 👮♂️| Investigator 🔎| Allround good egg 🥚
Naval Servicewomen's ... @navy_women
5K Followers 2K Following Naval Servicewomen's Network: Promoting an inclusive organisational culture and inspiring and empowering women in the @RoyalNavy. #ShareInspireEmpower
Laura Robinson @laura_robin5on
996 Followers 506 Following Independent Consultant and Researcher. Charity Trustee @wearehourglass_ . Veteran. Views are my own.
Toni @wafuwonders
3K Followers 1K Following Royal Navy. Chartered Engineer. Communications & Marketing. Mentor & Mentee.
Marc Dowling @DowlingMarc
48 Followers 367 Following
HMArmedForcesReview @ForcesReviewUK
4K Followers 5K Following Review of UK Security & Defence. Not related to the UK MOD. Less focus on nuclear weapons, more on conventional arms. Pro-DFID. Not a CCP member or mole.
Mark Hill MBE @MarkHillMBE
25K Followers 27K Following Entrepreneur, Veteran Business Owner, advocate for Armed Forces Service Leavers, Veterans & Forces families - Committed to Volunteerism & Community Impact.
Samuel Matavesi @samuelmatavesi7
3K Followers 849 Following Sailor in the @royalnavy allowing me to play rugby for @lourugby & @fijirugby
RoyalNavyMedicalServi... @RN_MSOfficer
820 Followers 639 Following Maritime medical leadership by design and experience.
Saracens Business Clu... @SaracensBC
2K Followers 4K Following Giving regional businesses the opportunity to be a part of the @Saracens journey - with @ElevenSports
Progressive Muscle @ProgressMuscle
2K Followers 3K Following Your ultimate guide to building muscle. Explore the research, facts and fiction around muscle & fitness.
SA Group @SAGroupUK
170 Followers 145 Following A rapidly growing business management consultancy working collaboratively with customers to solve critical technical challenges.
Frank Dick @frankdickcoach
19K Followers 410 Following Frank Dick is a former Athletics Coach and has been Leading Motivational & Business Speaker for the last 25 years.
Feel Free Nutrition @ffnutrition
1K Followers 3K Following Our Protein Porridge is a must have for every fitness enthusiast! It's filled with nutrients essential to maintaining a balanced diet and healthy lifestyle.
Billi staite @billi_staite
131 Followers 511 Following Royal Navy helicopter engineer | 825 Sqn | Former Biomedical Scientist | PPL(A)✈️
South Wales Wildcats @SWWilcats
1K Followers 4K Following UR7s top social team 2018. Beach Rugby Wales, Frome 7s, Heart of Europe 10s and WRU Touch Rugby champions. Charity partners of @marrowformarley.
Heart of Wales 7s @HeartofWales7s
2K Followers 5K Following #HoW7s | Sport & Music | 4th-6th July 2025 | Elite & Social Rugby | Touch | Netball | Hockey | Tug of War | Rounders | Free & VIP Camping | #WeGoAgain
'Pony' Moore @PonyMoore1981
694 Followers 742 Following Always near a rugby pitch with an opinion to give. All views are my own, not that of any organisation I may or may not represent
VideoRugby2018 @VideoRugby2017
1K Followers 4K Following FREE download sports video in HD, #Football, #NHL, #NBA, #MLB, #NFL, #PremierLeague, #SerieA, #Bundesliga, #RUGBY https://t.co/aUgNFNCeCu
James Earp @Jearp12
406 Followers 321 Following Owner and personal coach at KREV Performance Strength & Conditioning ■ Ex Head S&C at Plymouth Albion RFC ■ Views are my own
Viral Yorkshire @ViralMusicYORKS
3K Followers 2K Following Viral Music provide the industry's best, professionally trained musicians and performers to a wide range of events worldwide.
Junior Bulumakau @JuniorBulumakau
2K Followers 852 Following Soldier @The_SCOTS, Coach @HighlandRFC & Ex-Professional rugby player @glasgowwarriors @armyrugbyunion @CoventryRugby @DoncasterKnight
Lauren Gibbins @LaurenGibbins
231 Followers 321 Following
My Fiji Store @myFijiStore
647 Followers 3K Following Fiji Artisans Online Store 🎁 Beautiful Fiji-made products, shop online at My Fiji Store 🏝 Free delivery worldwide 🌎
Plane Saver @planesavercu
788 Followers 2K Following Learn to Manage Your Money Better & Simpler. Clever Saving. Smart Loans. Secret Discounts. Always for you, never for profit. (Seriously.)
