Mike Bruno @mikebruno_dcatc

Chiropractor | Athletic Trainer gofixyourself.info New Jersey, USA Joined February 2022

Tweets

100
Followers

7
Following

71
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10

Mike Bruno @mikebruno_dcatc

2 years ago

Your past doesn’t dictate your future

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How does your body move when you DO NOT have hip internal rotation? This 🧵 goes into some common movement issues seen when people lack the ability to produce internal rotation, and how other body areas must respond.

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Zac Cupples @ZCupples

2 years ago

So is the key putting bands around the legs? Or maybe "strengthen" into that motion? NO! Instead, you have to look at where the body CANNOT produce IR, then look at ways to increase IR availability. Bookmark this so you never forget these orientations.

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Mike Bruno @mikebruno_dcatc

2 years ago

Consistency > Caffeine > Creatine

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Mike Bruno @mikebruno_dcatc

2 years ago

“Spend more time growing flowers instead of pulling weeds”

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Mike Bruno @mikebruno_dcatc

2 years ago

“Patient with results, impatient with action”

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Mike Bruno @mikebruno_dcatc

2 years ago

“There is no end to rehab, we aren’t building houses”

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Mike Bruno @mikebruno_dcatc

2 years ago

Aggressive patience

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Mike Bruno @mikebruno_dcatc

3 years ago

“If you don’t grow, you rot”

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Robert Venus @7ixf6GrR2B798

81 Followers 7K Following alawys at the GYM

EllaWallace @O2bM7GQlOHVbI

70 Followers 7K Following

CherylMay @dvB4m53b29ukwz2

65 Followers 7K Following

Tenitousm @tenitousm58067

35 Followers 2K Following #22

I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.

Luzetoo @luzetoo68449

35 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.

Athletic Trainer, Certified Strength Coach. Wellness Enthusiast. Promoting the use of evidence based practice in general wellness interventions.

Michael Stant, MS, LA... @stant_michael

113 Followers 228 Following Athletic Trainer, Certified Strength Coach. Wellness Enthusiast. Promoting the use of evidence based practice in general wellness interventions.

Erica Lencsak @Ms_Lencsak

146 Followers 115 Following Markham Place Teacher & MPS Boys Soccer Coach

Michael Stant, MS, LA... @stant_michael

113 Followers 228 Following Athletic Trainer, Certified Strength Coach. Wellness Enthusiast. Promoting the use of evidence based practice in general wellness interventions.

Justin Rabinowitz @Jdrabin

476 Followers 3K Following I help rehab chiros get more patients, make more money, and build the practice of their dreams

Physiotherapist in Exeter, fond of silly humour, absurdism and classical comedy. VR and Gaming ❤️ Helldiver 🫡 Liverpool and Exeter City fan

Luke Todd @PhysioTodd

2K Followers 1K Following Physiotherapist in Exeter, fond of silly humour, absurdism and classical comedy. VR and Gaming ❤️ Helldiver 🫡 Liverpool and Exeter City fan

Pat Davidson @dr_patdavidson

786 Followers 105 Following NYC STRENGTH & CONDITIONING PHD EXERCISE PHYSIOLOGY RTBP CERTIFICATION

Erica Lencsak @Ms_Lencsak

146 Followers 115 Following Markham Place Teacher & MPS Boys Soccer Coach

The source of the latest research findings in all things related to physical activity, exercise and health.🎙@OlliTikkanen🎙@NooraRonkainen⛰️🏄 @MeaningfulSport

Physical Activity Res... @PA_Researcher

19K Followers 6K Following The source of the latest research findings in all things related to physical activity, exercise and health.🎙@OlliTikkanen🎙@NooraRonkainen⛰️🏄 @MeaningfulSport

Leila Hormozi @LeilaHormozi

212K Followers 61 Following CEO of https://t.co/0MQ9gg2bS4

Founder https://t.co/gQN7OehYd2, Co-Founder https://t.co/VLS8LzeasI. My new book $100M Money Models is out. (3.6M copies sold). Grab a copy below 👇

Alex Hormozi @AlexHormozi

925K Followers 181 Following Founder https://t.co/gQN7OehYd2, Co-Founder https://t.co/VLS8LzeasI. My new book $100M Money Models is out. (3.6M copies sold). Grab a copy below 👇

Pain neuroscientist and physical therapist, and artist that paints biology #sciart, #bioart, #neuroart, #artofneuroscience, #pain, #painscience, #slukaart

Kathleen Sluka @ksluka0101

4K Followers 784 Following Pain neuroscientist and physical therapist, and artist that paints biology #sciart, #bioart, #neuroart, #artofneuroscience, #pain, #painscience, #slukaart

Felipe Reis, PhD @felipereisifrj

2K Followers 738 Following Professor: IFRJ / McGill University / Vrije Universiteit. ⁣ Researcher on Chronic Pain. IASP Councilor

Board Certified FM Doctor in NYC/NJ 🏥 29+ Million Followers Strong 📩DoctorMikeMedia@gmail.com

Dr. Mike Varshavski @RealDoctorMike

364K Followers 483 Following Board Certified FM Doctor in NYC/NJ 🏥 29+ Million Followers Strong 📩[email protected]

