MDR Project @mdr_project
The MDR is an exclusive think tank focused on creating business opportunities capitalizing on the health benefits of the Mediterranean Diet mdrproject.com Boston Joined January 2015-
Tweets532
-
Followers245
-
Following222
-
Likes225
30. 🎉 Day 30: Your Mediterranean Journey. Congratulations on completing your 30-day journey! You’re now ready to fully embrace the Mediterranean lifestyle. Join us on this new exciting adventure! Follow for more🌿 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
29. 🍽️ Day 29: Mediterranean Tapas. Call them tapas if you’re in Spain, or Aperitivo if you’re in Italy: small bites, with big flavor! Enjoy delicious finger food with a glass of wine and your best friends. 🌍 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
28. 🧀 Day 28: Feta Frenzy. Say cheese! Feta is a Mediterranean favorite, adding a creamy kick to salads and dishes. Explore the wonders of this iconic cheese! 🥗 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
27. 🏖️ Day 27: Active Living. Move your body, the Mediterranean style! From hiking on the cliffs to strolls by the beach, the Mediterranean lifestyle encourages active living. 🤸♀️ #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
26. 🫒 Day 26: Olive Oil Beauty Hacks. Beyond the kitchen! Olive oil isn't just for cooking. Check out our website for beauty hacks featuring this Mediterranean gem. 💄 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
25. 🌞 Day 25: Energy-Packed Soups. Fuel your body with energy! The Mediterranean diet's soup options, with legumes, fresh veggies and whole grains, open up the way to longevity for you. 🫘 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
24. 🍨 Day 24: Mediterranean Desserts. Sweet treats, the healthy way! Enjoy Mediterranean desserts like fresh fruit with a dollop of yogurt. 🍇 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
23. 🌊 Day 23: Fresh Sea Air. The Mediterranean lifestyle is also breathing fresh air (especially sea air). Wherever you are, find a quiet place, breathe in and let the calm vibes fill your inner space. 🌿 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
22. 💦 Day 22: Hydration Station. Stay refreshed the Mediterranean way! Water, herbal teas, and a splash of lemon - a hydration station for a healthier you. 🍋 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
21. 🌐 Day 21: Cultural Fusion. Every plate tells a story! The Mediterranean Diet blends Greek, Italian, and Spanish influences for a flavorful cultural experience. Ready for the trip? 🍽️ #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
20. 🍎 Day 20: Mediterranean Breakfast. Breakfast like a Mediterranean! Greek yogurt, fruits, and a drizzle of honey - a delicious start to your day. 🍯 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
19. ☀️ Day 19: Vitamin D Boost. Soak up the sun's gift! The Mediterranean lifestyle encourages outdoor activities, providing a natural dose of mood-boosting Vitamin D. 🌿 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
18. 🥗 Day 18: Salad Symphony. Craft a salad symphony! Fresh veggies, olive oil, and a sprinkle of feta - the Mediterranean diet turns salads into masterpieces. 🎶 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
17. 🍴 Day 17: Mindful Eating. Slow down, savor the moment! The Mediterranean lifestyle encourages mindful eating, enhancing your appreciation for every bite. 🌿 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
15. 🐟 Day 15: Seafood Feast. Dive into a sea of benefits! The Mediterranean diet's focus on seafood brings omega-3s and a delightful variety to your plate. 🌊 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
14. 🍊 Day 14: Citrus Sensation. Zest up your day with citrus! Mediterranean diets feature oranges, lemons, and grapefruits, bringing a burst of flavor and vitamin C. 🍋 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
13. 🥜 Day 13: Nutrient-Rich Nuts. Snack smart with a handful of nuts! The Mediterranean diet includes nuts, packed with nutrients and a crunchy punch. 🌰 #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
12. 🍷 Day 12: Red Wine Wisdom. A toast to health! In moderation, red wine in the Mediterranean diet offers potential heart-protective benefits. Pour yourself a glass and... Salute! ❤️#30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
11. 🍽️ Day 11: Quick Recipe Magic. Ready for a real taste of the Mediterranean? Whip up a quick, delicious recipe! Check out mdrproject.com/recipes for a step-by-step guide. ✨ #30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
10. 🌍 Day 10: Sustainable Living. Eat local, live global! The Mediterranean diet encourages sustainability by embracing seasonal, locally sourced ingredients. Choose sustainable food today!🌱#30DayChallenge #MediterraneanDiet #healthylifestyle #mdrproject
Del Rio’s Lab @Unip... @phisquarelab
2K Followers 988 Following Human Nutrition Research Lab at the University of Parma, Italy. All personal views here. But we’re always right.
