The Renaissance Teacher @learntodoitall
Passionate about teaching my students VALUABLE life lessons Father, Investor, Certified Personal Trainer, Teacher, Outdoorsman, Real Estate Investor, Joined December 2020-
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My college record vs Iowa is 3-0 with 3 first period pins including one in the middle of Carver. My teams were undefeated against Iowa as well. Not competitive. Check the stats, I am Iowa’s daddy.
My college record vs Iowa is 3-0 with 3 first period pins including one in the middle of Carver. My teams were undefeated against Iowa as well. Not competitive. Check the stats, I am Iowa’s daddy.
The authors of Breath and Oxygen Advantage recommend taping your mouth shut at night to force yourself to breathe through your nose. This will eliminate snoring and you’ll end up getting a better night’s sleep. You also won’t wake up with terrible morning breath either!
Mouth breathing can actually change your face. Researchers found differences in the facial developments of children that breath through their mouths compared to children that nose breathe.
Your emotions change the way you breathe. Research has shown that our breathing pattern can influence the emotion we experience.
Psychologists have found that breathing practice is effective in fighting anxiety, depression, and stress. Physiological evidence has indicated that even a single breathing practice significantly reduces blood pressure.
Stop what you are doing right NOW. Breathe in for 6 seconds out for 6 seconds.....do it 5 times.....YOU'RE WELCOME!
You are what you repeatedly do. THINK about it. What are you?
What is the most important lesson you teach your kids? More importantly, how do you teach it to them?
I own $amc $nok $nakd. I bought them with the understanding we live in a free market where people can buy and sell stocks fair and square and at their own risk. I will hold them till the death as a reminder that @RobinhoodApp founders must go to prison
Everyone should be teaching their kids about what is happening with $GME and $AMC stocks. If you don't know look it up! Financial history
What did your morning look like today? Doesn't matter if you spent 30 minutes alternating between a sauna and cold bath OR if it was coffee and getting the kids ready for school. Was it intentional?
Sunlight is key to our sleep and our mood. How many of you have spent less that 2 minutes outside today? Let me know. I'm legitimately interested! Try for a minimum of 5-10 minutes outside per day. You will be shocked how much different you feel!
In every other area we try to simplify. Then we talk health topics and immediately overwhelm. How can we simplify to start the convo? Eat Real Food Move Often Sleep Well Slow your breath What would you suggest?
Tonight in class I learned that 99% of Americans can read but only 12% of those are Health literate...#MyWhy #CCHealthEd @MelanieLynch52
TRY THIS: Have your kids take a minute and think about how they are feeling THEN: Have take 6 second breaths in and 6 second out breaths for 1min or 2 FINALLY: Have them reflect upon how they are feeling Breaths calm central nervous system Reflection brings awareness #edchat
Name one GOOD THING you have purposely done for your body today......quick.....it shouldn't be hard....if it is....time to reprioritize some things #edchat #teacherchat
Or tips to get financially ahead....at any time....ever
Forget financial literacy for students. How many of my teacher friends manage and invest their own money? Check out the jlcollins stock series (google it) or @ramit "I will teach you to be rich" LIFE CHANGING!! #edchat #teachertwitter
Having a Nalgene with you at all times is a life hack
Let's spend less time removing "stress" from our kids environment, and more time teaching them how to handle it and grow from it!
Audra @Alkirsor967
22 Followers 966 Following Strong women don’t have attitudes, they have standards.
Network of Pro bono L... @of_bono
991 Followers 525 Following Human Rights|Access to Justice|Networking|Capacity Building|Press Freedom|Women and Children Rights|Prisoners Welfare
Shannon Donohue Jarma... @ShannonJarman1
114 Followers 750 Following Retired Teacher/Coach/Careful thinker/Words Matter. I think retirement is bringing out the activist in me. Can we please have a real conversation?
Patty McLain @PattyMcLain
2K Followers 5K Following 💫 I help stressed educators find calm & connection ✨Teacher Well-being Expert ✨Author ✨Coach✨Traveler✨ #hopedealer
Lekiesha White @lekiesha_white
247 Followers 333 Following M.Ed 📚 Assistant Principal at Providence Middle School and Always Serving a Mighty God!
Wheel decide @wheel_decide
69 Followers 325 Following Welcome to Wheel Decide one source for using Wheel decide and Many more feature. We're dedicated to providing you the very best of wheel
Kershaw2Go @Kershaw2Go
36 Followers 90 Following Kershaw County SC's only local delivery service that provides fast and friendly service. Everything you need, Delivered. App Download: https://t.co/cHSboPzC97
Pickle Rick @ammoESGN
351 Followers 1K Following all social media @AmmoESGN YT @ ammo Analyst @ Next Gen Investors. All my callouts are opinions only, do your own DD, and don't be a 🐑.
