MAN_UPUK @man_upuk

To overcome your fears and to show mental toughness in the face of adversity. Joined October 2012

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MAN_UPUK @man_upuk

13 years ago

#rasdewisant ran the full course y'day - 3500ft of elevation 6.5hrs and a little bit muddy in parts nice!

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MAN_UPUK @man_upuk

13 years ago

U en.m.wikipedia.org/wiki/Angels_(R…

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Group accommodation ideal for Corporate training events, School trips, Youth Groups, Well-Being/ yoga retreats. Contact us 01437720959 bookings@newgalelodge.com

Newgale Lodge @newgalelodge

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Crochet Gifts, Crochet Classes, Cakes, Floral Cupcakes and Celebration Cakes. 5 Hygiene Rating. Level 3 Food Hygiene. Based in Pembrokeshire.

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Serviced campsite on the outskirts of Solva and close to the coastal path and St Davids. Part of Llanungar Caravan and Camping @SolvaHolidays and @Solvaoutdoors

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35 years man and boy HMF a Major achievement- spinning plates as the LOM for St Davids RNLI, Rugby and Penknife Clubs - love my family and friends 😘

John Williams @johntheskipper

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Celtic Camping, providing affordable Bunkhouse & Dorm accommodation on the Pembrokeshire Coast, with a cracking view.... we do camping too. Call 01348 837405

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St Davids RFC @St_DavidsRFC

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Trehale Farm, events, catering and camping... Also Clwb at St.Davids Rugby Club... More events, catering and camping... Other chilled stuff as well...

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MUUK-Adventures, based in Pembrokeshire, providing coasteering, kayaking, surfing & endurance events & overseas adventure holidays - likes the twitter banter 😊

MUUK-Adventures🏃�... @manupuk

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Father of 5. Founder of @wedusport. Partner at @nextventuresvc. Endurance Junkie. 7 MJ’s. Speaking Inquiries: Speakers@teamwass.com.

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Breaking news alerts and updates from the BBC. For news, features, analysis follow @BBCWorld (international) or @BBCNews (UK). Latest sport news @BBCSport.

BBC Breaking News @BBCBreaking

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