Donato Angelino @don_angelino
907 Followers 2K Following Associate Professor in Human Nutrition at @uniteramo; Board of Directors @sinu_italia; RT/Share ≠ endorsement. He/Him.
Marcus Rolfson @RolfsonMar79187
47 Followers 3K Following
みらいのあひる @ahiru8888888
207 Followers 369 Following 豊かで自由、デジタルでナチュラル、穏やかで豊かな新しい時代の生きかた模索中。基本本業には一切関係ない、興味にまかせた好き勝手な投稿なのでご容赦を。違和感を感じたら、遠慮なくミュート、フォロー解除を🙏
Rosalia Baena @rbaenamolina
481 Followers 412 Following Professor of English. Vicepresident for Students & International Relations. University of Navarra. Literature and character education
Melissa Gagnon @gagnon_mel80094
33 Followers 44 Following
Elizabeth Young @ElizabethY46816
0 Followers 4 Following
Baraka fulcon @Baraka_Nutri
166 Followers 441 Following Public health/Nutritionist and dietetician @Uni_Rwanda . Advisor on @RNA_Imirire /member @jci @RwandaNCDA NCDs Officer at @RVCP #PK🇷🇼✊ #APR #Barcelona
Soummusheight @soummushei88285
15 Followers 1K Following Seize the scenery in front of you instead of dreaming about the distant future
Dr.Adela Balderas,PhD... @adelabalderas
1K Followers 1K Following Professor Deusto Business School & Basque Culinary Center. Research Fellow Oxford University. Affiliate City Science MIT . Autora ‘Reinventa tu liderazgo’
Eva Castro Roman @evacastroroman
722 Followers 2K Following Impulsant la internacionalització i competitivitat del sector agroalimentari català a #Prodeca-Generalitat de Catalunya.
maptocart @maptocart
61 Followers 768 Following Helping businesses succeed through custom maps and cartography designs. #maps #cartography
Aatul Jain @AatulJain
402 Followers 427 Following Food is my 1st love! Family my second! Passionate about teaching, sustainability & sustainable growth, funky ingredients, spices, healthy made delish
Francine Segan @FrancineSegan
3K Followers 959 Following italy expert, food historian, 6x #cookbook author, contributor @epicurious @saveur @OrganicLifeMag @ItalyMagazine lecturer @92Y @ContextTravel
Catherine Christie @drcathychristie
62 Followers 148 Following Dr. Catherine Christie is Associate Dean and Professor in the Brooks College of Health at the University of North Florida.
PLManufacturers Assn @PLMA_USA
2K Followers 5K Following The international trade organization representing the private label industry since 1979. To contact: email [email protected] or call +1 212 972-3131.
Claire's CornerCopia @ClairesNewHaven
4K Followers 4K Following Since 1975, Claire's makes Homemade organic and sustainable vegetarian, vegan and gluten free foods and awesome desserts, representing cuisines of the world.
Evoinos @evoinos
725 Followers 616 Following The Heritage Project | Εν και Oίνος | Land before Brand. Open Collective https://t.co/9zdA9TNSv9 Heritage Vines for @cypruswines
Valeria D'Agostino @Vale_Dago
181 Followers 759 Following Life enthusiast, Nature lover 🌿 & insanely passionate about #Agriculture 🌾🚜 #Nutrition 🥕🤸♀️ & #Food 🧀🍷 That's all, for now!