Sion Evans @sion_i_evans
327 Followers 1K Following sponsored @showtanuk Coached by @charliegarforth - Supps by @GHNutrition2015 - SE10 -@fitnessmodelfmc PRO Athlete - INSTAGRAM @sion_i_Evans
Virimi Vakatawa @vvakatawa
16K Followers 542 Following BristolBears 🐻🤝.Your Talent is GOD gift to you , what you do with it is your gift back to GOD !!! Naluwai , Naitasiri 🌴 🇫🇯
Association of Wrens @OfWrens
584 Followers 386 Following The Association of Wrens & Women of the Royal Naval Services
BFBS Forces News @ForcesNews
118K Followers 1K Following The latest stories from the military world🌍 | Find us online💻 | @BFBSRadioHQ📻| BFBS Forces News YouTube 📺
Simon Raiwalui @SimonRaiwalui
10K Followers 488 Following Proud Aussie/Fijian, working for Rugby Australia…🇦🇺🇫🇯...my views are my own
Stefan Moore ★ @2StefanMoore
35K Followers 4K Following Chairman & CEO of Cancer Response Team (@Nonprofit4Kids) | 2024 Top 100 Influencer in Pediatric Hematology/Oncology | Opinions are mine | No DMs
HMS Trent @HMSTrent
11K Followers 305 Following Persistent Presence - Persistent Choice. The @RoyalNavy’s third River-class Batch 2 Offshore Patrol Vessel.
HMS Tyne @hms_tyne
7K Followers 537 Following Official X account of HMS Tyne. #FirstInClassFirstofClass of the Royal Navy’s Batch 1 River Class Offshore Patrol Vessels; on watch, for Britain 🇬🇧⚓️🫡
Rewards for Forces @forcesdiscounts
17K Followers 17K Following U.K.'s Largest Forces Discount Website For Armed Forces, Veterans and their Partners.
Tori Penso @ToriPenso
3K Followers 717 Following Mama of 3 // FIFA Referee // PRO Match Official (MLS) // NISOA Managing Director // Adjunct Prof // Weatherhead MBA // FSU Alum // FL Native // Living my Dream
Cyber & Specialist Op... @CSOC_MOD
29K Followers 336 Following Always on, ready to fight across all domains to protect the UK. Official X for Defence’s Cyber & Specialist Operations Command (CSOC). Read about us on GOV. UK
Puff, a lightsaber Ai... @KeraRolsen
12K Followers 1K Following Leader of Airmen/Lifter of heavy objects/Lightsaber aficionado Awesomely dorky #milflamingo Fiction as @authorKRPaul Follow/💜/RT≠endorsement Views my own
Rishi Sunak @RishiSunak
2.3M Followers 327 Following MP for Richmond and Northallerton. Former Prime Minister of the United Kingdom 🇬🇧 Promoted by Sam Gibbs at Omega Business Village, Northallerton DL6 2NJ.
Viv Groskop @VivGroskop
19K Followers 4K Following Writer, comedian🌻 🇺🇦 Latest book: ONE UKRAINIAN SUMMER 🌻🇺🇦 Supporting @pen_int for Writers at Risk 📚🎧 Also: HOW TO OWN THE ROOM
Clare Phillips CBE �... @ClarePhillips28
706 Followers 785 Following My wife, my family, equality, campervan, Meryl (spaniel), REME Charity, Army LGBT+, REME rugby, Liverpool FC, Glasgow Warriors. Gin. (she/her)
Royal Navy Enabled Ne... @RN_Enabled
772 Followers 1K Following Official account for the @RoyalNavy Enabled Network. Supporting the maritime community through disability, chronic condition and caring responsibility.
BxFys MBE ⚓️🦦�... @BxFys
1K Followers 2K Following Advocate @af_candid @RN_Enabled #carers #DownSyndrome #speaker Sailor, @WeAreTheCity 2018 winner @RoyalNavy Servicewoman of the year 2020 #1in4
Melanie Haslam @mel_haslam23
2K Followers 411 Following A Royal Navy PTI trying to make a difference❤️🌈⚓️ RN/GB Bobsleigher. Aspiring for big things 🏋🏻♀️😱👭 All views are my own, retweets are not endorsements.
Royal Navy Police @RoyalNavyPolice
2K Followers 308 Following The Royal Navy Police , at home and across the world. Want to join us? Click the link below 🔗👇 📞 101 to report an incident, 999 for emergencies.
27 Squadron @27_Sqn
7K Followers 284 Following Formed in 1915, we are a Royal Air Force Support Helicopter Squadron equipped with Chinook helicopters and based at RAF Odiham.
Dr Helen Webberley (s... @HelenWebberley
18K Followers 2K Following ✊🏳️⚧️ Championing Equality = Trans Rights 🤝💖 Supporting Gender Identities 🌟🌍 Working for a Better World Founder of @GenderGP
HMS Spey @HMS_Spey
10K Followers 872 Following 'Mack Sicker' - 'Make Sure' @RoyalNavy Batch 2 River Class Offshore Patrol Vessel deployed in the Indo-Pacific 🌏
HMS Tamar @hms_tamar
15K Followers 943 Following Batch 2 River-class Offshore Patrol Vessel. The @RoyalNavy’s greenest warship since the days of sail. Permanently deployed in the Indo-Pacific. 🌏
Defence Operations �... @DefenceOps
35K Followers 617 Following Official channel of the Permanent Joint Headquarters (PJHQ), a part of @CSOC_Mod .Dedicated to providing information on UK military operations overseas.