Social media home of the Duke Musculoskeletal Research Team; located within the Duke Clinical Research Institute (@DCRINews, https://t.co/j5bmIr0VH2)

Duke MSK @DukeMSK

1K Followers 104 Following Social media home of the Duke Musculoskeletal Research Team; located within the Duke Clinical Research Institute (@DCRINews, https://t.co/j5bmIr0VH2)

The Home of MSK Excellence | The Biggest MSK Podcast, Events & Content Library in the world and now #MSKMag | Brainchild of @JackAChew | Tweets from PM Team |

Physio Matters @TPMPodcast

32K Followers 469 Following The Home of MSK Excellence | The Biggest MSK Podcast, Events & Content Library in the world and now #MSKMag | Brainchild of @JackAChew | Tweets from PM Team |

Finnish 🇫🇮 Currently studying Medicine in Vilnius University, Lithuania 🇱🇹 Interested in musculoskeletal medicine, pain and rehabilitation.

Perttu Riipinen @pkmriipinen

84 Followers 117 Following Finnish 🇫🇮 Currently studying Medicine in Vilnius University, Lithuania 🇱🇹 Interested in musculoskeletal medicine, pain and rehabilitation.

Martin Billing @BillingMartin

6K Followers 4K Following MSK Ops Lead in NHS. Trying to be better and test my limits. Opinions my own

28 years experience managing Shoulder dysfunction - Physiotherapy consultant, Clinical Director of Therapies RNOH. Trustee RNOH Charity.

anju jaggi @AnjuJaggi

13K Followers 782 Following 28 years experience managing Shoulder dysfunction - Physiotherapy consultant, Clinical Director of Therapies RNOH. Trustee RNOH Charity.

Physiotherapist, PhD || special interest in painful shoulders & pain in athletes || proud of our Next Academy || all views my own

Kevin Kuppens @KevinKinecoach

1K Followers 702 Following Physiotherapist, PhD || special interest in painful shoulders & pain in athletes || proud of our Next Academy || all views my own

Michael Braccio @MichaelBraccio

701 Followers 632 Following Trying to understand #rehabilitation, #tendons, and #pain. Has a healthy obsession with coffee. tweets≠medical advice

Pain Revolution @PainRevolution

6K Followers 528 Following It's time for a #PainRevolution in the way we talk about, and treat, persisting pain.

Raúl Axtmayer @axtmayer10

511 Followers 181 Following I help people overcome injuries & get jacked.

Occupational health epidemiologist | @amsterdamumc | ‘Carrying bricks is not fitness’ | I like to ⚽️, 🥊 and 🚴🏽 instead. Servant for a tiny lady

Pieter Coenen @coenen_pieter

962 Followers 940 Following Occupational health epidemiologist | @amsterdamumc | ‘Carrying bricks is not fitness’ | I like to ⚽️, 🥊 and 🚴🏽 instead. Servant for a tiny lady

Chiropractor, PhD, senior researcher at the Spine Center of Southern Denmark
Assistant Prof, University of Southern Denmark

Casper Nim @Casper_Nim

615 Followers 302 Following Chiropractor, PhD, senior researcher at the Spine Center of Southern Denmark Assistant Prof, University of Southern Denmark

Edwin de Raaij @edwinderaaij

1K Followers 145 Following IASP-EFIC pain physiotherapist | PhD VUmc Amsterdam School of Medical Sciences Thoughts are never my own

Osteoarthritis scientist and clinician. aka Joint Doctor. co-Editor in Chief @OACJournal. Host of @jointactionorg podcast

ProfDavidHunter @ProfDavidHunter

7K Followers 290 Following Osteoarthritis scientist and clinician. aka Joint Doctor. co-Editor in Chief @OACJournal. Host of @jointactionorg podcast

Clinic: @puresportsmed | Co-host: @PodChatLive | Lecturer: @QMULSportExMed | Adjunct Lecturer: @MonashUni | Visiting Lecturer: @Zuedu

Ian Griffiths @Sports_Pod

12K Followers 485 Following Clinic: @puresportsmed | Co-host: @PodChatLive | Lecturer: @QMULSportExMed | Adjunct Lecturer: @MonashUni | Visiting Lecturer: @Zuedu

Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder

Layne Norton, PhD @BioLayne

224K Followers 337 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder

Scientist and thinker - Centre of Clinical Research Excellence in Spinal Pain, Injury and Health, University of Queensland

Paul Hodges @paulwhodges

9K Followers 257 Following Scientist and thinker - Centre of Clinical Research Excellence in Spinal Pain, Injury and Health, University of Queensland

Pain scientist. Psychologist. Lecture @Stanford & @UCSFmedicine. Disruptor. Author 📚The Pain Management Workbook. Neuroscience nerd 🧠 #SciComm #MedEd

Dr. Rachel Zoffness @DrZoffness

17K Followers 4K Following Pain scientist. Psychologist. Lecture @Stanford & @UCSFmedicine. Disruptor. Author 📚The Pain Management Workbook. Neuroscience nerd 🧠 #SciComm #MedEd

Claire Paling Physio @PalingClaire

4K Followers 494 Following Spinal APP & MSK Physio. Here to talk to others, to learn & to share learning.