AIFC's At the Table w... @AIFCoalition
163 Followers 33 Following Susan Molinari and Lucy Calautti talk Italian food, heritage, and life as pioneering Italian-American women. Sponsored by the American Italian Food Coalition
THAMYRIS Olive Oil @Thamyris_Greece
21 Followers 104 Following A family-owned export company of authentic Extra Virgin Olive Oil, Olives and other gourmet specialties from Greece #thamyrisoliveoil
Gail Broeckel @Lobby4You
2K Followers 4K Following Social media manager📷 Brand consultant📝 Marketing diva👑
Total Food Service @TFS_TotalFood
5K Followers 944 Following Serving up B2B Foodservice & Hospitality News, Insights, Products, and Information Since 1990.
e//e @stellebelle
101 Followers 263 Following 🇭🇹 Family 1st. Mktg + Branding Creative Strategist. #YaleFoodie | Georgetown + Fordham.
El alimento perfecto @elalimentoperfe
2 Followers 40 Following
Heather Dugan @Heatherdugan
907 Followers 743 Following Author of The Friendship Upgrade & Date Like a Grownup. Columnist/Speaker, VO/Videos, Cabernet Coaches | Fostering face-to-face friendship & connection.
Todays Practitioner @TodaysPractice
504 Followers 2K Following Advances in Integrative Care. Examining all Sides of Medical Science.
C. Marina Marchese @HoneySommelier
2K Followers 811 Following Author | Artist | Honey Sommelier BOOK#4: World Atlas of Honey 2024 BOOK#1 HONEYBEE optioned 4 TV/Film. @americanhoneytastingsociety
Andalucian Olive Comp... @AndalucianOlive
811 Followers 3K Following The Andalucian Olive Company is a family run business with a deep passion for olives and their many health benefits.
Jorge Gianfranco Varg... @Gianvargas
179 Followers 510 Following
Castillo de Canena @CastillodCanena
6K Followers 2K Following Empresa familiar dedicada al cultivo del olivar y elaboración aceite de oliva. Pasión por #aove #oliveoil #evoo
🆂🅾🅿🅷🅸�... @Sophia_80773
32 Followers 2K Following Are you bored? Want to meet a beautiful girl? Add me to receive a very special gift! 😜💋💋
Sportify-GlutenFree F... @SportifyG
413 Followers 6K Following Working in the space - "Food Thy Medicine" via GFCFSF Innovations for Autism Community
Phil Kafarakis @philkafarakis
590 Followers 1K Following Greek άνδρα | Lefkaditi | BaBah to 7, Lucas’ & Theos’ Papouli | Insatiable appetite for living an extraordinary life! https://t.co/i36HUHGWwE…
Anil Dhande @AnilDhande8
9 Followers 202 Following I'm curious for knowledge .. That's mean I'm Student forever
christiana spyrou @chrismanoli1234
9 Followers 87 Following
Center for Celiac Res... @CeliacResearch
17K Followers 1K Following The Center for Celiac Research & Treatment at @mghfc is dedicated to improving the quality of life for people with #celiacdisease and #gluten related disorders
SUZANNE PISCOPO @SUZANNEPISCOPO
94 Followers 119 Following
Kenneth Toong @KenToong
465 Followers 247 Following Ken Toong is the Executive Director of University of Massachusetts Amherst Auxiliary Enterprises (AE).
Amrit Ocean @AmritRes
1K Followers 2K Following Coming soon to the #PalmBeaches! #AmritOcean's luxury oceanfront #resort & #condominiums offer world-class #wellness. Journey begins on arrival.🌴(561) 944-7153
Specialty Food Associ... @Specialty_Food
18K Followers 9K Following The Specialty Food Association is a not-for-profit membership-based trade association representing 3,000+ businesses. Learn more at https://t.co/ASKprmiKRG.
Julie MacCartee @juliemaccartee
1K Followers 2K Following Program mgmt, research, & learning at @USAID. @TuftsNutrition alum. Songwriter, facilitator, practical mom. Views=mine. #foodsecurity #innovation #edibleinsects
Ercan @1905ercangulmez
229 Followers 2K Following
World Trade Center Du... @DublinWTC
8K Followers 3K Following We provide businesses across Ireland with a gateway to new international trade opportunities, collaboration and education. Powered by https://t.co/JZUsintzeA
Run 5.30 US @run530us
45 Followers 42 Following 5K run/walk that takes place at 5:30 in the morning to encourage positive emotions and to improve the quality of life! • #run530nyc #run530us
Del Rio’s Lab @Unip... @phisquarelab
2K Followers 988 Following Human Nutrition Research Lab at the University of Parma, Italy. All personal views here. But we’re always right.