Bo Shappell @BoShappell
1K Followers 1K Following Co-Founder of COMCHI, H&PE Teacher, & SEL Advocate. 2019 @SHAPE_PA MS PE TOY, 2021 @SHAPEAmerica @SHAPEeastern MS PE TOY, 2025 @padeptofed @nstoypa TOY Finalist
Michael Miller @CoachMillerPE
973 Followers 489 Following Phys Ed teacher in NYC! Co-host of the OPENForum Podcast, OPEN National Trainer, Dad, Nerd, LEGO collector, gamer, fireman, and the list goes on...
فاريس @mohamadnorfaris
656 Followers 334 Following
ShahizanLTPE @shahizanLTPE
544 Followers 2K Following Teacher Leader 🤓 Physical Education 🤓 Floorball Coach🤓 Foster Parent 🤓
Phoenix Mimi @mimi_phoenix
3K Followers 3K Following
Jessica Katz @JessicaSaraK
82 Followers 345 Following Mom, wife, teacher...never thought I could ever love so much...having kids is AMAZING! :)
Lindsay Drennen @Lindsay_Drennen
115 Followers 282 Following Approaching Mental Health through the holistic lenses of: ≫Breath ≫Empowerment ≫Education
Scot Gubbels @GubbSco
338 Followers 645 Following Bachelors Exercise Science, Cf level 1, Emergency Medical Technician, RPR level 1 & 2, and chiropractor
OTCPicks 🎶📊 @otcpicks1
3K Followers 4K Following 📈“Sing loud for the sunshine. Pray hard for the rain.” #LedZeppelin 🎶 Posts opinion only 💯
Chey Cheney @mrccheney
9K Followers 9K Following Teacher 🇨🇦• TDSB Excellence Award 🏆• Podcast Host @CheyandPav • Author “Amplifying Our Practice” “The Magnificent Microphone” • Presenter • Course Instructor
Wilderness Princess @TheWildernessP2
243 Followers 471 Following Recovering wanna-be princess who escaped Main Street USA and fled to #FortWilderness. Environmentalist, cat-lover, mom.
jess peacock @_jesspeacock
3K Followers 2K Following education policy | shop small shop local, @peacoxmarket coming soon! 💞💚
Lillie Marshall @WorldLillie
17K Followers 12K Following Joyous 6-ft Writer, Teacher, Artist, + Reiki Practitioner. https://t.co/rrYvcOIVKb + https://t.co/4dkoD1r1U5 + https://t.co/wE36G4MQ1E + https://t.co/Wir7X1HUUw
Jessi Lee @theJessiLee
211 Followers 213 Following Mom of boys, bonus mom, wife, cancer survivor, multi-passion entrepreneur, writer, blogger, podcaster, intuitive transitional coach, teacher, and coffee lover
Kevin Leichtman, Ph.D... @KevinLeichtman
6K Followers 5K Following Author, Education Consultant, Co-founder @TLCEducate, Director of @academicmindset. Study topics - #Burnout #Equity #SEL #mindset
Derek Tranchina, Ed.D... @DerekTranchina
3K Followers 5K Following Edtech Leader | AI in Edu | Director @moescnj & @NJVirtualSchool I Side-hustler | Google Certified Trainer & PD Consultant | 📚 💻🏄🏽♂️ 🏂🏽 🎸
Dr. Crystal Samuels @crys_samuels
2K Followers 4K Following Instructional Tech Coach for @christinak12. Ed. D. in District Leadership @WilmU 🍎 Purposeful integration of EdTech for meaningful learning 🖥
Draft HBCU Players �... @NFLMaliik
5K Followers 2K Following NFL Writer. HBCU Football Evaluator. #BearPride 🐻 Co-Creator of @DraftHBCU #DraftHBCUPlayers
Erica @eerrriiicaa
111K Followers 246 Following it’s ok, I’ve probably stalked you too cashapp: $eerrriiicaa Venmo: eerrriiicaa7
ARK Invest @ARKInvest
796K Followers 901 Following Investment advisor focused solely on disruptive innovation. Disclosure: https://t.co/7lwRaEv61H
Cathie Wood @CathieDWood
1.9M Followers 489 Following Founder, CEO and CIO @ARKinvest. Thematic portfolio manager for disruptive innovation, mom, economist, and women's advocate. Disclosure: https://t.co/chxRD4oWOd
John Beerbower @JohnBeerbower
