SAHDMAN @man_sahd

Former LEO, former SAHD. Martial arts/fitness instructor. 'Rona survivor. Pronouns in bio. Joined February 2021

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185
Following

1K
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89K

Warrior Wellness @warriorwellns

a year ago

We need more donations people. So I'm going to sweeten this deal. If you like, share, and donate up to $50 to this cause, you get a free workout out session. If you are not in my area, no problem. We can do a virtual session. Please donate. It goes to a great cause.

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Book of Curses @book_of_curses

a year ago

In the beginning, there will be a foul stench within the air. The stench will be remain unknown in both identification, and in origin. It will be present in the air and in your clothing. Thou will taste it in both the air, and in drink. Book if Curses, Long Curse 1:1

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Dr. Eli David @DrEliDavid

2 years ago

.@rickygervais' timeless message to Hollywood actors winning awards: “Don't use this as a platform to make a political speech. You are in no position to lecture the public about anything. You know nothing about the real world. So come up, accept your little award and f*ck off.”

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Dad2Hero - Superdad Bod Creator @DadtoHero

2 years ago

New Study: Exercise is twice as effective as taking anti-depressants and the more intense the better...it's obvious to anyone who exercises regularly. Feels like the scientific world is catching up with the fitness community. telegraph.co.uk/news/2024/02/1…

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SAHDMAN @man_sahd

2 years ago

Who has two thumbs and just passed his NASM CPT EXAM??? THIS HGUY! #NASM #cpt #NASMcpt #personaltrainer #fitness #bro #gymmotivation #fitnessJourney #MMATwitter #MMA #bjj #kickboxing #martialarts #karate

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SAHDMAN @man_sahd

2 years ago

Whelp. It's muh birthday 2day.

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SAHDMAN @man_sahd

2 years ago

Sir Leon Edwards #LeonEdwards #LeonEdwardsvscolbycovington #QueenElizabeth #PrinceHarryIsATraitor

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SAHDMAN @man_sahd

2 years ago

As a former colonist, I recommend Leon Edwards for knighthood in thy majesty's army. #LeonEdwards #LeonEdwardsvscolbycovington #knighthood #knight #British

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SAHDMAN @man_sahd

2 years ago

Learn a language with me for free! Duolingo is fun, and proven to work. Here’s my invite link: invite.duolingo.com/BDHTZTB5CWWKS3…

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SAHDMAN @man_sahd

2 years ago

Time to cram for the NASM exam. #nasm #fitness #gymbro #gym

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SAHDMAN @man_sahd

2 years ago

Look how much I learned on Duolingo in 2023! How did you do? #Duolingo365

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SAHDMAN @man_sahd

2 years ago

Make time for yourself.

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SAHDMAN @man_sahd

2 years ago

Home gym

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SAHDMAN @man_sahd

2 years ago

Way to be Champ!

Gary Goodridge @garyhgoodridge

2 years ago

Way to be Champ!

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SAHDMAN @man_sahd

2 years ago

What was to be sacrificed? Round, sugary cake pastries. Donuts. The Donut gods demanded they be satiated. And thus, it was done. The jelly Donut quickly given to satisfy this controlling force. Then there was the apple fritters. Or was there two? No matter.

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SAHDMAN @man_sahd

2 years ago

I awoke in the dead of night. An ancient god summoned me to fulfill my divinely given purpose. This diety demanded a sacrifice. At this time, I was summoned to be the arbiter of this sacrifice. I was summoned to be the avatar for which this sacrifice was to be delivered.