The Mediterranean Die... @themedplan
5K Followers 357 Following The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. Eat the foods you love, and feel great!
Supermarket News @SN_news
23K Followers 222 Following The leading resource for news, insights, information and more for #food #retail #grocery professionals
Specialty Food Associ... @Specialty_Food
18K Followers 9K Following The Specialty Food Association is a not-for-profit membership-based trade association representing 3,000+ businesses. Learn more at https://t.co/ASKprmiKRG.
Laurent Amzallag @YalawithLaurent
925 Followers 878 Following Wellness expert, speaker, founder of FlexPods and TV personality.
WebPort Global @webport_global
11K Followers 4K Following We provide assistance to SMEs who are looking for opportunities to import or export internationally by connecting them to buyers and suppliers.
Olio2go @Olio2go
580 Followers 488 Following Since 1999, our team has remained dedicated to procuring 100% extra virgin olive oils and exclusive food products straight from Italy.
Mary Angela Miller th... @keepsafefood
157 Followers 301 Following Food safety tips & training to help consumers Protect their Plates and Restaurant Protect their Patrons. Food safety certification.
Heidi McIndoo @HeidiMcIndooRD
1K Followers 112 Following Nutrition Expert-Writer-Spokesperson-Mom to 2 little ones-Food Lover-Author-Recipe Developer
Alex Oppenheimer Delv... @AlexOppRD
5K Followers 1K Following Registered Dietitian, communications consultant, mom, home renovator, gardener, chef for little food critics, secretly snarky (former @RDtoBe)
Jan Du Plain 🌎🌍... @JanDuPlain
1K Followers 2K Following Jan Du Plain specializes in #PublicRelations, #Embassy Special Events, #Diplomatic PR, International Fundraising & Marketing in WDC & Globally. #JanConnectsDC
Ana Rodriguez-Mateos @anarmateos
2K Followers 1K Following Professor @KingsCollegeLon. PhD RNutr FRSC FHEA. Investigating the health benefits of plant foods & phytochemicals
CT Food Association @connfood
478 Followers 594 Following Our mission is to promote the growth of Connecticut's retail grocery community and its supplier network. Check out @ctwinenow!
Kids Eat Right @kidseatright
39K Followers 1K Following Campaign of the Academy of Nutrition and Dietetics and its Foundation to promote healthy eating and prevent childhood obesity. https://t.co/L8sirAJeAr
SNEB @SNEBonline
2K Followers 149 Following The Society for Nutrition Education and Behavior (SNEB) represents the unique professional interests of nutrition educators in the United States and worldwide.
Today's Dietitian @TodaysDietitian
43K Followers 9K Following The premier independent trade publication, media network, and continuing education resource for registered dietitians & nutrition professionals.
esmmweighless @esmmweighless
987 Followers 2K Following Eat Smart, Move More, Weigh Less is a 15-week online weight management program that uses evidence-based strategies. Provided by @NCExtension & @NCPublicHealth.
Dietitian Hub @DietitianHub
180 Followers 193 Following Dietitian Hub connects dietitians with continuing education! CPE providers sign up and list their programs, while dietitians search and learn.
Mediterranean Growth ... @mgionline
4K Followers 1K Following The Mediterranean Growth Initiative aims to refocus the lens on the Mediterranean through data and analysis.
Dennis Olympios @DennisOlympios
506K Followers 494K Following 🚀 On a Mission to Give Away $1 Trillion | Founder of LinkedSuperpowers - global LinkedIn & PR Agency | Transforming Personal Brands for Impact | 5M+ Followers
1916 Gourmet @1916Gourmet
518 Followers 423 Following #Supplying top quality #ingredients with the best the #Mediterranean has to offer #oliveoil #evoo #crisps #cheese and more..
New Haven Cultural @newhavecultural
6K Followers 279 Following New Haven Department of Arts, Culture and Tourism, New Haven events, activities
infonewhaven @InfoNewHaven
7K Followers 1K Following Official tourism account for Downtown New Haven, CT. Everything you need to know about dining, shopping, events & culture in the Elm City. #NHV
visitnewhaven @visitnewhaven
8K Followers 400 Following Info about beautiful, historic New Haven and the surrounding towns. Lodging. Dining. Culture. Fun.
