Himarsha Venkatsamy @marshaminx
Physiotherapist and Yoga teacher on a journey of self discovery and healing ... who was once a Bollywood Actress and Super Model in a past life 💜 London, England Joined August 2010-
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Life is more beautiful & vibrant when filled with a kaleidoscope of colour!We are so diverse and unique... this is what makes us so special.Instead of fearing difference...embrace and celebrate it!Life is like a box of chocolates... why limit yourself to just tasting one! #PRIDE
Practising yoga during lockdown can help to regulate our nervous system, making it easier to relax and cope with stress. hindustantimes.com/fitness/yoga-t…
Dr. Edith Eva Eger is a Holocaust survivor who became a psychologist in trauma after going through one of the most uncertain and atrocious experiences in the history of the world. She too has wisdom to share to help us through this crisis.
Don’t look back... just #letitgo.We waste so much time & energy on past hurt,what we should or could have done.But what happened... happened!Put it in ur back pocket.Make space for the now & its infinite possibilities. Today try harder,be kinder,forgive,be who you want to be x
My #newfilm ...Sanya Malhotra ..An Artist's Muse, A Don's Obsession, A crook's Bait .. in Amol Kale's Black Bud #blackbud #igtv #India #indiefilm @thewindstudio
“The free bird leaps on the back of the wind and floats downstream till the current ends and dips his wings in the orange sun rays and dares to claim the sky” -Maya Angelou #femaleempowerment #SaudiWomenDriving #freelikeabird
So excited for the release of this beautiful song: Ud Chali Main from my new #indie #film #BlackBud m.youtube.com/watch?v=XjNBcP… Check it out xxx
#BlackBud a film I’m so so proud to be apart of finally coming to life on screen! #windstudio directed by #amolkale #motionpicture
Hold you head up high and go confidently in the direction of your dreams 🖤 #ownit
Hello London!! I’m back... for good this time ❤️
Spread those wings and do what lifts you my beautiful people #GoodVibesOnly #spreadyourwings #flyhigh
While you’re chasing the best version of yourself remember to make the most of this beautiful terrifying messed up life.Let go of all the things that hold u back so that u can hold on to what matters most!Reaching into the weekend like... #friyay #letitgo #letitflow
Good idea: cutting Thai red chilli for a stir fry dinner Bad idea: going to hot yoga after cooking, wiping the sweat from your face and body and realising you’re burning all over from the chilli on your hands #feelingtheburn
No one can close the door that god has opened for you. Keep on walking and persevering...you’ll have that breakthrough moment on your journey. Be a #warrior #MondayMotivation
some days all it takes is one foot infront of the other.Just start to propel yourself forward with #yourintention & the action will follow.It’s the fear of the unknown & procrastination that limits our actions & stunts our endeavours.Clear your mind #takeaction
People inflict pain on others in their selfish pursuit of happiness and satisfaction. Yet true happiness comes from a sense of brotherhood and sisterhood. We need to cultivate a sense of universal responsibility for one another and the planet we share.
When your body aches after a hard week of training... you’ve poured a hot bath, lit aromatherapy candles, undressed dipped a toe ...and realised the geyser is off and there’s no hot water #FML
Life is never black and white... it’s shades of grey and everything inbetween 🖤
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