Helen Dearlove @menopause_guru
Menopause is not an ending, but FREEDOM! Focus on dreams you put on hold, Bio-IdenticalHRT, new thinking on diet, exercise and mind set. It's time to SHINE! menopausematters.guru Herne Bay, England Joined April 2016-
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Naturone Cream Triple Pack menopausematters.guru/product/natura…
Heroes & Villains of Menopause menopausematters.guru/heroes-villain…
You are what you eat! menopausematters.guru/you-are-what-y…
Take on the world ladies – look good and feel great – even in lockdown menopausematters.guru/__trashed/
Anxiety, Menopause and the dreaded C word menopausematters.guru/anxiety-menopa…
Some practical advice in trying times - mailchi.mp/051b2ae70321/4…
How to have a stress free Christmas - mailchi.mp/aab57bfddb59/h…
Making the sunshine menopausematters.guru/making-the-sun…
Peri Menopause. What’s it all about? menopausematters.guru/peri-menopause…
How to rouse your sleeping serpent - *|URL|
K is for Kundalini menopausematters.guru/k-is-for-kunda…
Why you need to eat more chocolate - and it's good for you - mailchi.mp/4007068d5d39/w…
7 Ways Magnesium Rescues Hormones menopausematters.guru/7-ways-magnesi…
Toxic fingertips! menopausematters.guru/toxic-fingerti…
Who said that? Feeling invisible as you get older? - mailchi.mp/9fc88b6c14a8/w…
Who said that? – feeling invisible as you get older and what to do about it. menopausematters.guru/who-said-that-…
HRT raises breast cancer risk for years! menopausematters.guru/hrt-raises-bre…
Don't be caught short by the HRT shortage - eepurl.com/gATCen
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**Please friends, feel free to share and hopefully we will get plenty of feedback** My Question is specifically for those working within EKHUFT. - Do you understand the role of the trainee and trained Advanced Clinical Practitioner (tACP & ACP) within the trust? #EKHUFT
Just watched The Choir: Singing for Britain. Now in bits. Beautiful singing and really moving. Especially Pippa.
Sudden huge rage at the utter shitness of everything- almost uncontrollable anger, would like to smash stuff up- many things ( but not my things) agh fuck and shit, goodnight, it might be better in the morning, but right now I want to see my mother.
Difficulty switching between all the 'Hats' you wear in a day? Watch this snippet from my More Calm-Less... youtu.be/2cYRvrVuNnA?a
Yes. Women need access to all of the options. @menopause_guru @BBCWomansHour x.com/menopause_guru…
Listening to R4 Women's Hour on menopause. I wonder if they will talk about natural ways to manage your symptoms
Fibromyalgia vs. hormones is a nightmare! GP (a woman) put me on Bio- HRT last week 🤞🏻 #WorldMenopauseDay #HotFlashMob
@menopause_guru I talked about turning fear into courage, and my story of going from being incredibly shy to doing things that scare me!
Great to have @ITV crew with us today, filming @mymenopausedr @WMPolice for @ITVLorraine #the’m’word #MAGCONF17
Well this is awkward…
@menopause_guru Meditation has been my recent go to in managing hormone fluctuations and any stress 💜🙏
@menopause_guru Progest. creme is amazing! Started 2 wks ago. Feeling like myself again. No anxiety & hrt flutters, sleeping better. Im 50 & perimenopausal
Everything you've ever wanted to know about peri menopause menopausematters.guru/peri-menopause/ via @menopause_guru
Worried about #menopause? Don't suffer alone. There are great people like @henpickednet @TheMuttonClub & @menopause_guru & me who can advise
When it comes to expressing #love, it's your presence rather than your presents that matter most. #valentines
I completely agree with @menopause_guru that this is the best way to a happier #menopause ow.ly/A0LY307gsoD
Countdown to a naturally stress free Christmas menopausematters.guru/countdown-to-a… via @menopause_guru
Definitely! x.com/menopause_guru…
Affirmation of the week: I am a calm, confident woman #mondaymotivation #motivationmonday instagram.com/p/BMONu5tgi6s/
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