2K Followers 1K Following Prov. 3:5-6; Proud Husband & 4 amazing kids. LIFE is ALL About RELATIONSHIPS! Encourage & Serve Others! Director @McHenryStrength, Adj Prof @CarthageCollege
Jim Davis @NTStrength
2K Followers 790 Following Strength, Performance, & Wellness at New Trier High School #TrevianStrong
Tari Garner @garnert10s
1K Followers 901 Following Physical Educator, Outdoor Adventure Coordinator for #GoOTF + #physed, #Outdoors, #Kayaking, #Hiking, #Fishing! NBCT, MOSHAPE/CD Past Pres, HS TOY 2013, CAPE
Clayton Ellis @ceellisify
2K Followers 2K Following 2010 National HS PE TOY | SHAPE America BOD | Past-Pres.-SHAPECD | Past-Pres. of CO Gov. Council for Active and Healthy Lifestyles | Past-Pres.-SHAPECO
RoVal @5tofinish
86 Followers 21 Following
Keith Paterson @manu_cordeque
455 Followers 964 Following With hands and heart. M Ed.(Smith College), BPE, B Ed. (Univ. of MB)
Tim Russoniello @PointRoadPE
222 Followers 940 Following Fat Father of 2, Husband, PE teacher in Little Silver, NJEXCEL graduate, Aspiring Educational Leader
MrGalloPE @MrGalloPE1
543 Followers 164 Following
Darnell Murillo @murilloSES
138 Followers 113 Following A Kindergarten teacher who loves coffee and joy. Everyone has a story, here’s a few snippets of mine.
2018coachblack @2018coachblack
480 Followers 284 Following
Kyle.PE.Bragg @ElemPE1
18K Followers 570 Following Trying to make a difference♥️ | 2021 National PE TOY | #NBCT
Chad Dauphin @ChadDauphin
818 Followers 906 Following Health Educator @stevensonhs Dolphins Football Fan. Cardinals Baseball Fan.
Bo Shappell @BoShappell
1K Followers 1K Following Co-Founder of COMCHI, H&PE Teacher, & SEL Advocate. 2019 @SHAPE_PA MS PE TOY, 2021 @SHAPEAmerica @SHAPEeastern MS PE TOY, 2025 @padeptofed @nstoypa TOY Finalist
Dr. Kymm Ballard @KymmBallard
5K Followers 4K Following Woman of Faith | CU 🐪PETE / HETE Prof. | Healthy Children Advocate & Consultant | Tweets are my own | AppState| UNCG | Tarheel born and bread
ASAHPERD @asahperd
2K Followers 473 Following Alabama State Association for Health, Physical Education, Recreation, & Dance. Promoting a #healthy, #active #Alabama. #Advocacy-Professional Growth
Charity Bryan @cbrolltide
502 Followers 1K Following Sports lover and Southeastern Louisiana University Lion. Oh, and Roll Tide! Tweets are all mine.
BJ Byars @BJMaupinPE11
347 Followers 778 Following Son of God. Father to Bryson & Braylon. PE Teacher @ Maupin Elementary. #Louisville #76ers #Cubs #Rams
Ann Paulls-Neal (she/... @PaullsAnn
944 Followers 581 Following High School Health/PE Teacher, NBCT, Track and Basketball Coach, SHAPE New Mexico Executive Director
Sara Fisher @sara702541
32 Followers 74 Following
Dr. Brandy Lynch @BrandyLynch
864 Followers 1K Following PhD, CSCS. @UCMphysed Program Coordinator, Associate Prof. @UCMoCOE, @UCentralMO. (she/her). @OPENPhysed National Trainer. @MOSHAPE1 President. Views my own.💯
Tracy N Sharlow @TracyNSharlow
2K Followers 1K Following 2016 SHAPE America APE TOY, OPEN National Trainer, Certified Yoga Teacher who values #gratitude, #equity #wholechild approach to learning
Meg Mohl @MrsMohl_HPE
970 Followers 957 Following HPE teacher @ Governor Mifflin Middle School 🐴 SHAPE America Eastern District MS PE TOY ‘25 🏅 SHAPE PA MS PE TOY ‘23 🥇SHAPE PA Thom Cobb Emerging Leader ‘21
Michael Miller @CoachMillerPE
973 Followers 489 Following Phys Ed teacher in NYC! Co-host of the OPENForum Podcast, OPEN National Trainer, Dad, Nerd, LEGO collector, gamer, fireman, and the list goes on...
