Lorraine Fletcher @lorrainetrained

Personal trainer. Mum. Netballer. Shorne, South East Joined March 2023

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Lorraine Fletcher @lorrainetrained

2 years ago

Well done to everyone who smashed my Core class @Cyclopark this morning! A 10-1 ladder of plank jacks, press ups, supermans, crunches and Russian twists, followed by an 5-minute AMRAP of 8 get ups, sit ups, plank shoulder taps and oblique curls. You were awesome!

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Lorraine Fletcher @lorrainetrained

2 years ago

It’s a hot one but we got our sweat on at my Core class @Cyclopark this morning! Good luck to everyone who set off on the #NorthDownsRun too - plenty of hats, sun cream and water needed today

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Joe Wicks @thebodycoach

2 years ago

Retweet if your fitness plans or intentions at the start of this week didn't go to plan 👋

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Lorraine Fletcher @lorrainetrained

2 years ago

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Arumuga Selvan @selvan_aru8275

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