MD Diet Weight Loss & Nutrition @mddiets
For over 40 years, MD Diet has been helping people like you lose weight and keep it off! mddietclinic.com Salt Lake City, UT Joined March 2010-
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"You're braver than you believe, stronger than you seem, and smarter than you think." - A.A. Milne #weightlossutah #motivationmonday
"The miracle isn't that I finished. The miracle is that I had the courage to start." - John Bingham #weightlossutah #motivationmonday
Ever wonder what weight-loss pills are out there and what each one does, or if they even work? Read our latest blog to find out answers to these commonly asked questions. Link below: mddietclinic.com/do-weight-loss…
"It's not about the finish line. It's about enjoying the process of getting there." #weightlossutah #inspirationalquote
Are you having fatigue, mood swings, memory loss, or trouble losing weight? You might be struggling with a hormone imbalance. Our providers here at MD Diet can treat any imbalanced hormones so you can lose weight, gain more energy, and feel better in no time! #hormoneimbalance
"One day I won't be able to do this. Today is not that day." - Anonymous #weightlossutah #motivationmonday
Are excuses slowly creeping into your life, putting a halt to your weight loss? That's no good, but no worries, we have the solution! Continuing last week's blog, read part 2 of how to overcome making excuses! Link below: mddietclinic.com/how-to-overcom… #weightlossutah #nutritiontips
Are you trying to lose weight, but it doesn't seem possible? Does it seem like you don't have enough time, energy, or money? Read our latest blog to discover how to overcome barriers keeping you from your dream weight. Link below: mddietclinic.com/how-to-overcom… #weightlossutah #health
"The important things are the attitude and desire to get to the top." - Herb Elliot #weightlossutah #motivationmonday
"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that." - Martin Luther King Jr. #motivationmonday #weightlossutah
Protein and carbs have 4 calories per gram, while fats have 9 calories per gram. So does that mean we should avoid fats? Nope! Fats are essential to the body, just like proteins and carbs. Learn more about macronutrients by reading our blog #macronutrients mddietclinic.com/what-are-the-3…
MD Diet can provide Semaglutide as needed for your weight-loss plan. Semaglutide is an appetite-suppressant medication with studies showing up to a 20% reduction in weight! Schedule an appointment with our nurse practitioner to see if you qualify for this medication. #semaglutide
Are you wanting to make a positive change in your life but struggling with the steps to do so? Can this change in your life really be achieved? Of course it can! Read our blog to learn what steps to take to make that change! Link below: mddietclinic.com/how-to-change-… #weightlossutah
The new year is upon us in a few days! How are you going to plan out your New Year's resolution? Try incorporating some SMART goals. Remember, SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. #happynewyear #smartgoals
"Strong is just what you have left when you've used up all your weak." #motivationmonday #weightlossutah
We wish you a merry Christmas and a happy new year! From the staff at MD Diet! #merrychristmas #weightlossutah
Do you start the new year with a resolution to eat healthier, skinnier, or hit the gym more often but never seem to get too far in your goal? Read our latest blog to find out why some New Year's resolutions fail and how to get yours to stick! Link below: mddietclinic.com/why-do-new-yea…
"The task ahead of you is never greater than the strength within you." #motivationmonday #weightlossutah
Night-time cravings can add pounds to your body and can add them FAST! One of the easiest ways to avoid these cravings is to sleep regularly and have proper meal timing throughout the day. Our nutritionist at MD Diet can help you figure out the perfect meal schedule for you!
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I am issuing an order this week in advance of Easter weekend requiring all individuals who are 18 years or older to complete a COVID-19 travel declaration form when entering our state. This will be required at the airport, and on our roadways. #utcovid19 #StaySafe #StayHome
#MissUtah joins @mddiets to honor super mom survivor in #mentalhealthmonth #mentalhealthawarnessweek heraldextra.com/business/local…
@mddiets Look at this program It's amazing I've been using it for two months It's very useful rebrand.ly/18d19
March is National Nutrition Month. How are you doing with your SLC Fav eats? sltrib.com/artsliving/foo… @mddiets
Looking for a gift for mom, MD Diet Launches Mom Makeover Contest for Mother’s Day @mddiets #mothersday #mothers #yourbrandofbeauty buff.ly/2UNzzCV
Mother's Day is coming! ⭐Win a MAKEOVER & SPA NIGHT with Miss Utah Jesse Craig and @mddiets for you and mom.⭐ Head over to their Facebook page for full details!
Could air pollution be making Utahn's gain weight? Science says, Yes! Find out why. bit.ly/2BboxLY #UtahAir #MdDiet #Weightloss pic.x.com/b1bijmt1if
Remembering and honoring those we lost September 11th, 2001. #NeverForget
Today we remember those we lost.... and we also remember the helpers....#neverforget
It's been 17 years now, and many college students in town aren't old enough to remember this day. Those of us that are old enough will #neverforget the ugliness of that day, but also the unifying of all Americans in the aftermath in remembrance of the victims.
2,977 lives that we will #NeverForget. 🙏
We grieve as one, united nation today. 17 years have passed, but we will always remember the fallen, their families, & the heroic efforts of all who responded. Terror, hate, & fear cannot defeat a nation bonded by love, freedom, & justice. #NeverForget
Absolute chills. Tell people you love them. #neverforget
What you need to know about body fat before it's too late: trib.al/6Ii08LM
Once you've achieved your #PhysicalActivity goals, challenge yourself! If you're comfortable walking 5 days a week, consider adding strength training twice a week: niddk.nih.gov/health-informa…