Andrew Milne @carmelhealth
11K Followers 7K Following LHR to ORD. #HealthEd & #PhysEd, keynoter. #TEDx. Creator of #slowchathealth & #sendateacher. National Health Teacher of the Year. #PelotonTeachers He/Him
Michael Gordon @mgordon_1940
405 Followers 714 Following
wendy jones @JonesWendjones
1K Followers 210 Following National Board Certified Physical Educator excited about sharing ideas that enhance learning and love of moving in children!
bafish @bafish10
2K Followers 948 Following PE Chair SCH Academy. Love PE & tech Google Certified Innovator, 2015 National Elem PE (TOY) OPEN National Trainer Seesaw Certified Educator SHAPE PA President
Michael Loenser @MLoenser
12 Followers 51 Following Fitness & Wellness Health History Soccer Rock/Alt Metal Travel Photography Classic Rock
Jenna Fraser - MMS AP @MMS_Tigers_AP
443 Followers 981 Following celebrating our students, staff and community
Becca @Becca41682963
15 Followers 47 Following
Cindi Chase @ChaseCindi
859 Followers 257 Following Adapted PE Specialist, 2020 SHAPE America National & WD APE TOY, 2019 CAHPERD/SCAPE APE TOY, EPEW Committee , Special Olympics Schools-Pleasanton Coord.
April Baugh @baugha
2K Followers 2K Following Wife & Mom, former MS Assist Principal, Current Elem. Principal, National Trainer for OPEN Physed, KAHPERD Past President, former #physed & #HealthEd Teacher
brandon @space_beavers
13 Followers 126 Following
Jessica Tilt @faisty1
670 Followers 293 Following Mother of 3 beautiful children , firefighter wife , fitness enthusiast , beach lover ☀️, and passionate 🇨🇦 PE educator
Carroll Hester @carrollhester3
2K Followers 1K Following Follower of Christ, Husband, Father, Grandfather, Elementary Physical Education Teacher
Andrew Wymer @AndrewWymer10s
2K Followers 1K Following lots of questions, not a lot of answers. also #gohokies
Laurie Wyrick @wyricklovesyou
999 Followers 1K Following Mother/Wife Teacher/Coach - East Rowan High School
Dr. Daniela Silva Cho... @iLearnDSilva
3K Followers 3K Following https://t.co/5Q8NJtjsuD Director of #Strategy, #ESG & #Innovation | @IB_DP PaperAuthor-SeniorExaminer-Curriculumdeveloper | @hgse cert | #myviewsonly
Kathe Hart @HartKathe
87 Followers 182 Following
Lindsay Kuhl @lkuhlio
157 Followers 101 Following Learner. Teacher. Reader. Runner. Yogi. Mother of 2.
Patrick Hughes🏐�... @CoachPat1984
2K Followers 3K Following PE Teacher, Varsity Girls Volleyball Coach, Hurdles Coach @ISKLofficial Raised in Indonesia. TCK, Google Educator. #ISKL #ISKLproud
T @toddytd
2K Followers 4K Following Twitter was good to me once upon a time... You can now find me on Blue sky 🦋 - https://t.co/KfvrLbKN1k 👋
Heather Breedlove @hblove03
1K Followers 984 Following Learning Coach | ISTE Certified Educator | Canva Education Creator | Google Trainer & Innovator #SYD17 | she/her | lover of ☕ & 📚 | Expat 🇵🇭 🇰🇷 🇵🇱
Jeannie Sung, Ed.D. @JeannieSung
2K Followers 2K Following Principal | Head of School PreK-12 | Wife | Mother of Four | International Ed Leadership in 🇺🇸🇲🇨🇨🇳🇰🇷
Jennifer Le Varge @VargeLe
2K Followers 949 Following Independent School Leader. #IBEN PYP Workshop Leader, Program Leader, Evaluation Leader, Consultant. WASC. Reggio. Anthropologist. Feminist.Trends for United States
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