HMS Oardacious @hmsoardacious
3K Followers 1K Following The Royal Navy’s Official Ocean Rowing team ⚓️ supporting mental wellbeing charity initiatives ⚓️ 3 RN Engineers & a Medic tackle @toughestrow Atlantic⚓️
Sherin Aminossehe @ArchiDame
3K Followers 2K Following Director Growth & Missions | Race Champion @DefenceHQ | Trustee @I_W_M | Author 200 Years of Britain's Railways in 14 Journey | All views my own
The Stoic Sailor @TheStoicSailor
1K Followers 1K Following Royal Navy. Views are my own. he/him Photo credit: @patwhitco
TRUK United FC. @Trukunitedfc
15K Followers 892 Following History makers 31/3/2022&23 LGBTQ+ Sports team of the year 2023. FVH Grassroots team of the year 2023 Big Issue top 100 change maker 2023 @trukunitedfc.bsky.soc
Steve Prest ⚔️ �... @fightingsailor
9K Followers 1K Following Tend to RT things I find interesting, amusing, thought provoking or moving. RT ≠ endorsement. Where I do express an opinion, it is strictly my own.
Martin Lewis @MartinSLewis
3.3M Followers 713 Following Founder @moneysavingexp, @mmhpi & (ish) @itvmlshow & Martin Lewis Podcast. Home of t'daily twitter poll, tips, puns, musings. Mrs MSE’s husband, Sapphire's dad
Kim @kimibobs
139 Followers 984 Following
Vic🌻 @vic_jobsonwood
475 Followers 321 Following 29 | 🇬🇧 | @Pegasus_Coy Medic | Mother | Occasional Egg Chaser | Coffee Addict | Views are my own and do not represent those of my employer.
Bethan Dainton @Bethan_Dainton
2K Followers 603 Following 🏴Welsh Dual-Code Rugby International |🦏 Leeds Rhinos Women |💂🏻♀️Serving in the Armed Forces
fill your boots @MilitaryBanter
88K Followers 4K Following
Soldier Magazine @soldiermagazine
23K Followers 1K Following The official magazine of the British Army
UK Defence Journal @UKDefJournal
131K Followers 8K Following Independent website publishing British defence news and analysis.
Devon & Cornwall Poli... @DC_Police
106K Followers 623 Following Do NOT report crime here | Emergency: 999 | Non-emergency: 101 or our website. Please be respectful. Inappropriate comments will be hidden and action taken.
Sam Kinsey-Briggs MBE... @samfish01
2K Followers 1K Following @RNCompass @Navy_Women @RoyalNavyTri @BritTri L2 coach; @edu_employers Ambassador @hratsea adviser @PADI MSDT. Apiarist. Views mine. 🏊🏽♀️🚴🏽♀️🏃🏽♀️
Devon and Cornwall Po... @DC_NoExcuse
6K Followers 537 Following Devon and Cornwall Police’s dedicated No Excuse road safety teams - tackling the Fatal Five. Please don’t report crimes here. Call 999 in an emergency or 101.
Helston Nub News @HelstonNubNews
470 Followers 928 Following Welcome to the official Twitter of Nub News, Helston. "Your town in your pocket" - Here you will find all the latest Helston events and news as they happen.
Tin Trousers @TinTrousers
214 Followers 87 Following Tri-service military tailoring. reliable fast turnaround, market-leading prices and a highly skilled team of specialist tailors. Courier service available.
Deputy Commandant (Re... @DComdtRMAS
1K Followers 590 Following Colonel Caroline Whittle - Views are my own - RT/like ≠ endorsement - Follow for all things Army Reserve at RMAS
16 Medical Regiment @AirborneMedics
3K Followers 257 Following Always ready to deploy excellent military medicine at speed with the UK’s Global Response Force @16AirAssltBCT
Col Lucy Giles CBE @LMG12237
3K Followers 157 Following Delivering command & staff training to officers in the British Army. Ambassador for WWTW, Director FLS, supporting Women in Defence.
Auschwitz Memorial @AuschwitzMuseum
1.5M Followers 2K Following Former German Nazi concentration & extermination camp Auschwitz. Official account. We commemorate victims, educate about history & preserve the authentic site.
Second Sea Lord @MartinJConnell
7K Followers 771 Following Vice Admiral Martin Connell. Personal account. Get in touch at : [email protected]
Peninsula Coy, Army F... @PeninsulaComp1
240 Followers 27 Following Updates and information for the friends and families of Intake 58. DMs will not be answered on this account.
Soldiering On Awards @SoldierOnAwards
8K Followers 5K Following #SoldieringOnAwards - The Armed Forces Community Awards
Trends for United States
34,6 B posts
23,2 B posts
4.299 posts
6.023 posts
5.705 posts
5.533 posts
2.849 posts
3.121 posts
1.880 posts
33,7 B posts
26,7 B posts
15,3 B posts
4.294 posts
54,5 B posts
2.462 posts
7.443 posts
1.300 posts
68,3 B posts
You might like
David Garner
@BeefyGarner
378 Followers
David Ramsey
@alframseyrn
69 Followers
NoAnonymity podcast �...
@NoAnonymityTv
112 Followers