Professor at Columbia & Bestselling Author | Center for Human Potential | The Psychology Podcast | Latest Book: Rise Above | #comedy #neurodiversity #growth

Dr. Scott Barry Kaufm... @sbkaufman

110K Followers 5K Following Professor at Columbia & Bestselling Author | Center for Human Potential | The Psychology Podcast | Latest Book: Rise Above | #comedy #neurodiversity #growth

Pain Medicine News is a news publication for the practicing clinician interested in the diagnosis, treatment and management of pain.

Pain Medicine News @painmednews

14K Followers 206 Following Pain Medicine News is a news publication for the practicing clinician interested in the diagnosis, treatment and management of pain.

Sports scientist, PhD Exercise Physiology. The Science of Sport podcast. Not on here much these days. Find me at https://t.co/oqWxl62p16

Ross Tucker @Scienceofsport

103K Followers 251 Following Sports scientist, PhD Exercise Physiology. The Science of Sport podcast. Not on here much these days. Find me at https://t.co/oqWxl62p16

Senior Research Fellow @easternhealthau (Emergency Medicine Program) | Associate Professor @MonashUni (@EHCSMonash) | AE @BMJOpenSEM | EBM @SportsMedicineJ

A/Prof Patrick J Owen @PatrickOwenPhD

2K Followers 559 Following Senior Research Fellow @easternhealthau (Emergency Medicine Program) | Associate Professor @MonashUni (@EHCSMonash) | AE @BMJOpenSEM | EBM @SportsMedicineJ

Advocate of science and science based medicine. Challenges misleading claims, particularly those in complementary and alternative medicine

Complementary Meds @compandalt

4K Followers 1K Following Advocate of science and science based medicine. Challenges misleading claims, particularly those in complementary and alternative medicine

I study #chronicpain #somatics #brain #emotion #psychedelics. Clinical psychologist, neuroscientist, faculty at CU Anschutz. Father of 3. It takes a village

Yoni Ashar @YoniAshar

2K Followers 283 Following I study #chronicpain #somatics #brain #emotion #psychedelics. Clinical psychologist, neuroscientist, faculty at CU Anschutz. Father of 3. It takes a village

🟡 PT Pintcast™ @PTPintcast

11K Followers 4K Following The radio show for physical therapists 🟡 Host: Jimmy McKay, PT, DPT

Eliud Sierra DC @sierraeliud

242 Followers 174 Following Science-based MSK provider

Martin Englund @dr_englund

1K Followers 111 Following Researcher, Professor and Epidemiologist focusing on the joint disease osteoarthritis

Researcher, physio, S&C coach. Interested in pain and strength training. Always one step removed from the causes, but trying to make sense nonetheless.

Mervyn Travers @MervTravers

1K Followers 669 Following Researcher, physio, S&C coach. Interested in pain and strength training. Always one step removed from the causes, but trying to make sense nonetheless.

Millie Mardon @millie_mardon

630 Followers 276 Following • BMedSci • BBioMedRes(Hons) • PhD @ UniSA • All things pain science education and persistent pelvic pain • she/her👩🏼‍🔬 🧠

James Clear @JamesClear

1.1M Followers 1 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.

This account is not actively managed, it sometimes reposts from my Bluesky, a Twitter-like thing that’s built on an open platform, giving its users more control

Hank Green @hankgreen

1.5M Followers 981 Following This account is not actively managed, it sometimes reposts from my Bluesky, a Twitter-like thing that’s built on an open platform, giving its users more control

Rod Whiteley @RodWhiteley

14K Followers 633 Following Physiotherapist at Aspetar Sports Medicine Hospital, terrible baseball player.

Chris Littlewood @ChrisLittlew00d

3K Followers 191 Following Professor of Rehabilitation, University of Salford @RACER_2_UK

Associate Professor @HANnl | Board member @VvAA | Vice President @IFOMPT | Editor @MSKPhysioJnl |Physiotherapist | @WorldPhysio1951 #WorldPhysio2025 CPC member

𝙉𝙖𝙩𝙝𝙖�... @NathanHutting

Danielle Belardo, MD @DBelardoMD

77K Followers 3K Following Cardiologist obsessed with prevention & nutrition science

Brad Schoenfeld, PhD @BradSchoenfeld

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🇨🇦 Clinical Psychologist. Adjunct Assistant Professor @UCalgary. Movement: @ScienceUpFirst. Bylines: @Sciam, @CBCNews, @Slate, @Globalnews, @PsychToday et al

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Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!

Running-Physio @tomgoom

62K Followers 5K Following Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!

Orthopedic Surgeon, author, trail runner, very amateur cyclist. Exits x 3. https://t.co/5Ed5XQBV3M
Book = https://t.co/7hlCnE4ZAO

Howard Luks MD @hjluks

65K Followers 2K Following Orthopedic Surgeon, author, trail runner, very amateur cyclist. Exits x 3. https://t.co/5Ed5XQBV3M Book = https://t.co/7hlCnE4ZAO

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