Matt Jansen @mattjansen8
Husband. Dad. Passionate about Physique Development. Strength Coach, Sports Fanatic. Bodybuilder. Exercise Science major. camp-jansen.com Palm City, FL Joined March 2010-
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Peak week success for me starts with painting a clear picture of variables at hand and then only changing one variable at a time. Then sit back assess and analyze what’s going on then make your next move. Only if needed.
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Thankful to be waking up on Saturday’s peaking athletes again!
Coaches: Are you creating an environment of excellence for your athletes? If you look at any successful program or track record this is always being done!
You cannot out train or out eat poor recovery. There is no substitute for rest within a properly executed plan.
Iain Valliere good times!! facebook.com/story.php?stor…
I’ve learned to not put the cart before the horse over the past 5 years. facebook.com/story.php?stor…
Training with Josh last year facebook.com/story.php?stor…
Now up on the Camp Jansen shop! __ We thought we would have some fun with the Chick Fil A movement and make something unique! This is a Next Level CVC shirt in a size run of s - 3xl. __ The next shirt is one of my... facebook.com/828095441/post…
Check out Iain Valliere on Advices Radio with Scott McNally facebook.com/story.php?stor…
I just want to say Evan Centopani was wearing just socks in the gym before all you ninjas.
Partial Compared with Full Range of Motion Resistance... : The Journal of Strength & Conditioning Research journals.lww.com/nsca-jscr/Abst…
DC diet for this fight. Meal 1 - Krispy Kreme fresh glazed and a whole milk. ***repeat when hungry
So much pollen in the air my automatic windshield wipers just turned on.
Bang has a powder pre workout with 10mg (milligram) of cyclic dextrin in it....try not to blow through those carbs on your first rep!
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