Olive Wellness Instit... @Olive_Wellness
1K Followers 644 Following The Olive Wellness Institute is a science repository on the health and wellness benefits of olive products, which is all subject to extensive peer review.
World Trade Center Du... @DublinWTC
8K Followers 3K Following We provide businesses across Ireland with a gateway to new international trade opportunities, collaboration and education. Powered by https://t.co/JZUsintzeA
Science & Wine @Science_Wine
311 Followers 185 Following Science & Wine is a blog founded to share understandable scientific information about wine. https://t.co/46BFtydj9q
Daniele Mondelli @DanieleMondell4
996 Followers 2K Following dialogo con tutti ma non mi prendo mai sul serio
eatright @eatright
95K Followers 1K Following The Academy of Nutrition and Dietetics is your source for science-based food and nutrition information. https://t.co/p8uAZdJZxH
TrueHealthInitiative @TrueHealthINIT
5K Followers 448 Following Creating a culture free of preventable chronic disease through a global consensus on the fundamental, evidence-based truths of lifestyle as medicine.
POV Italian Cooking @povitalian
13K Followers 14K Following I'm a home cook sharing his point of view of cooking Italian food on my YouTube channel. #recipes #foodie #Italian #foodblog https://t.co/9ypKaQ7Npu
Dr. PSOMA MARIA @PSOMAMARIA
3K Followers 217 Following Medical Doctor(Medical School of Athens) Biopathology PhD Medicine of Obesity(Medical School of Paris) Antiaging Medicine
DiningGrades.com @DiningGrades
9K Followers 8K Following Providing diners in USA, Canada & U.K. information needed to "Dine out with Confidence"; and restaurants what they need to earn an A+ in food safety.
Deepak Roy @roy_geniuslead
2K Followers 216 Following Founder and CEO of GeniusLead, an IT solutions firm, EASA-PPL (A) pilot 🛫, Investor, Entrepreneur
NPSelection @NPSelection
4K Followers 4K Following Expanding your love of yogurt and kefir beyond - with tips, videos, tools and conversations 😀
Etienne Arsenault @JETAR9
1.7M Followers 1.7M Following 🙏#BeHappy🙏#SoyezHeureux🙏 LA VIE Claire comme de l'eau de roche, Transparente & Pure A Journey of a Thousand Miles Begin With A First Step
Todd J. LeDuc @ToddJLeDuc
9K Followers 7K Following Ret. Fire Chief; CEO @Life Scan Wellness; @iafcshs Board; Editor @fire engineering Surviving the Fire Service; TC Member @nfpa Opinions my own.
vivaNUTRITION-USA @vivaNUTRITION4U
9K Followers 9K Following Think Digestion™! Supporting gut and brain health heath is what vivaNUTRITION® is all about with non-GMO and gluten-free Probiotics and DHA for the whole family
Why Athens @WhyAthens
31K Followers 22K Following Old World. New Beginnings. The ancient & modern worlds of Athens collide. We guide you through and tell the story
Fratelli Beretta USA @fratelliberetta
2K Followers 2K Following Are you an avid charcuterie enthusiast or really just passionate about delicious meat? We're here for you. Ask us where you can find us!
Noosh @NooshInc
7K Followers 7K Following Cloud-based #procurement and #projectmanagement software for #marketing execution projects.
Psaras Ixthiopolion @PsarasIxthiopol
642 Followers 4K Following To πιο ιστορικό ιχθυοπωλείον στο κέντρο της Θεσσαλονίκης.
Josie @Josiee
16K Followers 17K Following
Deliberate Media Solu... @DeliberateMedia
50K Followers 39K Following Connecting Fans to Brands since '02! Proprietary #TwitProGro #Chatterbox #InstaGroPro + custom #Twitter #Instagram & #YouTube design & grassroots marketing.
O Giros Tis Ellados @GirosTisEllados
622 Followers 4K Following
Jennifer Wright @stylishlysocial
12K Followers 4K Following Content Creator / @WheelofFortune Alum / @Yelp Elite / Travel Addict / #XRPArmy https://t.co/Tzh4gB2KHTTrends for United States
You might like
